1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Green Belts: Number 7 (Chil Bon) and Number 8 (Pahl Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bo...
#4 Cross Hand Wrist Grip Self defense (Ho Sin Sool) techniques for Green Belts: Cross Wrist Grip number 4 (Sa Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Sa Bom ...
1 Step Sparring #3-4 partner and prop drill to do at home.
If you have a family member who trains or wants to learn they can join in as well. Or grab a broom or mop and use it as a center line to mo...
Event: 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Akash Walter
Division: Young Warrior Audition 8-12 yrs old (A Dong Bu), [Elementary School] (Audition)
