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Basic Blocks for Little Dragons (starting positions) 3:56 0

Basic Blocks for Little Dragons (starting positions)

Reviewing the 3 basic blocks of Little Dragons. Recognize the start position.
7 Locks Training Sequence by Griggs Sa Bom Nim 2:38 1

7 Locks Training Sequence by Griggs Sa Bom Nim

This is a great training sequence put together by Griggs Sa Bom Nim to help practice all the basic locks from our Ho Sin Sool exercises.
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Gup - Hu Ri basic Hu Ri drill 6:54 0

Gup - Hu Ri basic Hu Ri drill

Basic Hu Ri drill, in place and retreating kyo cha rip jaseh
Little Dragons - High Block drills (Wh-O) 4:16 0

Little Dragons - High Block drills (Wh-O)

High Block Drills for White Belts - Orange Stripes
Little Dragons Class Jan 7 35:59 0

Little Dragons Class Jan 7

Little Dragons Class
High Blocks
Hammer Fist
Knee kick
combinations
1 Step Sparring Dril - Horse Stance #1-18 7:48 1

1 Step Sparring Dril - Horse Stance #1-18

1 Step Sparring Drill focusing on Hu Ri rotation and reps.
#1--4, 7-10, 15-18
Dragons - Orange Stripe - basic block with half turn 5:22 0

Dragons - Orange Stripe - basic block with half turn

Dragons - stepping blocks - Low, High, Inside Outside and Knife hand block
Front Kick - balance kicking 3:57 0

Front Kick - balance kicking

Front Kick working on balance with multiple kicks
Gi Cho Hyung Il Bu and E Bu - Line #1-2 5:58 0

Gi Cho Hyung Il Bu and E Bu - Line #1-2

Gi Cho Hyung Il Bu and E Bu Line #1-2
Wrist Same Side Grips Series #1- #4 3

Wrist Same Side Grips Series #1- #4

#1- #4 Same side wrist grip self defense techniques on one page for quick sequential viewing. No searching.
Passai - Line #3-5 19:56 0

Passai - Line #3-5

Passai - Line #3-5 (minus the last 3 moves)
Dragons - twisting punches/strikes 4:28 0

Dragons - twisting punches/strikes

Twisting Punches in a front stance
Center and Low Chop in Back Stance 9:22 0

Center and Low Chop in Back Stance

Review of Low and Center Chops in Back Stance

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