SBN Craig Hays discusses Active and Passive Ki as it relates to Breath Control using the Sip Dan Khum plus helpful Chair Stretching Exercises. In addition, information regarding 2025 U.S. National Fes...
This is a personal video from Master Gross when he attended the 50th anniversary. Please excuse the quality, but please enjoy the video showing our Founder.
2nd Premium Seminar about traditional kicking (Cha Gi) instructed by Dong Gyu Lee Sa Bom Nim during the Moo Duk Kwan 75th Virtual Anniversary Celebration in 2020.
3rd Premium Seminar about applications from the Moo Yei Do Bo Tong Ji instructed by Diego Salinas Sa Bom Nim during the Moo Duk Kwan 75th Virtual Anniversary Celebration in 2020.