SBN Craig Hays discusses Active and Passive Ki as it relates to Breath Control using the Sip Dan Khum plus helpful Chair Stretching Exercises. In addition, information regarding 2025 U.S. National Fes...
Region 3, Australia - submission for the 70th Anniversary Demonstrations. The Demo is repeated with the second option preferred, as it has space for kids involvement at the end.
#2 Video Moo Duk Kwan Kwan Jang Nim, H.C. Hwang shares his insights about use of the waist (huri) in offensive technical movements (Publish 04-10-2020)