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Sparring Combination 4 (Dae Ryun Cho Hap) 0:55 0

Sparring Combination 4 (Dae Ryun Cho Hap)

White Belt number 4 (Sa Bon) Sparring (Dae Ryun) combination (Cho Hap) for White Belts preparing for Orange Belt. Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays ...
1403 views
1 Step Sparring 7 and 8  (Il Soo Sik Dae Ryun) 1:43 0

1 Step Sparring 7 and 8 (Il Soo Sik Dae Ryun)

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Green Belts: number 7 (Chil Bon) and number 8 (Pahl Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bo...
523 views
1 Step Sparring 9 and 10 (Il Soo Sik Dae Ryun) 1:58 1

1 Step Sparring 9 and 10 (Il Soo Sik Dae Ryun)

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Green Belts: number 9 (Gu Bon) and number 10 (Ship Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom...
2014 Moo Do Sparring Rules Summary 1:44 0

2014 Moo Do Sparring Rules Summary

2014 National Festival Sparring - Summary of Rules by SBN Craig Hays Little America Hotel, Salt Lake City, Utah
1 Step Sparring 1 and 2 Il Soo Sik Dae Ryun 1:46 0

1 Step Sparring 1 and 2 Il Soo Sik Dae Ryun

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for White Belts: number 1 (Il Bon) and number 2 (E Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
4690 views
Wrist Cross Hand Grip #1 0:21 0

Wrist Cross Hand Grip #1

#1 Wrist Cross Hand Grip Self defense (Ho Sin Sool) techniques for White Belts: Cross Wrist Grip number 1 (Il Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Craig H...
Wrist Cross Hand Grip #3 0:28 0

Wrist Cross Hand Grip #3

#3 Cross Hand Wrist Grip Self defense (Ho Sin Sool) techniques for Green Belts: Cross Wrist Grip number 3 (Sam Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Sa Bom...
Wrist Cross Hand Grip #4 0:26 1

Wrist Cross Hand Grip #4

#4 Cross Hand Wrist Grip Self defense (Ho Sin Sool) techniques for Green Belts: Cross Wrist Grip number 4 (Sa Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Sa Bom ...
Maximize Offensive Power 3:04 1

Maximize Offensive Power

USA TAC member Craig Hays Sa Bom Nim explains the math and proper technique to maximize your power.
narration:

In this section we'll talk about how to
maximize your power and offensive techniq...
2018 KDJSS Hays SBN SDK 3 1:13 2

2018 KDJSS Hays SBN SDK 3

Sa Bom Nim Hays demonstration Sip Dan Kuhm Sam Ro
298 views
Silver Moo Do In Zone 2 USA/Canada  program Session 10 Edited Gallery View ONLY 15 july 2023 1:4:22 1

Silver Moo Do In Zone 2 USA/Canada program Session 10 Edite...

Silver Moo Do In Zone 2 Training Session 10 Gallery View Only with Sip Dan Khum E Ro hyung, instructed by Craig Hays Sa Bom Nim, USA TAC Chairman.
Green Belt Foot Techniques (Jok Ki) 2:20 0

Green Belt Foot Techniques (Jok Ki)

Foot Techniques for 4th Gup Green Belt performed by Technical Advisory Committee Member Craig Hays, Sa Bom Nim
2015 Fest Team Hyung Previews And Demo Proposals (Semi-Prv) Join Group 0

2015 Fest Team Hyung Previews And Demo Proposals (Semi-Prv)

Previews of Region Team Hyung performances and demonstrations proposed for presentation at the 2015 National Festival

http://festival.soobahkdo.org/2015-national-festival-demonstrations/
Chil Sung Form 7 (Chil Sung Chil Ro Hyung) 2003 3:23 1

Chil Sung Form 7 (Chil Sung Chil Ro Hyung) 2003

Chil Sung - Song 7 Chil Ro Hyung performed by Technical Advisory Committee Member Craig Hays Sa Bom Nim at 2003 Nationals in East Rutherford, NJ
3286 views
Yuk Ro Hyung Series #1 - #6 3

Yuk Ro Hyung Series #1 - #6

#1 - #6 Yuk Ro Hyung on one page for quick sequential viewing. No searching.
Silver Moo Do In Training Session 7 Speaker View 1:8:27 1

Silver Moo Do In Training Session 7 Speaker View

Training session conducted on April 22, 2023, for the Silver Moo Do In Program for Zone 2 USA. Training conducted by Craig Hays, Sa bom Nim, Chairman of the USA TAC, instruction on Sip Dan Khum Il Lo...
Red Belt Foot Techniques (Jok Gi) 1:25 0

Red Belt Foot Techniques (Jok Gi)

Foot kicking techniques for Red Belts (Jok Gi): Jump Side Hook Kick (E Dan Yup Hu Ri Gi) Jump Long Back Spinning Kick (E Dan Dwi Hu Ri Gi) Jump Short Back Spinning Kick ( E Dan Dwi Anhneso Pahkuro Cha...
360 views
1969 photo Bassai Hyung St. Rita\'s gym 2

1969 photo Bassai Hyung St. Rita\'s gym

First time wearing do bak trim as a dan member 1969.
1833 views
Green Belt Foot Techniques (Jok Ki) 2:20 1

Green Belt Foot Techniques (Jok Ki)

Foot techniques (Jok Gi) for Orange Belts: Inside to Outside Snap Kick (Ahneso Pahkuro Cha Gi) Outside to Inside Snap Kick (Pahkeso Ahnuro Cha Gi) Stepping Roundhouse Kick (Dollyo Cha Gi with step) Fa...
Orange Belt Foot Techniques (Jok Ki) 3:16 0

Orange Belt Foot Techniques (Jok Ki)

Foot techniques (Jok Gi) for Orange Belts: Inside to Outside Snap Kick (Ahneso Pahkuro Cha Gi) Outside to Inside Snap Kick (Pahkeso Ahnuro Cha Gi) Stepping Roundhouse Kick (Dollyo Cha Gi with step) Fa...
752 views
Pyong Ahn Hyung Series #1 - #5 1

Pyong Ahn Hyung Series #1 - #5

#1 - #5 Pyong Ahn Series of Hyung on one page for quick sequential viewing. No searching.
Chil Sung Hyung Series #1 - #7 2

Chil Sung Hyung Series #1 - #7

#1 - #7 Chil Sung Hyung #1 #2 #3 #4 #5 #6 #7 on one page for quick review. No searching required.
Craig Bassin Teaching 2014-1 21:27 1

Craig Bassin Teaching 2014-1

Teaching video for Ko Dan Ja Shim Sa test Craig Bassin Teaching 2014-1
43 views
Moo Duk Kwan 75th Anniversary Premium Seminars 1 -5 3

Moo Duk Kwan 75th Anniversary Premium Seminars 1 -5

Seminar Series taught live via video conferencing during the Moo Duk Kwan 75th Anniversary Nov 6-9, 2020.

 
155 views
Sip Dan Kum #1 - Full Demonstration 1:21 3

Sip Dan Kum #1 - Full Demonstration

2018 World Moo Duk Kwan Nationals USA - Sip Dan Kum Clinic by Hays Sa Bom Nim
695 views
Pau Garcia – Warrior Showcase 0:50 0

Pau Garcia – Warrior Showcase

Event: Warrior Showcase
Competitor: Pau Garcia
Division: Young Warrior Audition 8-12 yrs old (A Dong Bu), [Elementary School] (Audition)
Ana Burgos – Warrior Showcase 0:50 0

Ana Burgos – Warrior Showcase

Event: Warrior Showcase
Competitor: Ana Burgos
Division: Young Warrior Audition 8-12 yrs old (A Dong Bu), [Elementary School] (Audition)
Roc Pons – Warrior Showcase 0:40 0

Roc Pons – Warrior Showcase

Event: Warrior Showcase
Competitor: Roc Pons
Division: Young Warrior Audition 8-12 yrs old (A Dong Bu), [Elementary School] (Audition)
ELIAN DIZ – Warrior Showcase 1:01 0

ELIAN DIZ – Warrior Showcase

Event: Warrior Showcase
Competitor: ELIAN DIZ
Division: Young Warrior Audition 8-12 yrs old (A Dong Bu), [Elementary School] (Audition)
Addison Mutcherson – Warrior Showcase 1:22 0

Addison Mutcherson – Warrior Showcase

Event: Warrior Showcase
Competitor: Addison Mutcherson
Division: Young Warrior Audition 8-12 yrs old (A Dong Bu), [Elementary School] (Audition)

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