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Dan Hyung Competition 13 2:00 0

Dan Hyung Competition 13

#13 Dan Hyung Competition at Western Connecticut Soo Bahk Do Tournament June 7, 2014 Ridgefield, CT
Roberto Bonefont Sr
316 views
How To Publish Virtual Classes For Your Students 1

How To Publish Virtual Classes For Your Students

Step-by-step instructions for school owner's to publish school specific content for students on the Institute. Other online publishing resources also explored.
Institute Admin
25 views
Dan Hyung Competition 14 2:11 0

Dan Hyung Competition 14

#14 Dan Hyung competition at Western Connecticut Soo Bahk Do Tournament June 7, 2014 Ridgefield, CT
Roberto Bonefont Sr
344 views
Hyuk Youn Kwon Teaches Sam Soo Sik Clinic Fundraiser 1 1:48 1

Hyuk Youn Kwon Teaches Sam Soo Sik Clinic Fundraiser 1

#1 Hyuk Youn Kwon Sa Bom Nim Teaches three step sparring (Sam Soo Sik) at Western Connecticut SBD Tournament June 7, 2014 Ridgefield, CT as part of the Soo Bahk Do Foundation Fundraising.
Roberto Bonefont Sr
482 views
Hyuk Youn Kwon Sam Soo Sik 2 15:21 0

Hyuk Youn Kwon Sam Soo Sik 2

#2 Hyuk Youn Kwon SBN Teaches three step sparring (Sam Soo Sik) at Western Connecticut Soo Bahk Do Tournament June 7, 2014 Ridgefield, CT
Roberto Bonefont Sr
771 views
Hyuk Youn Kwon Sam Soo Sik 3 0:36 0

Hyuk Youn Kwon Sam Soo Sik 3

#3 Hyuk Youn Kwon SBN Teaches three step sparring (Sam Soo Sik)at Western Connecticut Soo Bahk Do Tournament June 7, 2014 Ridgefield, CT
Roberto Bonefont Sr
444 views
Hyuk Youn Kwon Sam Soo Sik 4 2:46 0

Hyuk Youn Kwon Sam Soo Sik 4

#4 Hyuk Youn Kwon SBN Teaches three step sparring (Sam Soo Sik) at Western Connecticut Soo Bahk Do Tournament June 7, 2014 Ridgefield, CT
Roberto Bonefont Sr
528 views
Hyuk Youn Kwon Sam Soo Sik 5 0:15 0

Hyuk Youn Kwon Sam Soo Sik 5

#5 Hyuk Youn Kwon Sa Bom Nim Teaches three step sparring (Sam Soo Sik) at Western Connecticut Soo Bahk Do Tournament June 7, 2014 Ridgefield, CT
Roberto Bonefont Sr
434 views
Discover Your Why 1:40 1

Discover Your Why

http://www.startwithwhy.com/ -Every person, business and organization on the planet knows what they do. Some even know how they do it... but very few know WHY they do what they do.

Why do you get...
Phil Duncan
97429 views
Finding Fulfillment in Your Work 1:34 0

Finding Fulfillment in Your Work

http://www.startwithwhy.com/ - 90 percent of American workers report feeling unfulfilled by their jobs at the end of the day.
Phil Duncan
257 views
Hwarang Camp 2014 7:21 0

Hwarang Camp 2014

Training with Joseph Poppo, Sa bom Nim, Personal Vision Tour 2 and others.
Roberto Bonefont Sr
160 views
TAC Tour Sam Soo Sik Dae Ryun Reflections 6:11 0

TAC Tour Sam Soo Sik Dae Ryun Reflections

Animoto Video highlighting the Sam Soo Sik Dae Ryun TAC Tour in Region 2 2010
Roberto Bonefont Sr
2260 views
16th Annual SBDMDK Empire State Tournament 2010 Reflections 3:54 0

16th Annual SBDMDK Empire State Tournament 2010 Reflections

highlighting the 16th annual Empire state tournament
Roberto Bonefont Sr
232 views
2010 Mid Hudson MDK Tournament Reflections 5:09 0

2010 Mid Hudson MDK Tournament Reflections

highlighting the 2010 Mid Hudson Annual MDK tournament
Roberto Bonefont Sr
267 views
TAC Tour 2011 Um/Yang Philosophy Sam Soo Sik Intro 22:21 0

TAC Tour 2011 Um/Yang Philosophy Sam Soo Sik Intro

TAC Tour 2011, introduction of the Sam Soo Sik Dae Ryun and the use of the Um/Yang Philosophy.
Roberto Bonefont Sr
213 views
Mid Hudson MDK Tournament 3:19 0

Mid Hudson MDK Tournament

Free Sparring
Roberto Bonefont Sr
409 views
How To Host A Virtual Competition For Your School or Region 1

How To Host A Virtual Competition For Your School or Region

The Federation has enhnaced the Institute to help you host any number of competition types where participants upload:


hyung videos
breaking videos
1-step sparring videos
free sparring videos
st...
Institute Admin
1006 views
TAC Tour 2010 2:41 0

TAC Tour 2010

Chang SBN teaching the sam soo sik
Roberto Bonefont Sr
894 views
Region 10 Virtual Competition 0

Region 10 Virtual Competition

Region 10 Virtual Competition. This page is provided for emergency registration until the R10 website host has the site back online.
Institute Admin
927 views
2020 Region 6 TAC Tour 1:54:44 0

2020 Region 6 TAC Tour

Building Productive Habits with Warm up Drills
Technical Advisory Committee
28 views
Maximize Your Impact Power 3:11 0

Maximize Your Impact Power

Craig Hays, Sa Bom Nim of USA TAC discusses the physics of movement that can maximize your striking and kicking impact power.
Technical Advisory Committee
73 views
All Yuk Ro Hyung Demo 2:12 2

All Yuk Ro Hyung Demo

All Yuk Ro Hyung performed simultaneously at 1st Annual Space Coast Soo Bahk Do Championship.
Yuk Ro Cho Dan (Du Moon) - Thomas Christie JKN (Alpharetta Family Karate)
Yuk Ro Ee Dan (Joong Jul) - Wi...
Rodrigo Cruz
503 views
Moo Duk Kwan 75th Anniversary Cort Stinehour Interview 1

Moo Duk Kwan 75th Anniversary Cort Stinehour Interview

Moo Duk Kwan perspectives of Ko Dan Ja Cort Stinehour.
Institute Admin
105 views
Emily Cajulis – 2021 Region 6 Spring Tournament 0:55 0

Emily Cajulis – 2021 Region 6 Spring Tournament

Event: 2021 Region 6 Spring Tournament
Competitor: Emily Cajulis
Division: Prerecorded Hyung (Hyung)
Hyung: Pyong Ahn Cho Dan
John Cajulis
87 views
Part 1 Afternoon session 70th birthday training 23:27 2

Part 1 Afternoon session 70th birthday training

Kwan Jang Nim lectures on Protecting our MDK Identify through Generation Changes and more.
Roberto Bonefont Sr
1125 views
Mary Kate Stinehour Teaching Video 2014-1 29:16 1

Mary Kate Stinehour Teaching Video 2014-1

2014 KDJSS Teaching Video - Sa Dan requirement
KDJSS Candidate
90 views
Hudson Valley Soo Bahk Do Tournament 9:43 0

Hudson Valley Soo Bahk Do Tournament

Some picture compiled from the tournament put to music via iTunes.
You Tube
17 views
Tie your belt challenge 4:44 0

Tie your belt challenge

how to tie your belt
Lomita Park Soo Bahk Do
18 views
As A Purple Belt, Doing A Speed Break At A Panama Tournament In Panama City, Panama 0

As A Purple Belt, Doing A Speed Break At A Panama Tournament...

Speed break
Roberto Bonefont Sr
4776 views
Stephen Luty – Virtual North Country Tournament 1:53 0

Stephen Luty – Virtual North Country Tournament

Event: Virtual North Country Tournament
Competitor: Stephen Luty
Division: North Country Virtual Tournament: Hyung (Hyung)
Hyung: Nai Han Ji Cho Dan
Stephen Luty
63 views

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