SBN Craig Hays discusses Active and Passive Ki as it relates to Breath Control using the Sip Dan Khum plus helpful Chair Stretching Exercises. In addition, information regarding 2025 U.S. National Fes...
Golden Years Soo Bahk Do students of instructor Jean Duncan (Brian Risinger 94 years and Douglas Rogers 80 years)competing at National Championships and presenting for Moo Duk Kwan Founder,Hwang Kee.
Craig Hays Sa Bom Nim of USA TAC demonstrates appropriate timing and grouping of techniques (Dong Jak)in Po Wol hyung. The hyung should be instructed with this grouping of technique so that students e...
Performance tips and learning points by H.C. Hwang. Du Moon is #1 of the Yuk Ro Hyung. This is a demonstration of the complete Du Mun Hyung by Kwan Jang Nim HC Hwang. It also includes learning points...
I enjoy teaching Soo Bahk Do to my students online. Zoom technology makes this level of instruction easy and accessible to a great many people, who otherwis...
2nd Dan requirement. Performance tips and learning points by H.C. Hwang for Yuk Ro Hyung. This is a demonstration of the complete Joong Jeol (Jul) Hyung by Kwan Jang Nim HC Hwang. It also includes le...