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Sparring Philosophy by H.C. Hwang 29:19 1

Sparring Philosophy by H.C. Hwang

Moo Do Sparring Philosophy with Kwan Jang Nim H.C. Hwang 2014 National Festival
Jua Dae Ryun combination 0:33 1

Jua Dae Ryun combination

Ground Sparring Combination
1335 views
2009 Soo Bahk Do Nationals Sam Dan Men Sparring 3:15 0

2009 Soo Bahk Do Nationals Sam Dan Men Sparring

Mr James Jessup sparring at the 2009 Nationals in San Diego
57 views
1 Step Sparring #1-2 drill.  with a partner or a prop 3:10 0

1 Step Sparring #1-2 drill. with a partner or a prop

1 Step Sparring Drill with a partner or a prop at home
Nationals 2026: Moo Do Sparring: The Power of the Pause (Griggs Sa Bom Nim) 47:06 0

Nationals 2026: Moo Do Sparring: The Power of the Pause (Gri...

A partner-drill class for anyone competing in Moo Do sparring. Griggs Sa Bom Nim breaks the 20-second match into a rhythm of short exchanges and deliberate pauses, then drills the three moments the ju...
4 views
Theme and Curriculum for Warmup Sparring drills 54:41 0

Theme and Curriculum for Warmup Sparring drills

Kwan Jang Nim Zoom class for TAC Members on 06/13/2020 about Theme and Curriculum for Warmup Sparring drills
29 views
How To Host A Virtual Competition For Your School or Region 1

How To Host A Virtual Competition For Your School or Region

The Federation has enhnaced the Institute to help you host any number of competition types where participants upload:


hyung videos
breaking videos
1-step sparring videos
free sparring videos
st...
6406 views
Nationals 2026: Moo Do Strategies for Tournament Competition (Mitchell Sa Bom Nim) 28:07 0

Nationals 2026: Moo Do Strategies for Tournament Competition...

Attack by combination, drilled fast. Mitchell Sa Bom Nim warms the group up with five-count turning drills, builds a front kick / reverse punch / roundhouse combination, and runs it against a partner ...
9 views
Free Sparring With Student During Demo 1969-70 B'Klyn, NY 0

Free Sparring With Student During Demo 1969-70 B'Klyn, NY

Red belt forgot his belt for the demo that we did for the Knight of Columbus club in Brooklyn, NY. I believe this was 1970... could have been 1969??? The student's last name was Ramos. He was a 1st g...
Fall Dan Shim Sa 1 Step Sparring and 3 Step Sparring example 2:56 1

Fall Dan Shim Sa 1 Step Sparring and 3 Step Sparring example

Example for students to prepare for the Fall Dan Shim Sa with social distancing
1 Step Sparring 17 and 18 1:48 0

1 Step Sparring 17 and 18

1 Step Sparring 17 and 18
367 views
1 Step Sparring 15 and 16 1:49 0

1 Step Sparring 15 and 16

1st Red 1 Step Sparring 15 and 16
450 views
1 Step Sparring 13 and 14 1:50 0

1 Step Sparring 13 and 14

1 Step Sparring 13 and 14
344 views
75th Anniversary Seminar 4 - Ramiro Guzman [Ja U Dae Ryun] 1:38:51 0

75th Anniversary Seminar 4 - Ramiro Guzman [Ja U Dae Ryun]

4th Premium Seminar about free sparring (Ja U Dae Ryun) instructed by Ramiro Guzman Sa Bom Nim during the Moo Duk Kwan 75th Virtual Anniversary Celebration in 2020.
320 views
One-Step Sparring COMBINATIONS for Youth Leadership Demonstration Video for 70th Anniversary Celebration - C Stinehour 0:38 1

One-Step Sparring COMBINATIONS for Youth Leadership Demonstr...

Demonstration Video submission for the Youth Leadership Demonstration at the 70th Anniversary Celebration in Korea.
Actions Speak Louder Than Words Moo Duk Kwan 0:56 1

Actions Speak Louder Than Words Moo Duk Kwan

Winning video submitted for Great Video Making Contest by Conor Gilmore of San Diego, California. Actions Speak Louder Than Words: Moo Duk Kwan.

Concept by Conor Gilmore
Directed and Edited by Con...
2751 views
Soo Bahk do - Sparring demo 2:34 0

Soo Bahk do - Sparring demo

Castillo - Arboleya combate Exhibicion Torneo regional Asociaci
59 views
Hu Ri Drill #2 4:44 0

Hu Ri Drill #2

Hu Ri drill - side stepping (1 Step Sparring #1-2)
Jua Deh Ryun - Seated Sparring #4 0:19 1

Jua Deh Ryun - Seated Sparring #4

Demonstration of the fourth model exercise of Jua Deh Ryun. Jwa
Jua Deh Ryun - Seated Sparring #2 0:22 1

Jua Deh Ryun - Seated Sparring #2

Demonstration of the second model exercise for Jua Deh Ryun. Jwa
Jua Deh Ryun - Seated Sparring #3 0:20 1

Jua Deh Ryun - Seated Sparring #3

Demonstration of the third model exercise for Jua Deh Ryun. Jwa
Jua Deh Ryun - Seated Sparring #5 0:31 1

Jua Deh Ryun - Seated Sparring #5

Demonstration of the fifth model exercise for Jua Deh Ryun. Jwa
Red Belt and Dan Class - May 29 51:52 0

Red Belt and Dan Class - May 29

huri drills, retraction arm and 1 Step Sparring #1-6
Combative Line - 1 Step footwork application 4:09 0

Combative Line - 1 Step footwork application

Learning to adjust your line combatively while doing 1 Step Sparring
SDK1 sparring application Natls 2022 2:44 1

SDK1 sparring application Natls 2022

Seminar instruction by Kwan Jang Nim at the Orlando Nationals 2022

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