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2 on 2 (double) Wrist Grabs #3-4 5:32 0

2 on 2 (double) Wrist Grabs #3-4

review of 2 on 2 (double) wrist grabs
Lomita Park Soo Bahk Do
167 views
Side Wrist Grab #1-2 7:13 0

Side Wrist Grab #1-2

review side wrist grabs #1-2
Lomita Park Soo Bahk Do
169 views
1 Step Sparring #1-6 Retraction Arm 18:27 0

1 Step Sparring #1-6 Retraction Arm

1 Step Sparring #1-6, emphasis on retraction hand
Lomita Park Soo Bahk Do
5 views
hip-rotation-and-contraction-expansion 5:14 0

hip-rotation-and-contraction-expansion

introduction to hip rotation and contraction/expansion
Lomita Park Soo Bahk Do
7 views
Sword Drill for wrist grabs 6:10 0

Sword Drill for wrist grabs

Fun Sword Drill to learn footwork and arm motion for Cross Wrist Grab #4 and Straight Wrist Grab #3
Lomita Park Soo Bahk Do
172 views
Cross Wrist Grab #1-2 - reps 2:14 0

Cross Wrist Grab #1-2 - reps

Cross hand wrist grabs #1-2 reps
Lomita Park Soo Bahk Do
224 views
Dragons - Standing Low Block 4:03 0

Dragons - Standing Low Block

Dragons - basic block - Low Block standing
Lomita Park Soo Bahk Do
108 views
Front Kick and Jump Front Kick 5:06 0

Front Kick and Jump Front Kick

Front kick and jumping front kick
Lomita Park Soo Bahk Do
12 views
Little Dragons Video #19 23:28 0

Little Dragons Video #19

Little Dragons Class Video #19, May 18
Lomita Park Soo Bahk Do
10 views
Hu Ri Drill - 1 Step Sparring #3-4 4:56 0

Hu Ri Drill - 1 Step Sparring #3-4

Hu Ri Drill - 1 Step Sparring #3-4
Lomita Park Soo Bahk Do
5 views
1 Step Sparring #3-4 (with props) 5:58 0

1 Step Sparring #3-4 (with props)

1 Step Sparring #3-4 using props
Lomita Park Soo Bahk Do
159 views
Little Dragons Class #1 - Knee Kick 4:31 0

Little Dragons Class #1 - Knee Kick

Little Dragons Class #1 - Knee Kick and Front Stance
Lomita Park Soo Bahk Do
35 views
2 on 1 Wrist Grab #1-3 6:50 0

2 on 1 Wrist Grab #1-3

2 on 1 Wrist Grab #1-3
Lomita Park Soo Bahk Do
174 views
Dragons Class - #9 29:25 0

Dragons Class - #9

Dragons Class #9, May 15
Lomita Park Soo Bahk Do
82 views
Little Dragons Class #20 25:19 0

Little Dragons Class #20

Little Dragons Class #20
Lomita Park Soo Bahk Do
3 views
Gi Cho Soo Bahk - Hwak Kuk 17:20 0

Gi Cho Soo Bahk - Hwak Kuk

Gi Cho Soo Bahk - Hwak Kuk
Lomita Park Soo Bahk Do
10 views
2 on 2 Wrist Grab #4 - footwork 2:48 0

2 on 2 Wrist Grab #4 - footwork

2 on 2 Wrist Grab #4, detail on footwork
Lomita Park Soo Bahk Do
5 views
Dragons Class June 26 37:45 0

Dragons Class June 26

Dragons Class June 26, 2020
Lomita Park Soo Bahk Do
83 views
1 Step Sparring #5-8 review 8:31 0

1 Step Sparring #5-8 review

1 Step Sparring #5-8 review and reps
Lomita Park Soo Bahk Do
4 views
1 Step Sparring #1-2 drill. with a partner or a prop 3:10 0

1 Step Sparring #1-2 drill. with a partner or a prop

1 Step Sparring Drill with a partner or a prop at home
Lomita Park Soo Bahk Do
21 views
Round Kick Drills - kyo cha rip jaseh 6:39 0

Round Kick Drills - kyo cha rip jaseh

Round Kick drill with Kyo Cha Rip Jaseh
Lomita Park Soo Bahk Do
5 views
Double Low and Double Inside Outside Block 6:29 0

Double Low and Double Inside Outside Block

Double Low and Double Inside Outside Block
Lomita Park Soo Bahk Do
14 views
Little Dragons - White belt punching practice test 2:34 0

Little Dragons - White belt punching practice test

Little Dragons White Belts punching practice test
Lomita Park Soo Bahk Do
5 views
Little Dragons Level 1 Blocks 2:04 0

Little Dragons Level 1 Blocks

Blocking Techniques needed to complete Little Dragons Level 1. White Belt to White Belt with Orange Stripe


Lomita Park student video by Josh Duncan Sa Bom Nim
Lomita Park Soo Bahk Do
410 views
Straight Wrist Grabs #1-2 - reps 2:24 0

Straight Wrist Grabs #1-2 - reps

Straight Hand Wrist Grabs #1-2 - reps
Lomita Park Soo Bahk Do
173 views
Straight Wrist Grabs #1-2 6:30 0

Straight Wrist Grabs #1-2

Straight Wrist Grabs #1-2
Lomita Park Soo Bahk Do
257 views
1 Step Sparring #5-10 reps 9:39 0

1 Step Sparring #5-10 reps

1 Step Sparring #5-10 reps
Lomita Park Soo Bahk Do
153 views
1 Step Sparring #1-6 reps 6:10 0

1 Step Sparring #1-6 reps

1 Step Sparring #1-6 reps
Lomita Park Soo Bahk Do
158 views
Dragons class June 5 32:18 0

Dragons class June 5

Dragons class June 5, 2020
Lomita Park Soo Bahk Do
73 views
Dragons Class Sept 4 38:30 0

Dragons Class Sept 4

Dragons class sept 4
Lomita Park Soo Bahk Do
62 views

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