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Dragons class June 5 32:18 0

Dragons class June 5

Dragons class June 5, 2020
Red Belt and Dan Class June 5 58:37 0

Red Belt and Dan Class June 5

Red Belt and Dan Class June 5
Gi Cho Soo Bahk - Hwak Kuk
Chil Sung E Ro
Chil Sung Il Ro
Little Dragons - Green Stripe quick block review 3:00 0

Little Dragons - Green Stripe quick block review

Little Dragons Green Stripe all blocks quick review
Little Dragons - Orange Stripe punching practice test 2:33 0

Little Dragons - Orange Stripe punching practice test

Little Dragons Orange Stripe practice test on punches
1 Step Sparring #1-4 review and reps 7:52 0

1 Step Sparring #1-4 review and reps

1 Step Sparring #1-4 review and reps
Little Dragons Orange Stripe Practice Test - kicks 3:54 0

Little Dragons Orange Stripe Practice Test - kicks

Practice test for Orange Stripe - kicks; Knee kick/Front Kick, Inside outside Crescent kick, and stepping front kick
Little Dragons Green Stripe Practice Test - kicks 4:14 0

Little Dragons Green Stripe Practice Test - kicks

Practice test for Green Stripe kicks; knee kick/front kick/side kick, Outside Inside Crescent Kick, Stepping Front Kick
Gups - Round Kick advancing and retreating 7:27 0

Gups - Round Kick advancing and retreating

Round Kick Drill - advancing step and retreating with kyo cha rip jaseh
Little Dragons - Green Stripe punching practice test 3:02 0

Little Dragons - Green Stripe punching practice test

Little Dragons - Green Stripe punching practice test
Kick Or Treat 1

Kick Or Treat

Josh Duncan, Sa Bom Nim's Kick Or Treat October Promo using Soo Bahk Do Messaging System to monitor responses
2273 views
1 Step Sparring Horse Stance Drill 9:48 0

1 Step Sparring Horse Stance Drill

1 Step Sparring Horse Stance Drill - for reps and hu ri rotation
Wrist Grabs Cross and Straight #1-2 reps 5:33 0

Wrist Grabs Cross and Straight #1-2 reps

Wrist Grab Reps - Cross Wrist Grab #1-2 and Straight Grab #1-2
Little Dragons White Belt Double Low Block and Double Inside Outside Block 4:14 0

Little Dragons White Belt Double Low Block and Double Inside...

Little Dragons White Belt Double Low Block and Double Inside Outside Block
Little Dragons Level 1 - Punches DI 2:44 0

Little Dragons Level 1 - Punches DI

Punching techniques required for the Little Dragons Level 1-2 training. White Belt - White Belt with Orange Stripe

Double Center Punch
Center Punch
Hammer Fist

Lomita Park student video by Jo...
Jang Technique mechanics 4:22 0

Jang Technique mechanics

working on hip, line and core movement of Jang techniques
Lomita Park Students Join Group 0

Lomita Park Students

Lomita Park Test Group for students
Gi Cho Ki Seul 4:03 0

Gi Cho Ki Seul

moving basics by red belts
9 views
Eli Hankey Basics 2:07 0

Eli Hankey Basics

135th Dan Shim Sa Re-Evaluations
1 Step Sparing #1-2 - block and punch practice 4:43 0

1 Step Sparing #1-2 - block and punch practice

1 Step Sparring #1-2 - Block and Punch practice

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