The first 4 moves of Gi Cho Hyung Il Bu (Basic Form #1). Remember the basic rule, if you look left then you will use your left arm and left leg. If you look right you will use your right arm and rig...
A short video depicting the experiences of the delegation from the Mexico Soo Bahk Do Moo Duk Kwan Federation during their visit to Korea for the Youth Adult Leadership Symposium. Video Submitted by Y...