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Dynamic Il Soo Sik Demonstration 2:14 0

Dynamic Il Soo Sik Demonstration

Demonstration by Rodrigo Cruz Sa Bom Nim and Rich Ahlers Kyo Sa Nim at the 2013 US SBD MDK National Festival and Championship in Cherry Hill, NJ.
2696 views
1981 Demos and Tournament, Roselle, NJ 15:21 0

1981 Demos and Tournament, Roselle, NJ

Senior Ko Dan Ja Demos from the 1981 Tournament in Roselle, NJ ( Was this the Nationals at that time?)
1064 views
2019 Adult Team Form Champions 3:22 0

2019 Adult Team Form Champions

Region 8 Adult Form Team from Salt Lake City, Utah wins the 2019 competition.
211 views
Sa Bom Nim Lisa Kozak and Sa Bom Nim Josh Lockwood 4:50 0

Sa Bom Nim Lisa Kozak and Sa Bom Nim Josh Lockwood

Sa Bom Nim Lisa Kozak and Sa Bom Nim Josh Lockwood perform at the Region 5 Soo Bahk Do Moo DUk Kwan Tournament in Novi, MI. They also performed this routine for Kwang Jang Nim HC HWang at his 60th Bir...
71 views
Pyung Ahn Ee Dan - Nationals 2008 1:32 0

Pyung Ahn Ee Dan - Nationals 2008

Martial arts Form at Soo Bahk Do National 2008 San Diego
64 views
Region 2 Clinic - Tournament Preparation - Part 1 1:0:04 1

Region 2 Clinic - Tournament Preparation - Part 1

An informal look at preparation for upcoming Nationals
1875 views
2015 Region 1 Sr. Hyung Team Preview 3:02 1

2015 Region 1 Sr. Hyung Team Preview

Region 1 Sr. Form Team submission for TAC Preview, to be deleted after Nationals.
Soo Bahk do - Sparring demo 2:34 0

Soo Bahk do - Sparring demo

Castillo - Arboleya combate Exhibicion Torneo regional Asociaci
20 views
Silver Moo Do In - SMDI - Session 32-17May25 59:54 0

Silver Moo Do In - SMDI - Session 32-17May25

SBN Craig Hays discusses Active and Passive Ki as it relates to Breath Control using the Sip Dan Khum plus helpful Chair Stretching Exercises. In addition, information regarding 2025 U.S. National Fes...
Golden Years Soo Bahk Do at Nationals 0:40 0

Golden Years Soo Bahk Do at Nationals

Golden Years Soo Bahk Do students of instructor Jean Duncan (Brian Risinger 94 years and Douglas Rogers 80 years)competing at National Championships and presenting for Moo Duk Kwan Founder,Hwang Kee.
90 views
Hu Ri Drill #2 4:44 0

Hu Ri Drill #2

Hu Ri drill - side stepping (1 Step Sparring #1-2)
Jua Deh Ryun - Seated Sparring #4 0:19 1

Jua Deh Ryun - Seated Sparring #4

Demonstration of the fourth model exercise of Jua Deh Ryun. Jwa
Jua Deh Ryun - Seated Sparring #2 0:22 1

Jua Deh Ryun - Seated Sparring #2

Demonstration of the second model exercise for Jua Deh Ryun. Jwa
Jua Deh Ryun - Seated Sparring #3 0:20 1

Jua Deh Ryun - Seated Sparring #3

Demonstration of the third model exercise for Jua Deh Ryun. Jwa
Jua Deh Ryun - Seated Sparring #5 0:31 1

Jua Deh Ryun - Seated Sparring #5

Demonstration of the fifth model exercise for Jua Deh Ryun. Jwa
Red Belt and Dan Class - May 29 51:52 0

Red Belt and Dan Class - May 29

huri drills, retraction arm and 1 Step Sparring #1-6
Combative Line - 1 Step footwork application 4:09 0

Combative Line - 1 Step footwork application

Learning to adjust your line combatively while doing 1 Step Sparring
2017 KDJSS Sean Oulashin Teaching 20:20 3

2017 KDJSS Sean Oulashin Teaching

Instructing Moo Do Values sparring and ideas for defensive combinations using the cross-legged stance.
50 views
Demo For 2016 Festival - Elena Duncan - Mimi Singh Kyo Sa - Yang Pyong hyung and applications 2:13 1

Demo For 2016 Festival - Elena Duncan - Mimi Singh Kyo Sa - ...

Both members perform Yang Pyong with some sparring sequences within uses the moves from the form
1445 views
Pi Cha Gi History and Application 2 5:57 1

Pi Cha Gi History and Application 2

H.C. Hwang Kwan Jang Nim shares the history of the Pi Cha Gi and demonstrates its application in sparring with Rodrigo Cruz
619 views
Gups Video #8 31:23 0

Gups Video #8

Gups Video #8
Warm Ups
Hu Ri Exercises
1 Step Sparring #1-18
E Bon 2020 0

E Bon 2020

Korea's ancient warriors had to master many forms of empty handed combat, wrestling, disarming and defending as well as attacking with the hands, feet, head,...
Dragon Video #3 26:54 0

Dragon Video #3

Warm up
Punches
Knee Kick - Side Kick
1 Step Sparring - side step and punch
Target drill (1 step defense and jump/duck)
Sparring Philosophy 3:12 0

Sparring Philosophy

Josh Lockwood, Sa Bom Nim USA TAC discussing Soo Bahk Do philosophy applied to Jae Yu Deh Ryun at 2014 National Festival in Salt Lake City, Utah
Dragons Video #4 26:01 0

Dragons Video #4

Dragons Video #4
Warm up
Basic Blocks
Basic Form #1 (8 moves)
1 Step Sparring
2019 KDJSS Stacey Johnson Teaching 23:14 2

2019 KDJSS Stacey Johnson Teaching

Teaching video of sparring combination class with an emphasis on conserving energy
54 views

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