Teaching video focusing on front leg kicking with emphasis on the Key Concept of Chong Shin Tong Il - Concentration - The practical application of techniques is sparring.
Craig Hays Sa Bom Nim of USA TAC demonstrates appropriate timing and grouping of techniques (Dong Jak)in Choong Ro hyung. The hyung should be instructed with this grouping of technique so that student...
Self defense techniques (Ho Sin Sool) for Cho Dan: Back Wrist Grip number 1 (Il Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Dan Segarra
This seminar is sponsored by DeJohnette Martial Arts Academy and Evolution Soo Bahk Do. The content of this class will include technical analyses of sparring techniques and basic forms. Additional c...
#7 and #8 Breathing Exercises (Moo Pahl Dan Kuhm Numbers 7 (Chil Bon) and 8 (Pahl Bon) for Red Belts. These exercises were derived from the Eight Brocade Method of the Yang Style of Tai Chi (Moo Pahl ...
This is my teaching video of our class on him cho chung. We were discussing not only having control in our techniques, but also in our emotions, and everyday life. I had to cut out a few pieces due to...
This is a tribute video made for one of my instructors, B. Migoley Sa Bom Nim. In the video, she demonstrates Sal Chu Hyung at the 2010 Soo Bahk Do Moo Duk Kwan National Festival and Championships, he...
A description of areas needing to be strengthened. For each area needing strengthening, I describe tools & techniques I intend to use to strengthen them.
Self defense techniques (Ho Sin Sool) for Cho Dan: Rear Back Wrist Grip number 2 (E Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Dan Segarra
3-D of Mexico flag waving. The flag of Mexico (Spanish: Bandera de México) is a vertical tricolor of green, white, and red with the national coat of arms in the center of the white stripe.
1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Green Belts: Number 7 (Chil Bon) and Number 8 (Pahl Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bo...
2014 Ko Dan Ja Shim Sa Teaching Video.
Theme: Shin Chook
Focus: Creating power for offensive and defensive techniques
Core content: Use of breath to create tension
1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Green Belts: Number 5 (O Bon) and Number 6 (Yuk Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Ni...
Craig Hays Sa Bom Nim of USA TAC demonstrates appropriate timing and grouping of techniques (Dong Jak)in Yang Pyun hyung. The hyung should be instructed with this grouping of technique so that studen...
#1 Wrist Cross Hand Grip Self defense (Ho Sin Sool) techniques for White Belts: Cross Wrist Grip number 1 (Il Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Craig H...
Tomball Demonstration Team shows the north-south line of Jindo Hyung and the East-West line of Nah Han Ji Hyung. Also included are examples of techniques from the hyung as used for self-defense. 2017
