The first principle in one step sparring is to remove the body from danger, so the student learns to move the body on the 4 cardinal points of the compass (N...
1 Step Sparring #3-4 partner and prop drill to do at home.
If you have a family member who trains or wants to learn they can join in as well. Or grab a broom or mop and use it as a center line to mo...
1 step sparring exercises (Il Soo Sik Dae Ryun) for Red Belts: number 11 (Sip Il Bon) and number 12 (Sip Ee Bon) Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim Craig Hays ...
1 step sparring (Il Soo Sik Dae Ryun) exercises for Red Belts: Number 13 (Sip Sam Bon) and Number 14 (Sip Sa Bon) Performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hay...
Moo Duk Kwan martial art school model class instruction of Soo Bahk Do martial art system performed by Technical Advisory Committee Member Jeff Griggs Sa Bom Nim 2011
MENDOZA - ARGENTINA NOVEMBER 9-10-11-12-13-14: Ko... (more) Added: November 30, 2007 MENDOZA - ARGENTINA NOVEMBER 9-10-11-12-13-14: Ko Dan Ja Shim Sa 14-15-16-17: 5
Langley AFB Karate Club, 1993-95, under the guidance of James Donnelly, Sa bom Nim. That's my son, Roberto Jr., holding the kicking pad. I was showing him jump kicks that night. We held classes in ...
Chung IL Kim, Sa Bom Nim, Dan Bon 475, teaching a class at Russ Hanke's Soo Bahk Do Do Jang, either late 70 or early 80s. Video courtesy of Frank Bonsignore, Sa bom Nim, Charter member.
June 30, 2012: Jared Rosenthal SBN and team perform Yuk Ro 2 Dan Hyung for KJN, participants, guest and officials at 2012 SBD Nationals, Cherry Hill, NJ
Training with Bonsignore SBN and Dan Segarra, Sa bom Nim, back at Five Towns in October 1989. I had revisited my original school that October and found out that my original instructor, Mr. Michael Ma...
Video slide show of the 2011 Soo Bahk Do National Festival in San Diego, Ca at the Town and Country Resort photographed, compiled and produced by Master Ed Horni from Houston, Texas
