1 step sparring exercises (Il Soo Sik Dae Ryun) for Red Belts: number 11 (Sip Il Bon) and number 12 (Sip Ee Bon) Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim Craig Hays ...
Training for those interested in learning how to use the Soo Bahk Do Messaging system's Keywords, text messaging, email and social media features to increase public awareness of your studio and servic...