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SMDI- Silver Moo Do In -Session31-19Apr25 1:1:27 0

SMDI- Silver Moo Do In -Session31-19Apr25

Lemner SBN presents Shin Chook/Expansion and Contraction, Breath Control, Sparring Combination, Nai Han Ji, Il Soo Sik, and Sip Dan Khum, with comments by Bonsignore SBN. Graham KBN presents Back Heal...
Silver Moo Do In
6 views
Dragons Class - #9 29:25 0

Dragons Class - #9

Dragons Class #9, May 15
Lomita Park Soo Bahk Do
60 views
9th Gup White Belt Rank Requirements 1

9th Gup White Belt Rank Requirements

Rank Requirements for 9th Gup White Belt
Technical Advisory Committee
7658 views
1985-poole-duncan-korea-demo 1:28 1

1985-poole-duncan-korea-demo

1985 Poole And Duncan Demo At Korea 50th Anniv
Institute Admin
706 views
Demo R5 Sip Dan Kuhm Sa Ro Hyung 1:05 2

Demo R5 Sip Dan Kuhm Sa Ro Hyung

Sa Bom Nim Ron Strong and Cark Vonck demo in R5 April 13, 2019
Ron Strong
151 views
9th Dan Ko Dan Ja (Gu Dans) Join Group 0

9th Dan Ko Dan Ja (Gu Dans)

Content for 9th Dan Ko Dan Ja (Gu Dans)
Institute Admin
2,151 views
Little Dragons Video #19 23:28 0

Little Dragons Video #19

Little Dragons Class Video #19, May 18
Lomita Park Soo Bahk Do
10 views
Il Soo Sik Series #1 - #18 3

Il Soo Sik Series #1 - #18

#1 - #18 One step sparring (Ill Soo Sik) techniques on a single page fro quick review. No searching.
Technical Advisory Committee
25310 views
1991 Ko Dan Ja Shim Sa 0

1991 Ko Dan Ja Shim Sa

1991 Ko Dan Ja Shim Sa photos
Technical Advisory Committee
13025 views
1993 Ko Dan Ja Shim Sa 0

1993 Ko Dan Ja Shim Sa

1993 Ko Dan Ja Shim Sa photos
Technical Advisory Committee
5153 views
Moo Duk Kwan Demo 1957 1:14 2

Moo Duk Kwan Demo 1957

Leader also (mudeokgwan) Demonstration
Moo Duk Kwan Demonstration also presented in the news
- Date: November 13, 1957
- Location: sigonggwan
Institute Admin
7006 views
1995 Ko Dan Ja Shim Sa 0

1995 Ko Dan Ja Shim Sa

1995 Ko Dan Ja Shim Sa photos
Technical Advisory Committee
6403 views
Little Dragons Video #9 24:38 0

Little Dragons Video #9

Video #9
Warm Ups
punches
knee kick
front kick
jumping targets
balance front kick
side step drill
Lomita Park Soo Bahk Do
85 views
1996 Ko Dan Ja Shim Sa 0

1996 Ko Dan Ja Shim Sa

1996 Ko Dan Ja Shim Sa photos
Technical Advisory Committee
5435 views
1997 Ko Dan Ja Shim Sa 0

1997 Ko Dan Ja Shim Sa

1997 Ko Dan Ja Shim Sa photos
Technical Advisory Committee
3950 views
9th Dan Rank Requirements 0

9th Dan Rank Requirements

Rank Requirements for 9th Dan
Technical Advisory Committee
4633 views
1999 Ko Dan Ja Shim Sa 0

1999 Ko Dan Ja Shim Sa

1999 Ko Dan Ja Shim Sa photos
Technical Advisory Committee
5845 views
Wang Shu (1995) 2:13 0

Wang Shu (1995)

Kenyon Sa Bom Nim performs Wang Shu Hyung in 1995 in Korea for Kee Hwang the Founder of the Moo Duk Kwan, at the 50th Anniversary Celebration - Videographer Roberto Bonfonte
Roberto Bonefont Sr
899 views
Charter Convention US Soo Bahk Do Moo Duk Kwan Federation 17:13 1

Charter Convention US Soo Bahk Do Moo Duk Kwan Federation

A short video showing events leading up to and during the 1974-1975 Charter Convention. This video is courtesy of Frank Bonsignore, Sa Bom Nim, a Charter Member, who was present throughout the proces...
Roberto Bonefont Sr
4504 views
50th Anniversary of Moo Duk Kwan Opening 1995 11:33 0

50th Anniversary of Moo Duk Kwan Opening 1995

1995 Founder Hwang Kee's 50th Anniverary opening greeting in Korea- Videographer Roberto Bonefont
Roberto Bonefont Sr
3851 views
2009 Ko Dan Ja Shim Sa 0

2009 Ko Dan Ja Shim Sa

2009 Ko Dan Ja Shim Sa photos
Technical Advisory Committee
4099 views
Mitchell_20200519_PAChoDan 0:57 2

Mitchell_20200519_PAChoDan

Pyung Ahn Cho Dan
Susan Mitchell
8 views
Mitchell_20200519_PAEDan 1:09 1

Mitchell_20200519_PAEDan

Pyung Ahn E Dan
Susan Mitchell
8 views
Mitchell_20200519_PASamDan 0:57 1

Mitchell_20200519_PASamDan

Pyung Ahn Sam Dan
Susan Mitchell
11 views
Silver Moo Do In - Session 19 - April 20, 2024 1:30:39 0

Silver Moo Do In - Session 19 - April 20, 2024

Silver Moo Do In Session 19 - Zone 2. Hosted by Steven Lemner SBN. Health and wellbeing presented by Daniel Bannard SBN. Main class instruction by Steve Lemner SBN.
Silver Moo Do In
47 views
Silver Moo Do In Session 9 Jun 17th 2023 1:18:04 1

Silver Moo Do In Session 9 Jun 17th 2023

Silver Moo Do In Zone 2 Session 9 Craig Hays Sa Bom Nim instructing, along with Ken Trevallyn Sa Bom Nim assisting with instruction in Break out Rooms (no video availalble) Sip Dan Khum E Ro hyung and...
Silver Moo Do In
62 views
Silver Moo Do In Session 9 Jun 17th 2023 1:18:04 2

Silver Moo Do In Session 9 Jun 17th 2023

Session 9 of the Silver Moo Do In Zone 2 Zoom Training Gallery View only, No shared Screen Video or Breakout Room Video
Silver Moo Do In
22 views
1994 Ko Dan Ja Shim Sa 1

1994 Ko Dan Ja Shim Sa

Ko Dan Ja Shim Sa in Springfield, New Jersey 1994
KDJSS Candidate
6523 views
Moo Duk Kwan Poster 1

Moo Duk Kwan Poster

Moo Duk Kwan Poster 1957
Institute Admin
2404 views
1 Step Sparring 9 and 10 (Il Soo Sik Dae Ryun) 1:58 1

1 Step Sparring 9 and 10 (Il Soo Sik Dae Ryun)

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Green Belts: number 9 (Gu Bon) and number 10 (Ship Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom...
Technical Advisory Committee
5047 views

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