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Flying Jump Flip Kick 0

Flying Jump Flip Kick

Flying Jump Flip Kick
Institute Admin
1680 views
Red Belt Foot Techniques (Jok Gi) 1:25 0

Red Belt Foot Techniques (Jok Gi)

Foot kicking techniques for Red Belts (Jok Gi): Jump Side Hook Kick (E Dan Yup Hu Ri Gi) Jump Long Back Spinning Kick (E Dan Dwi Hu Ri Gi) Jump Short Back Spinning Kick ( E Dan Dwi Anhneso Pahkuro Cha...
Institute Admin
360 views
Front Kick and Jump Front Kick 5:06 0

Front Kick and Jump Front Kick

Front kick and jumping front kick
Lomita Park Soo Bahk Do
12 views
Flying Jump Front Kick 0

Flying Jump Front Kick

Flying Jump Front Kick
Institute Admin
1802 views
Steve White Flying Jump Side Kick 0

Steve White Flying Jump Side Kick

Steve White Flying Jump Side Kick
Institute Admin
2165 views
Dragon Video #3 26:54 0

Dragon Video #3

Warm up
Punches
Knee Kick - Side Kick
1 Step Sparring - side step and punch
Target drill (1 step defense and jump/duck)
Lomita Park Soo Bahk Do
91 views
White Foot Techniques Jok Ki 4:04 0

White Foot Techniques Jok Ki

Foot techniques for White Belts: Front Straight Up Kick(Ahp Podo Oll Ri Gi), Side Straight Up Kick (Yup Podo Oll Ri Gi), Front Snap Kick (Ahp Cha Nut Gi), Side Snap Kick (Yup Podo Cha Gi), Side Kick w...
Institute Admin
966 views
Spinning Kick Instructional Ideas For Teaching Children 2:14 1

Spinning Kick Instructional Ideas For Teaching Children

Jennifer Gibbons, Sa Bom Nim USA TAC Member assisted by Jared Rosentahl, Sa Bom Nim, provides instructors with some step by instructional ideas for teaching spinning kicks to children.

Narration...
Technical Advisory Committee
332 views
Private image 1

Private image

Flying Side Kick Break
Phil Duncan
5557 views
Conor demonstrating E Dan Yup Podo Cha Gi 1

Conor demonstrating E Dan Yup Podo Cha Gi

Jump Side Kick
Jamie Robson
2051 views
Jump Back Kick ( 1 Of 4) 0

Jump Back Kick ( 1 Of 4)

Jump Back Kick Preparation Turn to Rear
Institute Admin
2456 views
Jump Back Kick (4 Of 3) 0

Jump Back Kick (4 Of 3)

Jump Back Kick Full Extension
Institute Admin
3404 views
Images 0

Images

A variety of graphics
Phil Duncan
8013 views
Flying Side Kick 1 1

Flying Side Kick 1

Flying Side Kick by
Institute Admin
4844 views
Little Dragons Knee Kick and Front Kick 5:29 0

Little Dragons Knee Kick and Front Kick

Knee Kick, Knee Kick-Front Kick and Front kick over chair
Lomita Park Soo Bahk Do
20 views
Jump Back Kick (2 of 4) 1

Jump Back Kick (2 of 4)

Jump Back Kick Launch
Institute Admin
5146 views
Jump Back Kick (3 of 4) 0

Jump Back Kick (3 of 4)

Jump Back Kick Mid Extension
Institute Admin
2408 views
Kick Challange #5 - hook kick 4:06 0

Kick Challange #5 - hook kick

Kick Challange - Hook kick
Lomita Park Soo Bahk Do
14 views
How To Host a Successful Kick-a-thon 4:29 0

How To Host a Successful Kick-a-thon

Sa Bom Nim James Harwood explains the opportunities and benefits of hosting a kick-a-thon fundraising event at at studio and demonstrates the easy setup and execution of a kick-a-thon.

Each kick-a...
Jim Harwood
445 views
Seven Ways A Kick-a-thon Can Benefit Your School 1

Seven Ways A Kick-a-thon Can Benefit Your School

Ideas gathered from Certified Studio Owners during regional teleconferences about Kick-a-thons For The Moo Duk Kwan
Studio Owner
4034 views
Little Dragons Green Stripe Practice Test - kicks 4:14 0

Little Dragons Green Stripe Practice Test - kicks

Practice test for Green Stripe kicks; knee kick/front kick/side kick, Outside Inside Crescent Kick, Stepping Front Kick
Lomita Park Soo Bahk Do
5 views
Side Kick and Round Kick 5:20 0

Side Kick and Round Kick

Side kick and round kick for beginners
Lomita Park Soo Bahk Do
38 views
Green Belt Foot Techniques (Jok Ki) 2:20 1

Green Belt Foot Techniques (Jok Ki)

Foot techniques (Jok Gi) for Orange Belts: Inside to Outside Snap Kick (Ahneso Pahkuro Cha Gi) Outside to Inside Snap Kick (Pahkeso Ahnuro Cha Gi) Stepping Roundhouse Kick (Dollyo Cha Gi with step) Fa...
Technical Advisory Committee
605 views
Orange Belt Foot Techniques (Jok Ki) 3:16 0

Orange Belt Foot Techniques (Jok Ki)

Foot techniques (Jok Gi) for Orange Belts: Inside to Outside Snap Kick (Ahneso Pahkuro Cha Gi) Outside to Inside Snap Kick (Pahkeso Ahnuro Cha Gi) Stepping Roundhouse Kick (Dollyo Cha Gi with step) Fa...
Institute Admin
752 views
Little Dragons - Stretch Kick 3:30 0

Little Dragons - Stretch Kick

reviewing for stretch kick
Lomita Park Soo Bahk Do
5 views
BackKick_SpinIOKick 0:47 0

BackKick_SpinIOKick

clip of turning back kick and turning crescent kick
Anna Oulashin
14 views
Front Snap Kick Tips (Ahp Cha Nut Gi) 3:36 2

Front Snap Kick Tips (Ahp Cha Nut Gi)

Dae Kyu Chang, Sa Bom Nim USA TAC explains exercises to improve control of toes, ankles, and hips for stronger Front Snap Kick Ahp Cha Nut Gi technique
Technical Advisory Committee
349 views
Little Dragons - Orange stripe kicks 3:47 0

Little Dragons - Orange stripe kicks

Knee Kick front kick combo and stepping front kick
Lomita Park Soo Bahk Do
10 views
Stretch Kick and Inside Outside Kick 6:53 0

Stretch Kick and Inside Outside Kick

Stretch Kick and Inside Outside Kick
Lomita Park Soo Bahk Do
14 views
MDK R Long Ago 0:25 1

MDK R Long Ago

Social Moo Duk Kwan long ago flying text intro
Institute Admin
1730 views

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