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Red Belt Foot Techniques (Jok Gi) 1:25 0

Red Belt Foot Techniques (Jok Gi)

Foot kicking techniques for Red Belts (Jok Gi): Jump Side Hook Kick (E Dan Yup Hu Ri Gi) Jump Long Back Spinning Kick (E Dan Dwi Hu Ri Gi) Jump Short Back Spinning Kick ( E Dan Dwi Anhneso Pahkuro Cha...
360 views
Front Kick and Jump Front Kick 5:06 0

Front Kick and Jump Front Kick

Front kick and jumping front kick
Dragon Video #3 26:54 0

Dragon Video #3

Warm up
Punches
Knee Kick - Side Kick
1 Step Sparring - side step and punch
Target drill (1 step defense and jump/duck)
White Foot Techniques Jok Ki 4:04 0

White Foot Techniques Jok Ki

Foot techniques for White Belts: Front Straight Up Kick(Ahp Podo Oll Ri Gi), Side Straight Up Kick (Yup Podo Oll Ri Gi), Front Snap Kick (Ahp Cha Nut Gi), Side Snap Kick (Yup Podo Cha Gi), Side Kick w...
967 views
Spinning Kick Instructional Ideas For Teaching Children 2:14 1

Spinning Kick Instructional Ideas For Teaching Children

Jennifer Gibbons, Sa Bom Nim USA TAC Member assisted by Jared Rosentahl, Sa Bom Nim, provides instructors with some step by instructional ideas for teaching spinning kicks to children.

Narration...
Jump Back Kick ( 1 Of 4) 0

Jump Back Kick ( 1 Of 4)

Jump Back Kick Preparation Turn to Rear
2481 views
Jump Back Kick (4 Of 3) 0

Jump Back Kick (4 Of 3)

Jump Back Kick Full Extension
3468 views
Little Dragons Knee Kick and Front Kick 5:29 0

Little Dragons Knee Kick and Front Kick

Knee Kick, Knee Kick-Front Kick and Front kick over chair
Jump Back Kick (2 of 4) 1

Jump Back Kick (2 of 4)

Jump Back Kick Launch
5202 views
Jump Back Kick (3 of 4) 0

Jump Back Kick (3 of 4)

Jump Back Kick Mid Extension
2451 views
How To Host a Successful Kick-a-thon 4:29 0

How To Host a Successful Kick-a-thon

Sa Bom Nim James Harwood explains the opportunities and benefits of hosting a kick-a-thon fundraising event at at studio and demonstrates the easy setup and execution of a kick-a-thon.

Each kick-a...
451 views
Seven Ways A Kick-a-thon Can Benefit Your School 1

Seven Ways A Kick-a-thon Can Benefit Your School

Ideas gathered from Certified Studio Owners during regional teleconferences about Kick-a-thons For The Moo Duk Kwan
4075 views
Little Dragons Green Stripe Practice Test - kicks 4:14 0

Little Dragons Green Stripe Practice Test - kicks

Practice test for Green Stripe kicks; knee kick/front kick/side kick, Outside Inside Crescent Kick, Stepping Front Kick
Side Kick and Round Kick 5:20 0

Side Kick and Round Kick

Side kick and round kick for beginners
Green Belt Foot Techniques (Jok Ki) 2:20 1

Green Belt Foot Techniques (Jok Ki)

Foot techniques (Jok Gi) for Orange Belts: Inside to Outside Snap Kick (Ahneso Pahkuro Cha Gi) Outside to Inside Snap Kick (Pahkeso Ahnuro Cha Gi) Stepping Roundhouse Kick (Dollyo Cha Gi with step) Fa...
Orange Belt Foot Techniques (Jok Ki) 3:16 0

Orange Belt Foot Techniques (Jok Ki)

Foot techniques (Jok Gi) for Orange Belts: Inside to Outside Snap Kick (Ahneso Pahkuro Cha Gi) Outside to Inside Snap Kick (Pahkeso Ahnuro Cha Gi) Stepping Roundhouse Kick (Dollyo Cha Gi with step) Fa...
752 views
BackKick_SpinIOKick 0:47 0

BackKick_SpinIOKick

clip of turning back kick and turning crescent kick
14 views
Front Snap Kick Tips (Ahp Cha Nut Gi) 3:36 2

Front Snap Kick Tips (Ahp Cha Nut Gi)

Dae Kyu Chang, Sa Bom Nim USA TAC explains exercises to improve control of toes, ankles, and hips for stronger Front Snap Kick Ahp Cha Nut Gi technique
Little Dragons - Orange stripe kicks 3:47 0

Little Dragons - Orange stripe kicks

Knee Kick front kick combo and stepping front kick
Stretch Kick and Inside Outside Kick 6:53 0

Stretch Kick and Inside Outside Kick

Stretch Kick and Inside Outside Kick
Dragons - Red Stripe kicks 3:15 0

Dragons - Red Stripe kicks

Stepping knee kick, front kick and stretch kick
Kick-a-Thons For The Moo Duk Kwan 3

Kick-a-Thons For The Moo Duk Kwan

Federation and Foundation supported Kick-a-thon fundraisers for the Moo Duk Kwan
17083 views
Jump Side Kick 1 0

Jump Side Kick 1

Jump Side Kick Gif
3176 views
Jump Back Kick 0

Jump Back Kick

Jump Back Kick
2096 views
Jump Side Kick 0

Jump Side Kick

Jump Side Kick
2608 views
Little Dragons Video #9 24:38 0

Little Dragons Video #9

Video #9
Warm Ups
punches
knee kick
front kick
jumping targets
balance front kick
side step drill
Front snap kick, and front stretch kick 0:20 2

Front snap kick, and front stretch kick

Both variations of the front kick.
5 views

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