This is my teaching video of our class on him cho chung. We were discussing not only having control in our techniques, but also in our emotions, and everyday life. I had to cut out a few pieces due to...
Master Time Bennett, with decades of Soo Bahk Do experience etched in his posture, took his place on the mat, ready to perform Wang Shu hyung. A profound quiet fell over the audience as he began. His ...
2020 brought us all more than enough strife, so we are celebrating its end with the deal of your life thanking all who persevered and plan to continue to do so.
