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Partner Drill - Prevent Opponent From Blocking Your Front Kick 1:01 1

Partner Drill - Prevent Opponent From Blocking Your Front Ki...

Ken Trevellyan Sa Bom Nim shares a partner drill for preventing opponents defense of front snap kick
Ho Sin Sul Grip Drill 1:35 1

Ho Sin Sul Grip Drill

Ho Sin Sul Joint Lock Gripping Drill. This drill teaches the foundations of proper control of the partner's hand in performing join locks.
1 Step Sparring #3-4 partner and prop drill 3:17 0

1 Step Sparring #3-4 partner and prop drill

1 Step Sparring #3-4 partner and prop drill to do at home.
If you have a family member who trains or wants to learn they can join in as well. Or grab a broom or mop and use it as a center line to mo...
Silver Moo Do In - Session 10 1:4:14 1

Silver Moo Do In - Session 10

Session 10 Silver Moo Do In Training for Zone 2 USA/Canada, instruction by Craig Hays Sa Bom Nim, TAC Chairman, providing insight on directing your Chi through proper neh gung breathing, and Sip Dan K...
22 views
1 Step Sparring #1-2 drill.  with a partner or a prop 3:10 0

1 Step Sparring #1-2 drill. with a partner or a prop

1 Step Sparring Drill with a partner or a prop at home
3 Step Sparring Drill (Sam Soo Sik Dae Ryun) 0:33 0

3 Step Sparring Drill (Sam Soo Sik Dae Ryun)

3 Step Sparring (Sam Soo Sik Dae Ryun) performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays, Sa Bom Nim. This drill demonstrates proper retreating with a partner bl...
Hu Ri Drill #2 4:44 0

Hu Ri Drill #2

Hu Ri drill - side stepping (1 Step Sparring #1-2)
SDK1 sparring application Natls 2022 2:44 1

SDK1 sparring application Natls 2022

Seminar instruction by Kwan Jang Nim at the Orlando Nationals 2022
Silver Moo Do In -  Session 14 49:45 1

Silver Moo Do In - Session 14

Sip Dan Khum E Lo Hyung Two man Partner Drill Instruction and Review, presented by Kenyon SBN and Assisted by Corrales SBN, comments by Kwan Jang Nim H.C. Hwang.
28 views
Gup - Hu Ri basic Hu Ri drill 6:54 0

Gup - Hu Ri basic Hu Ri drill

Basic Hu Ri drill, in place and retreating kyo cha rip jaseh
Silver Moo Do In Session 9  Jun 17th 2023 1:18:04 1

Silver Moo Do In Session 9 Jun 17th 2023

Silver Moo Do In Zone 2 Session 9 Craig Hays Sa Bom Nim instructing, along with Ken Trevallyn Sa Bom Nim assisting with instruction in Break out Rooms (no video availalble) Sip Dan Khum E Ro hyung and...
63 views
Punching Drill - reflexes and focus drill 4:24 2

Punching Drill - reflexes and focus drill

Punching Drill - reflexes and focus drill
Hu Ri Drill - 1 Step Sparring #1-2 flowing 3:21 0

Hu Ri Drill - 1 Step Sparring #1-2 flowing

Hu Ri drill - 1 step sparring #1-2flowing
Silver Moo Do In - Session 8 - May 20, 2023 19:37 2

Silver Moo Do In - Session 8 - May 20, 2023

Ramiro Guzman, World TAC, Mexico Designee, teaches the Sip Dan Khum Il Ro Two Partner Drill for the 8th session of the Silver Moo Do In WTAC Program - Zoom Session conducted 20 May 2023
23 views
Dragon Video #3 26:54 0

Dragon Video #3

Warm up
Punches
Knee Kick - Side Kick
1 Step Sparring - side step and punch
Target drill (1 step defense and jump/duck)
8 Key Concepts Drill 0:34 0

8 Key Concepts Drill

This is a drill that we have used to help children learn the 8 Key concepts, by means of a physical action
11 views
Bong-Staff Defense # 1 1:09 1

Bong-Staff Defense # 1

Front thrust attack #1 Bong~Staff Defense(Jang Bong). Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim and Josh Lockwood Sa Bom Nim.
Bong-Staff Defense # 1A 1:09 1

Bong-Staff Defense # 1A

Bong~Staff Defense(Jang Bong)#1A front thrust attack. Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim and Josh Lockwood Sa Bom Nim.
Bong-Staff Defense # 1B 1:03 1

Bong-Staff Defense # 1B

Bong~Staff Defense(Jang Bong)#1B front thrust attack. Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim and Josh Lockwood Sa Bom Nim.
Knife Defense 4 Dhando Sa Bon 1:29 0

Knife Defense 4 Dhando Sa Bon

Knife Defense (Dhando) performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim and Josh Lockwood Sa Bom Nim.
Knife Defense 1 Dhando Il Bon 1:24 0

Knife Defense 1 Dhando Il Bon

Knife Defense (Dhando) performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim and Josh Lockwood Sa Bom Nim.
Knife Defense 2 Dhando E Bon 1:33 0

Knife Defense 2 Dhando E Bon

Knife Defense (Dhando) performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim and Josh Lockwood Sa Bom Nim.
Knife Defense 3 - Dhando Sam Bon 1:19 0

Knife Defense 3 - Dhando Sam Bon

Knife Defense (Dhando) performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim and Josh Lockwood Sa Bom Nim.
Knife Defense 5 Dhando O Bon 1:18 0

Knife Defense 5 Dhando O Bon

Knife Defense (Dhando) performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim and Josh Lockwood Sa Bom Nim.
Bong-Staff Defense # 3 1:15 1

Bong-Staff Defense # 3

Bong~Staff Defense(Jang Bong) #3 inside attack. Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim and Josh Lockwood Sa Bom Nim.
Bong-Staff Defense # 2 1:19 0

Bong-Staff Defense # 2

Bong~Staff Defense(Jang Bong) #2 overhead attack. Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim and Josh Lockwood Sa Bom Nim.
Bong-Staff Defense # 4 1:32 1

Bong-Staff Defense # 4

Bong~Staff Defense(Jang Bong) #4 outside attack. Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim and Josh Lockwood Sa Bom Nim.
Hu Ri Drill - Advancing Kyo Cha Rip 15:06 0

Hu Ri Drill - Advancing Kyo Cha Rip

Hu Ri Drill. Advancing Kyo Cha Rip Jaseh

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