Jennifer Gibbons, Sa Bom Nim USA TAC explains history and tradition attributes that can be integral to Moo Do sparring at 2014 National Festival held in Salt Lake City, Utah
Kris Poole Sa Bom Nim USA TAC member explains Discipline and Respect attributes that can be integral to Moo Do sparring at 2014 National Festival held in Salt Lake City, Utah
Region 2 Regional Examiners hold monthly Dan and Ko Dan Ja training, hosted at Springfield Dojang, NJ, Frank Bonsignore SBN presiding Senior Ko Dan Ja Part 2
Soo Bahk Do Model Class teaching videos submitted by 2011 KDJSS candidates for review and evaluation by TAC and fellow candidates. All 4th Dan applicants and all Sa Bom Certification applicants requir...
Hand techniques for White Belts: Low Block (Ha Dan Mahk Kee), Middle Punch (Choong Dan Kong Kyuk), High Punch (Sang Dan Kong Kyuk), High Block (Sang Dan Mahk Kee), Inside to Outside Block (Ahneso Pahk...
Chuck Holland 2014 Ko Dan Ja O Dan candidate evaluation video 2/2. Staying relaxed in upper body during Soo Gi exercise. More consistent connection of breath with physical movement.