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Little Dragons Knee Kick and Front Kick 5:29 0

Little Dragons Knee Kick and Front Kick

Knee Kick, Knee Kick-Front Kick and Front kick over chair
How To Host a Successful Kick-a-thon 4:29 0

How To Host a Successful Kick-a-thon

Sa Bom Nim James Harwood explains the opportunities and benefits of hosting a kick-a-thon fundraising event at at studio and demonstrates the easy setup and execution of a kick-a-thon.

Each kick-a...
442 views
Seven Ways A Kick-a-thon Can Benefit Your School 1

Seven Ways A Kick-a-thon Can Benefit Your School

Ideas gathered from Certified Studio Owners during regional teleconferences about Kick-a-thons For The Moo Duk Kwan
3981 views
Little Dragons Green Stripe Practice Test - kicks 4:14 0

Little Dragons Green Stripe Practice Test - kicks

Practice test for Green Stripe kicks; knee kick/front kick/side kick, Outside Inside Crescent Kick, Stepping Front Kick
White Foot Techniques Jok Ki 4:04 0

White Foot Techniques Jok Ki

Foot techniques for White Belts: Front Straight Up Kick(Ahp Podo Oll Ri Gi), Side Straight Up Kick (Yup Podo Oll Ri Gi), Front Snap Kick (Ahp Cha Nut Gi), Side Snap Kick (Yup Podo Cha Gi), Side Kick w...
965 views
Side Kick and Round Kick 5:20 0

Side Kick and Round Kick

Side kick and round kick for beginners
Front Kick and Jump Front Kick 5:06 0

Front Kick and Jump Front Kick

Front kick and jumping front kick
Green Belt Foot Techniques (Jok Ki) 2:20 1

Green Belt Foot Techniques (Jok Ki)

Foot techniques (Jok Gi) for Orange Belts: Inside to Outside Snap Kick (Ahneso Pahkuro Cha Gi) Outside to Inside Snap Kick (Pahkeso Ahnuro Cha Gi) Stepping Roundhouse Kick (Dollyo Cha Gi with step) Fa...
Orange Belt Foot Techniques (Jok Ki) 3:16 0

Orange Belt Foot Techniques (Jok Ki)

Foot techniques (Jok Gi) for Orange Belts: Inside to Outside Snap Kick (Ahneso Pahkuro Cha Gi) Outside to Inside Snap Kick (Pahkeso Ahnuro Cha Gi) Stepping Roundhouse Kick (Dollyo Cha Gi with step) Fa...
752 views
BackKick_SpinIOKick 0:47 0

BackKick_SpinIOKick

clip of turning back kick and turning crescent kick
14 views
Front Snap Kick Tips (Ahp Cha Nut Gi) 3:36 2

Front Snap Kick Tips (Ahp Cha Nut Gi)

Dae Kyu Chang, Sa Bom Nim USA TAC explains exercises to improve control of toes, ankles, and hips for stronger Front Snap Kick Ahp Cha Nut Gi technique
Little Dragons - Orange stripe kicks 3:47 0

Little Dragons - Orange stripe kicks

Knee Kick front kick combo and stepping front kick
Stretch Kick and Inside Outside Kick 6:53 0

Stretch Kick and Inside Outside Kick

Stretch Kick and Inside Outside Kick
Dragons - Red Stripe kicks 3:15 0

Dragons - Red Stripe kicks

Stepping knee kick, front kick and stretch kick
Kick-a-Thons For The Moo Duk Kwan 3

Kick-a-Thons For The Moo Duk Kwan

Federation and Foundation supported Kick-a-thon fundraisers for the Moo Duk Kwan
16901 views
Little Dragons Video #9 24:38 0

Little Dragons Video #9

Video #9
Warm Ups
punches
knee kick
front kick
jumping targets
balance front kick
side step drill
Front snap kick, and front stretch kick 0:20 2

Front snap kick, and front stretch kick

Both variations of the front kick.
5 views
Front Kick and Stepping Front Kick 7:19 0

Front Kick and Stepping Front Kick

Front Kick and Stepping Front Kick. Terminology used.
Front Stretch Kick (Ahp Podo Ol Rigi And Front Snap Kick (Ahp Cha Nut Gi) 5:44 5

Front Stretch Kick (Ahp Podo Ol Rigi And Front Snap Kick (Ah...

Moo Duk Kwan Kwan® Jang Nim H.C. Hwang shares insights about proper execution of the Front Stretch Kick (Ahp Podo Ol Rigi And Front Snap Kick (Ahp Cha Nut Gi)
13467 views
Spinning Kick Instructional Ideas For Teaching Children 2:14 1

Spinning Kick Instructional Ideas For Teaching Children

Jennifer Gibbons, Sa Bom Nim USA TAC Member assisted by Jared Rosentahl, Sa Bom Nim, provides instructors with some step by instructional ideas for teaching spinning kicks to children.

Narration...
Red Belt Foot Techniques (Jok Gi) 1:25 0

Red Belt Foot Techniques (Jok Gi)

Foot kicking techniques for Red Belts (Jok Gi): Jump Side Hook Kick (E Dan Yup Hu Ri Gi) Jump Long Back Spinning Kick (E Dan Dwi Hu Ri Gi) Jump Short Back Spinning Kick ( E Dan Dwi Anhneso Pahkuro Cha...
360 views
Little Dragons Orange Stripe Practice Test - kicks 3:54 0

Little Dragons Orange Stripe Practice Test - kicks

Practice test for Orange Stripe - kicks; Knee kick/Front Kick, Inside outside Crescent kick, and stepping front kick
Little Dragons - Green Stripe - Knee Kick combination with terminology 2:32 0

Little Dragons - Green Stripe - Knee Kick combination with t...

Little Dragons - Green Stripe - Knee Kick, Front Kick, Side Kick, with weapon terminology
Dragons - Round Kick 4:39 0

Dragons - Round Kick

Dragons - Round Kick review
Little Dragons White Belt practice test - kicks 3:23 0

Little Dragons White Belt practice test - kicks

Practice test for White Belts - kicking; knee kick, stretch kick and front kick

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