Silver Moo Do In Session 19 - Zone 2. Hosted by Steven Lemner SBN. Health and wellbeing presented by Daniel Bannard SBN. Main class instruction by Steve Lemner SBN.
Lemner's Soo Bahk Do Adult Hyung (form) Team for 2008. We competed at our Regional tournament against another team for a spot at Nationals. We didn't advance, but the team that beat us took 1st overal...
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Silver Moo Do In Session 22, Hosted by Lemner SBN. This session is led off by Price SBN discussing the importance of stretching. The main session led by Corrales SBN on the importance of breathing.
