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regional training nahanchi review and sei shan review bonsignore sbn part 2a 12:09 0

regional training nahanchi review and sei shan review bonsig...

regional training nahanchi review and sei shan review
Roberto Bonefont Sr
1195 views
regional training nahanchi review part 2 bonsignore sbn 12:09 0

regional training nahanchi review part 2 bonsignore sbn

nahanchi review with Bonsignore SBN part 2
Roberto Bonefont Sr
1184 views
regional training bonsignore sbn nahanchi reviews part 1 12:09 0

regional training bonsignore sbn nahanchi reviews part 1

Bonsignore SBN review Nahanchi hyungs Part 1
Roberto Bonefont Sr
1204 views
Region 1 & 2 training with Bonsignore SBN, Charter Member, Part 3 12:11 1

Region 1 & 2 training with Bonsignore SBN, Charter Member, P...

sei shan hyung review and il soo sik warm up exercises
Roberto Bonefont Sr
1415 views
Region 2 Dan Training 2 7:25 0

Region 2 Dan Training 2

Stinehour SBN, Regional Examiner teaching dan and Ko Dan Ja during Regional training session
Roberto Bonefont Sr
144 views
Region 2 Dan and Ko Dan Ja Monthly Training 1:18:56 1

Region 2 Dan and Ko Dan Ja Monthly Training

Region 2 Regional Examiners hold monthly Dan and Ko Dan Ja training, hosted at Springfield Dojang, NJ, Frank Bonsignore SBN presiding Senior Ko Dan Ja
Roberto Bonefont Sr
229 views
regional training bonsignore sbn part 5 6:58 0

regional training bonsignore sbn part 5

warm exercises continued...
Roberto Bonefont Sr
1191 views
Regional Examiner Training By TAC 1:8:49 1

Regional Examiner Training By TAC

2020-06-06 Zoom class by TAC for Regional Examiners - Session content description summary to be added here by a TAC member
Institute Admin
55 views
Little Dragons - Orange Stripe quick block review 2:19 0

Little Dragons - Orange Stripe quick block review

Little Dragons Orange Stripe quick review of blocks
Lomita Park Soo Bahk Do
7 views
Little Dragons - Horse Stance Block review 2:46 0

Little Dragons - Horse Stance Block review

review of horse stance blocks
Lomita Park Soo Bahk Do
4 views
World Moo Duk Kwan 2014 Year in Review 16:09 2

World Moo Duk Kwan 2014 Year in Review

A video photo essay of the 2014 World Moo Duk Kwan Year in Review.
Roberto Bonefont Sr
6616 views
Little Dragons - Green Stripe Blocks Review 3:35 0

Little Dragons - Green Stripe Blocks Review

Green stripe block review
Lomita Park Soo Bahk Do
4 views
Pyong Ahn E Dan review 12:33 0

Pyong Ahn E Dan review

all sections of Pyong Ahn E Dan review
Lomita Park Soo Bahk Do
93 views
Pyong Ahn O Dan review 25:29 0

Pyong Ahn O Dan review

review and reps of Pyong Ahn O Dan
Lomita Park Soo Bahk Do
114 views
Little Dragons White Belt review for testing - punches 2:53 0

Little Dragons White Belt review for testing - punches

review of punching techniques for white belt - orange stripe
Lomita Park Soo Bahk Do
7 views
Little Dragons - white belt punches quick review 2:06 0

Little Dragons - white belt punches quick review

Little Dragons - White Belt quick review of punches
Lomita Park Soo Bahk Do
8 views
Dragons Class Aug 21 42:22 1

Dragons Class Aug 21

Testing review for Double Orange - Double Red
Lomita Park Soo Bahk Do
40 views
Spirit Training at Springfield HQ 0

Spirit Training at Springfield HQ

photos of the regional training and spirit training
Roberto Bonefont Sr
19653 views
Region 2 Dan and Ko Dan Ja Monthly Training Part 2 56:07 0

Region 2 Dan and Ko Dan Ja Monthly Training Part 2

Region 2 Regional Examiners hold monthly Dan and Ko Dan Ja training, hosted at Springfield Dojang, NJ, Frank Bonsignore SBN presiding Senior Ko Dan Ja Part 2
Roberto Bonefont Sr
353 views
1 Step Sparring #5-8 review 8:31 0

1 Step Sparring #5-8 review

1 Step Sparring #5-8 review and reps
Lomita Park Soo Bahk Do
4 views
Little Dragons Green Stripe review for testing - punches 3:13 0

Little Dragons Green Stripe review for testing - punches

punching review of Green Stripe punches for testing
Lomita Park Soo Bahk Do
8 views
Silver Moo Do In - Session 10 - 15Jul23 1:4:14 1

Silver Moo Do In - Session 10 - 15Jul23

Session 10 Silver Moo Do In Training for Zone 2 USA/Canada, instruction by Craig Hays Sa Bom Nim, TAC Chairman, providing insight on directing your Chi through proper neh gung breathing, and Sip Dan K...
Silver Moo Do In
26 views
Little Dragons - Green Stripe quick block review 3:00 0

Little Dragons - Green Stripe quick block review

Little Dragons Green Stripe all blocks quick review
Lomita Park Soo Bahk Do
7 views
Training Class #2 by Region 2 Examiner 0:42 0

Training Class #2 by Region 2 Examiner

Training Class #2 by Region 2 Regional Examiner at Baran's Soo Bahk Do
Roberto Bonefont Sr
24 views
Training Class #3 by Region 2 Examiner 1:1:40 0

Training Class #3 by Region 2 Examiner

Training Class #3 by Region 2 Regional Examiner at Baran's Soo Bahk Do
Roberto Bonefont Sr
22 views
Training Class by Region 2 Examiner 10:11 0

Training Class by Region 2 Examiner

Training Class by Region 2 Regional Examiner at Baran's Soo Bahk Do
Roberto Bonefont Sr
66 views
Dragons - 1 step sparring review 5:37 0

Dragons - 1 step sparring review

review 1 step sparring for Dragons
Lomita Park Soo Bahk Do
12 views
1 Step Sparring #1-4 review and reps 7:52 0

1 Step Sparring #1-4 review and reps

1 Step Sparring #1-4 review and reps
Lomita Park Soo Bahk Do
8 views
Little Dragons - White Belt all blocks quick review 1:51 0

Little Dragons - White Belt all blocks quick review

Little Dragons White Belt Block quick review of all blocks
Lomita Park Soo Bahk Do
51 views
Ko Dan Ja Test Preparation Classes - Sam Soo Sik Dae Ryun #1 1:28 0

Ko Dan Ja Test Preparation Classes - Sam Soo Sik Dae Ryun #...

Unedited Video of Region 2 Candidates get together for some training. Overseen by Regional Examiner, Cort Stinehour SBN at Frampton's Karate in New WIndsor, NY There are 20 parts to this set of vide...
Roberto Bonefont Sr
122 views

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