A partner-drill class for anyone competing in Moo Do sparring. Griggs Sa Bom Nim breaks the 20-second match into a rhythm of short exchanges and deliberate pauses, then drills the three moments the ju...
Attack by combination, drilled fast. Mitchell Sa Bom Nim warms the group up with five-count turning drills, builds a front kick / reverse punch / roundhouse combination, and runs it against a partner ...
Red belt forgot his belt for the demo that we did for the Knight of Columbus club in Brooklyn, NY. I believe this was 1970... could have been 1969??? The student's last name was Ramos. He was a 1st g...
4th Premium Seminar about free sparring (Ja U Dae Ryun) instructed by Ramiro Guzman Sa Bom Nim during the Moo Duk Kwan 75th Virtual Anniversary Celebration in 2020.
![75th Anniversary Seminar 4 - Ramiro Guzman [Ja U Dae Ryun]](https://d3hp02zqtfizs2.cloudfront.net/w4KqxgjXwjQmbWya/thumb_01.jpg)
