This SMDI session was conducted at the U.S. Soo Bahk Moo Duk Kwan Do 2024 National Festival and Championship event in Myrtle Beach, South Carolina. Kenyon SBN continues Kwan Jang Nim's emphasis on br...
Lemner SBN presents Shin Chook/Expansion and Contraction, Breath Control, Sparring Combination, Nai Han Ji, Il Soo Sik, and Sip Dan Khum, with comments by Bonsignore SBN. Graham KBN presents Back Heal...
Sa Bom Nim Zickafoose hosted a teleconference for 2019 invited KDJSS candidates in which Kwan Jang Nim H.C. Hwang and Sa Bom Nim Steve Diaz outlined the current status of the Moo Duk Kwan Heritage Pro...
Part 34 Moo Duk Kwan 70th anniversary demonstrations- Ko Dan ja perform Soo Bahk Do Ki Cho, and Kwan Jang Nim H.C. Hwang does a personal performance of Hwa Sun Hyung to pay tribute to his father, Foun...
Sparring applications from Joong Jol, Yang Pyun, and Chil Sung Yuk Ro Hyungs. Performed by Region 4 Regional Examiners Rodrigo Cruz Sa Bom and Master Adam Diaz. - Nationals 2014
Hwa Sun Hyung performed by Kwan Jang Nim H.C. Hwang at the 70th anniversary in Suwon, South Korea. Video provided by Viera Soo Bahk Do, Rodrigo Cruz, Sa bom Nim.
Third and final video requirement for the Region 1 Kyo Sa Shin Sa preparation. Filmed October 15, 2014 at Bay State Soo Bahk Do in Hamilton MA, THeme was Chung Jik and Huri with an emphasis on Ho Si...
Mr. Aaron Adams, Sam Dan, Dan Bon #11696 board breaking for Knights of Columbus membership. Myself, a KofC, had talked the leadership into allowing us to do a demo for their membership. Mr. Adams an...
First time at Fed HQ October 1989, I will never forget the warmth of the Founder's firm handshake. A genuine warm and humble man. I was in town for my Father's funeral, and Frank Bonsignore, Sa bom Ni...
Now available through USA National Headquarters. Perfect for Gup tests and Regional Dan tests. Great gift idea for your Region or your Moo Duk Kwan certified Instructor or certified school owner.
Moo Duk Kwan® certified schools can receive a valuable customized video of your school logo like this one or hundreds of other designs simply by requesting it from headquarters@soobahkdo.com
Teaching video focusing on front leg kicking with emphasis on the Key Concept of Chong Shin Tong Il - Concentration - The practical application of techniques is sparring.
Yunuen (Mimi) Singh (DB 46627), Sa Dan Candidate
White Belt Sparring Combination #1
Instructor: Sa Bom Nim George Hoffmeister
School: Edelweiss Korean Karate
Former TKD blackbelt, current SBD white belt. Trying to learn the new style. This is my first attempt at Ki Cho Hyung Il Bu, with not feedback or corrections.
So You Wanna START Something? Watch This! Anacortes Soo Bahk Do first lived in the imagination of Andy and Colette Arvidson until they took the next step and transformed their imagination into reality...