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Jua Deh Ryun - Seated Sparring #4 0:19 1

Jua Deh Ryun - Seated Sparring #4

Demonstration of the fourth model exercise of Jua Deh Ryun. Jwa
Atlanta Symposium 0

Atlanta Symposium

Kwan Jang Nim H. C. Hwang and Sa Bom Nim Lawrence Seiberlich, Master Jaime Lazu, and Mr. Rosado
2386 views
Jua Deh Ryun - Seated Sparring #2 0:22 1

Jua Deh Ryun - Seated Sparring #2

Demonstration of the second model exercise for Jua Deh Ryun. Jwa
Jua Deh Ryun - Seated Sparring #3 0:20 1

Jua Deh Ryun - Seated Sparring #3

Demonstration of the third model exercise for Jua Deh Ryun. Jwa
Jua Deh Ryun - Seated Sparring #5 0:31 1

Jua Deh Ryun - Seated Sparring #5

Demonstration of the fifth model exercise for Jua Deh Ryun. Jwa
Concept of Unity 05:18 1

Concept of Unity

The United States Tang Soo Do Moo Duk Kwan Federation's Concept of Unity is read at the beginning of every meeting of the Board of Directors, but you may never have heard the story of its origin. Clic...
118 views
Gups Video #5 34:05 0

Gups Video #5

Warm Up
Basic punching drill
Gi Cho and Pyong Ahn hyung (Line #1-3)
Kicking drill 0

Kicking drill

Ahp Cha Nut Gi & Dwi Cha Gi
2017 KDJSS Annie Constable Teaching 20:00 1

2017 KDJSS Annie Constable Teaching

KDJSS 2017 Candidate Kyo Sa Nim Annie Constable - instruction in use of huri during jok gi exercise
66 views
Jua Deh Ryun - Seated Sparring #1 0:31 1

Jua Deh Ryun - Seated Sparring #1

Demonstration of the first Jua Deh Ryun exercise, showing the process of seated sparring.

Jwa
Silver Moo Do In  Session44 16May26 led by Diego Salinas SBN 56:49 0

Silver Moo Do In Session44 16May26 led by Diego Salinas SBN

SBN Salinas shares his insights and training methods for enhanced performance for the Silver Moo Do In practitioner with Yuk Keun Kyung exercises.
Chuck Holland KDJSS Followup 2014-2 7:20 2

Chuck Holland KDJSS Followup 2014-2

Chuck Holland 2014 Ko Dan Ja O Dan candidate evaluation video 2/2. Staying relaxed in upper body during Soo Gi exercise. More consistent connection of breath with physical movement.
58 views
10 Articles of faith 0:40 0

10 Articles of faith

This is a Drill we used to help Children learn the 10 articles of faith by a physical movement
8 views
wrist lock creative drill-a 7:44 2

wrist lock creative drill-a

Using props to help learn and practice joint manipulation and locks
SDK1 sparring application Natls 2022 2:44 1

SDK1 sparring application Natls 2022

Seminar instruction by Kwan Jang Nim at the Orlando Nationals 2022
Conditioning - Yup Podo Cha Gi 1:02 2

Conditioning - Yup Podo Cha Gi

Simple drill to improve your performance of Yup Podo Cha Gi.
Nationals 2026: Moo Do Sparring: The Power of the Pause (Griggs Sa Bom Nim) 47:06 0

Nationals 2026: Moo Do Sparring: The Power of the Pause (Gri...

A partner-drill class for anyone competing in Moo Do sparring. Griggs Sa Bom Nim breaks the 20-second match into a rhythm of short exchanges and deliberate pauses, then drills the three moments the ju...
4 views
Gups Video #11 41:26 0

Gups Video #11

Gups Class #11
Warm Ups
Hu Ri exc
Alternating Kick drill
1 Steps (1-10)
by the count
no count
combative application
Chil Sung Yuk Ro Hyung Low Sweeping Exercise 1:45 0

Chil Sung Yuk Ro Hyung Low Sweeping Exercise

Performing low sweeps from Chil Sung Yuk Ro Hyung (Ha Dan Ahp Huri Gi - Ha Dan Dwi Huri Gi
10582 views
Silver Moo Do In -  Session 14 - 18Nov23 49:45 1

Silver Moo Do In - Session 14 - 18Nov23

Sip Dan Khum E Lo Hyung Two man Partner Drill Instruction and Review, presented by Kenyon SBN and Assisted by Corrales SBN, comments by Kwan Jang Nim H.C. Hwang.
63 views
1 Step Sparring Dril - Horse Stance #1-18 7:48 1

1 Step Sparring Dril - Horse Stance #1-18

1 Step Sparring Drill focusing on Hu Ri rotation and reps.
#1--4, 7-10, 15-18
Silver Moo Do In - Session 9 - 17Jun23 1:18:04 1

Silver Moo Do In - Session 9 - 17Jun23

Silver Moo Do In Zone 2 Session 9 Craig Hays Sa Bom Nim instructing, along with Ken Trevallyn Sa Bom Nim assisting with instruction in Break out Rooms (no video availalble) Sip Dan Khum E Ro hyung and...
125 views
Puerto Rico Soo Bahk Do Moo Duk Kwan 0

Puerto Rico Soo Bahk Do Moo Duk Kwan

Sa Bom Nim Seiberlich Visit to Puerto Rico January 2010
2719 views
Moo Do Values in Sparring App - Part 2 1:04 0

Moo Do Values in Sparring App - Part 2

2012 Moment With The Masters Seminar - Kwan Jang Nim H.C. Hwang explains the Philosophy (Part 2) exercise of the Moo Do Value application in Sparring at the 2012 Moment With The Masters in Ramona, CA.
Moo Do Values in Sparring App - Part 3 0:48 1

Moo Do Values in Sparring App - Part 3

2012 Moment With The Masters Seminar - Kwan Jang Nim H.C. Hwang explains the Philosophy (Part 3) exercise of the Moo Do Value application in Sparring at the 2012 Moment With The Masters in Ramona, CA.
Dragon Video #3 26:54 0

Dragon Video #3

Warm up
Punches
Knee Kick - Side Kick
1 Step Sparring - side step and punch
Target drill (1 step defense and jump/duck)
Moo Do Values in Sparring App 4:22 0

Moo Do Values in Sparring App

2012 Moment With The Masters Seminar - Kwan Jang Nim H.C. Hwang explains the History exercise of the Moo Do Value application in Sparring at the 2012 Moment With The Masters in Ramona, CA.
Silver Moo Do In - Session 10 - 15Jul23 1:4:14 1

Silver Moo Do In - Session 10 - 15Jul23

Session 10 Silver Moo Do In Training for Zone 2 USA/Canada, instruction by Craig Hays Sa Bom Nim, TAC Chairman, providing insight on directing your Chi through proper neh gung breathing, and Sip Dan K...
46 views
Moo Do Values in Sparring App - Part 1 4:40 2

Moo Do Values in Sparring App - Part 1

2012 Moment With The Masters Seminar - Kwan Jang Nim H.C. Hwang explains the Philosophy (Part 1) exercise of the Moo Do Value application in Sparring at the 2012 Moment With The Masters in Ramona, CA.

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