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Silver Moo Do In Zone 2, Session 10, Main Room View Only 1:4:14 1

Silver Moo Do In Zone 2, Session 10, Main Room View Only

Session 10 Silver Moo Do In Training for Zone 2 USA/Canada, instruction by Craig Hays Sa Bom Nim, TAC Chairman, providing insight on directing your Chi through proper neh gung breathing, and Sip Dan K...
Side Step Block and Side Kick Drill 5:09 0

Side Step Block and Side Kick Drill

1 Step Sparring Block and Kick Drill - Knife Hand Block and Side Kick
Gups - Round Kick advancing and retreating 7:27 0

Gups - Round Kick advancing and retreating

Round Kick Drill - advancing step and retreating with kyo cha rip jaseh
WTAC Silver Moo Do In Session 8 Sip Dan Khum Il Ro Hyung Two Partner Drill 19:37 2

WTAC Silver Moo Do In Session 8 Sip Dan Khum Il Ro Hyung Two...

Ramiro Guzman, World TAC, Mexico Designee, teaches the Sip Dan Khum Il Ro Two Partner Drill for the 8th session of the Silver Moo Do In WTAC Program - Zoom Session conducted 20 May 2023
Little Dragons Blocking Drill - Orange and Green Stripe level 6:49 0

Little Dragons Blocking Drill - Orange and Green Stripe leve...

Little Dragons Blocking Drill - Orange and Green Stripe level
Little Dragons Punching Drill - Orange and Green Stripe Levels 4:05 0

Little Dragons Punching Drill - Orange and Green Stripe Leve...

Little Dragons Punching Drill - Orange and Green Stripe Levels
Gups Video #9 37:16 0

Gups Video #9

warn up
hu ri exercise
kicks
Ho Sin Sool
Cross
Straight
Atlanta Symposium 0

Atlanta Symposium

Kwan Jang Nim H. C. Hwang and Sa Bom Nim Lawrence Seiberlich, Master Jaime Lazu, and Mr. Rosado
1661 views
Jua Deh Ryun - Seated Sparring #4 0:19 1

Jua Deh Ryun - Seated Sparring #4

Demonstration of the fourth model exercise of Jua Deh Ryun. Jwa
Jua Deh Ryun - Seated Sparring #2 0:22 1

Jua Deh Ryun - Seated Sparring #2

Demonstration of the second model exercise for Jua Deh Ryun. Jwa
Jua Deh Ryun - Seated Sparring #3 0:20 1

Jua Deh Ryun - Seated Sparring #3

Demonstration of the third model exercise for Jua Deh Ryun. Jwa
Jua Deh Ryun - Seated Sparring #5 0:31 1

Jua Deh Ryun - Seated Sparring #5

Demonstration of the fifth model exercise for Jua Deh Ryun. Jwa
Concept of Unity 05:18 0

Concept of Unity

The United States Tang Soo Do Moo Duk Kwan Federation's Concept of Unity is read at the beginning of every meeting of the Board of Directors, but you may never have heard the story of its origin. Clic...
94 views
Gups Video #5 34:05 0

Gups Video #5

Warm Up
Basic punching drill
Gi Cho and Pyong Ahn hyung (Line #1-3)
Kicking drill 0

Kicking drill

Ahp Cha Nut Gi & Dwi Cha Gi
Silver Moo Do In Content: Fittanto SBN warm up exercise and moo pahl dan khum 1 and 2 2:40 1

Silver Moo Do In Content: Fittanto SBN warm up exercise and ...

silver moo do in content for warm up and using MPDK 1 and 3 Breathing exercises
2017 KDJSS Annie Constable Teaching 20:00 1

2017 KDJSS Annie Constable Teaching

KDJSS 2017 Candidate Kyo Sa Nim Annie Constable - instruction in use of huri during jok gi exercise
66 views
Jua Deh Ryun - Seated Sparring #1 0:31 1

Jua Deh Ryun - Seated Sparring #1

Demonstration of the first Jua Deh Ryun exercise, showing the process of seated sparring.

Jwa
Chuck Holland KDJSS Followup 2014-2 7:20 2

Chuck Holland KDJSS Followup 2014-2

Chuck Holland 2014 Ko Dan Ja O Dan candidate evaluation video 2/2. Staying relaxed in upper body during Soo Gi exercise. More consistent connection of breath with physical movement.
58 views
10 Articles of faith 0:40 0

10 Articles of faith

This is a Drill we used to help Children learn the 10 articles of faith by a physical movement
8 views
wrist lock creative drill-a 7:44 2

wrist lock creative drill-a

Using props to help learn and practice joint manipulation and locks
SDK1 sparring application Natls 2022 2:44 1

SDK1 sparring application Natls 2022

Seminar instruction by Kwan Jang Nim at the Orlando Nationals 2022
Conditioning - Yup Podo Cha Gi 1:02 2

Conditioning - Yup Podo Cha Gi

Simple drill to improve your performance of Yup Podo Cha Gi.
Gups Video #11 41:26 0

Gups Video #11

Gups Class #11
Warm Ups
Hu Ri exc
Alternating Kick drill
1 Steps (1-10)
by the count
no count
combative application
Chil Sung Yuk Ro Hyung Low Sweeping Exercise 1:45 0

Chil Sung Yuk Ro Hyung Low Sweeping Exercise

Performing low sweeps from Chil Sung Yuk Ro Hyung (Ha Dan Ahp Huri Gi - Ha Dan Dwi Huri Gi
5290 views
1 Step Sparring Dril - Horse Stance #1-18 7:48 1

1 Step Sparring Dril - Horse Stance #1-18

1 Step Sparring Drill focusing on Hu Ri rotation and reps.
#1--4, 7-10, 15-18
Puerto Rico Soo Bahk Do Moo Duk Kwan 0

Puerto Rico Soo Bahk Do Moo Duk Kwan

Sa Bom Nim Seiberlich Visit to Puerto Rico January 2010
2082 views
Dragon Video #3 26:54 0

Dragon Video #3

Warm up
Punches
Knee Kick - Side Kick
1 Step Sparring - side step and punch
Target drill (1 step defense and jump/duck)
Moo Do Values in Sparring App - Part 2 1:04 0

Moo Do Values in Sparring App - Part 2

2012 Moment With The Masters Seminar - Kwan Jang Nim H.C. Hwang explains the Philosophy (Part 2) exercise of the Moo Do Value application in Sparring at the 2012 Moment With The Masters in Ramona, CA.

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