Everyone who attended the training session at Vangas Sa bom Nim's residence this was a special training session after a clinic conducted by the Kwan Jang Nim. Mr Morales, not in the picture as instr...
Trying out an idea for a tool for students to use at home to help them with improving distance, focus, footwork and angles. Good tool for at home learning as well as maintaining distance in class.
Training session conducted on April 22, 2023, for the Silver Moo Do In Program for Zone 2 USA. Training conducted by Craig Hays, Sa bom Nim, Chairman of the USA TAC, instruction on Sip Dan Khum Il Lo...
Session 30 Silver Moo Do In. Rodrigo Cruz Sa Bom Nim (T.A.C.) covers Shin Chook and proper Jaseh using the Chil Sang and Yuk Ro Hung movements. With comments from SBN Greenber and SBN Bonsignore.
This was my first time visit to FED HQ based on an invitation by Frank Bonsignore, Sa bom Nim. It was the first time I met the Founder of the Moo Duk Kwan.
Chung IL Kim, Sa Bom Nim, Dan Bon 475, teaching a class at Russ Hanke's Soo Bahk Do Do Jang, either late 70 or early 80s. Video courtesy of Frank Bonsignore, Sa bom Nim, Charter member.
Lemner SBN presents Shin Chook/Expansion and Contraction, Breath Control, Sparring Combination, Nai Han Ji, Il Soo Sik, and Sip Dan Khum, with comments by Bonsignore SBN. Graham KBN presents Back Heal...
