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Silver Moo Do In - Session 3 - 17Dec22 - Warm Up and Breathing Exercises 2:40 1

Silver Moo Do In - Session 3 - 17Dec22 - Warm Up and Breathi...

Fittanto SBN leads Silver Moo Do In using MPDK 1 and 2 Breathing Exercises
Silver Moo Do In
202 views
Silver Moo Do In Session 32 - 17May25 59:54 0

Silver Moo Do In Session 32 - 17May25

SBN Craig Hays discusses Active and Passive Ki as it relates to Breath Control using the Sip Dan Khum plus helpful Chair Stretching Exercises. In addition, information regarding 2025 U.S. National Fes...
Silver Moo Do In
34 views
Alpha Team Open Forum 31:14 0

Alpha Team Open Forum

Short open discussion after the Alpha Team Kick off session at Springfield Do Jang
Roberto Bonefont Sr
83 views
Silver Moo Do In - SMDI - Session 40 17Jan26 Greg Price SBN Balance and Nai Han Ji Cho Dan 54:17 0

Silver Moo Do In - SMDI - Session 40 17Jan26 Greg Price SBN ...

Grep Price SBN discusses balance and finding one's center using Nai Han Ji Cho Dan to demonstrate. Frank Bonsignore provides instruction points on the form as well.
Silver Moo Do In
13 views
Region 2 training session pt 1 2014 1:17:04 0

Region 2 training session pt 1 2014

Region 2 members meet for training at Springfield dojang 2014
Roberto Bonefont Sr
60 views
Region 2 training session pt 2 2014 30:16 0

Region 2 training session pt 2 2014

Region 2 members meet for training at Springfield dojang 2014
Roberto Bonefont Sr
53 views
Region 2 training session pt 3 2014 6:10 0

Region 2 training session pt 3 2014

Region 2 members meet for training at Springfield dojang 2014
Roberto Bonefont Sr
66 views
Region 2 training session pt 4 2014 8:59 0

Region 2 training session pt 4 2014

Region 2 members meet for training at Springfield dojang 2014
Roberto Bonefont Sr
48 views
Tae Guk Kwon Hyung Snippets 3:06 2

Tae Guk Kwon Hyung Snippets

Larry Seiberlich Sa Bom Nim and Bill Nelson Sa Bom Nim demonstrating snippets of training with the Tae Guk Kwon Hyung.

Sa Bom Nim Larry Seiberlich, Dan Bon 1815 9th Dan will be introducing Tae Guk ...
Lawrence Seiberlich
6448 views

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