Demonstration consists of Dham Doi Ship E Ro forms that relate to the Yuk Ro forms and their application. It is a rough cut to give the general idea of our proposed demo.
Lemner's Soo Bahk Do Adult Hyung (form) Team for 2008. We competed at our Regional tournament against another team for a spot at Nationals. We didn't advance, but the team that beat us took 1st overal...
1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Green Belts: number 9 (Gu Bon) and number 10 (Ship Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom...
Tai Chi Chuan (left) and Dham Doi Ship (Tan Tui)(right) on the left is Hyuk Youn Kwon, Sa Bom Nim and Brian Corrales Sa Bom Nim on the right. Celebration 70th anniversary demonstration #14
Yuk Keun Kyung (Yi Jin Jing) translates to Changing Tendons Classic and is found in the Founder's Volume 1 textbook. This is a traditional Daoyin exercise, usually performed as a companion exercise to...
