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Region 1 & 2 training with Bonsignore SBN, Charter Member, Part 3 12:11 1

Region 1 & 2 training with Bonsignore SBN, Charter Member, P...

sei shan hyung review and il soo sik warm up exercises
Roberto Bonefont Sr
1420 views
Rebekah White — Ko Dan Ja Pre-evaluation 2:14 0

Rebekah White — Ko Dan Ja Pre-evaluation

Event: Ko Dan Ja Pre-evaluation
Competitor: Rebekah White
Division: Applying For Sa Dan (Hyung)
Hyung: Yuk Ro Sam Dan - Po Wol
Rebekah White
88 views
Rebekah White — Ko Dan Ja Pre-evaluation 4:15 0

Rebekah White — Ko Dan Ja Pre-evaluation

Event: Ko Dan Ja Pre-evaluation
Competitor: Rebekah White
Division: Applying For Sa Dan (Hyung)
Hyung: Sip Soo
Rebekah White
103 views
Front Snap Kick Tips (Ahp Cha Nut Gi) 3:36 2

Front Snap Kick Tips (Ahp Cha Nut Gi)

Dae Kyu Chang, Sa Bom Nim USA TAC explains exercises to improve control of toes, ankles, and hips for stronger Front Snap Kick Ahp Cha Nut Gi technique
Technical Advisory Committee
402 views
Harry Lade KDJSS Followup 2014-2b 0:56 0

Harry Lade KDJSS Followup 2014-2b

Basic Exercises -2 KDJSS Follow Up Eval
KDJSS Candidate
25 views
regional training bonsignore sbn part 5 6:58 0

regional training bonsignore sbn part 5

warm exercises continued...
Roberto Bonefont Sr
1193 views
Huri warm up exercises 2:54 0

Huri warm up exercises

warm ups
Craig Hays
158 views
Rebekah White — 5TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 1:59 0

Rebekah White — 5TH MOO DUK KWAN® USA VIRTUAL COMPETITION...

Event: 5TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Rebekah White
Division: Prerecorded (Hyung)
Hyung: Yuk Ro Sa Dan - Yang Pyun
Rebekah White
45 views
3rd Gup Red Belt Rank Requirements 0

3rd Gup Red Belt Rank Requirements

Rank Requirments for 3rd Gup Red Belt
Technical Advisory Committee
7021 views
Cheryl Karpinski – Holiday Hyung Competition 0:53 0

Cheryl Karpinski – Holiday Hyung Competition

Event: Holiday Hyung Competition
Competitor: Cheryl Karpinski
Division: Adult Gup Color Belt (Orange, Green, Red) (Hyung)
Hyung: Chil Sung Ee Ro Hyung
Cheryl Karpinski
195 views
Kye Davidson – Holiday Hyung Competition 0:56 0

Kye Davidson – Holiday Hyung Competition

Event: Holiday Hyung Competition
Competitor: Kye Davidson
Division: Kids Gup Color Belt (Orange, Green, Red) (Hyung)
Hyung: Pyong Ahn Sam Dan
Kye Davidson
192 views
Moo Pahl Dan Khum Steve Tracy 0

Moo Pahl Dan Khum Steve Tracy

Moo Pahl Dan Khum, 8 breathing excersizes.
Gardena SBD Larry Drehs
8 views
Addison Mutcherson – Holiday Hyung Competition 1:22 0

Addison Mutcherson – Holiday Hyung Competition

Event: Holiday Hyung Competition
Competitor: Addison Mutcherson
Division: Kids Gup Color Belt (Orange, Green, Red) (Hyung)
Hyung: Passai
Jennifer Mutcherson
147 views
Paul Pruitt – Holiday Hyung Competition 0:49 0

Paul Pruitt – Holiday Hyung Competition

Event: Holiday Hyung Competition
Competitor: Paul Pruitt
Division: Adult Gup Color Belt (Orange, Green, Red) (Hyung)
Hyung: Pyong Ahn O Dan
Paul Pruitt
55 views
Sydney Ehrlichman – Holiday Hyung Competition 0:47 0

Sydney Ehrlichman – Holiday Hyung Competition

Event: Holiday Hyung Competition
Competitor: Sydney Ehrlichman
Division: Kids Gup Color Belt (Orange, Green, Red) (Hyung)
Hyung: Pyong Ahn Cho Dan
Christina Ehrlichman
183 views
Izzy Mondelli – Holiday Hyung Competition 1:03 0

Izzy Mondelli – Holiday Hyung Competition

Event: Holiday Hyung Competition
Competitor: Izzy Mondelli
Division: Kids Gup Color Belt (Orange, Green, Red) (Hyung)
Hyung: Pyong Ahn Sam Dan
Jeff Mondelli
122 views
Trey Dyer – Holiday Hyung Competition 0:43 0

Trey Dyer – Holiday Hyung Competition

Event: Holiday Hyung Competition
Competitor: Trey Dyer
Division: Kids Gup Color Belt (Orange, Green, Red) (Hyung)
Hyung: Pyong Ahn Sam Dan
Jennifer Dyer
143 views
Dillan Maas – Holiday Hyung Competition 0:53 0

Dillan Maas – Holiday Hyung Competition

Event: Holiday Hyung Competition
Competitor: Dillan Maas
Division: Kids Gup Color Belt (Orange, Green, Red) (Hyung)
Hyung: Pyong Ahn Sa Dan
Dillan Maas
210 views
Owen McDevitt – Holiday Hyung Competition 0:57 0

Owen McDevitt – Holiday Hyung Competition

Event: Holiday Hyung Competition
Competitor: Owen McDevitt
Division: Kids Gup Color Belt (Orange, Green, Red) (Hyung)
Hyung: Pyong Ahn Sa Dan
Rebecca McDevitt
201 views
Jayden Chen – Holiday Hyung Competition 1:10 0

Jayden Chen – Holiday Hyung Competition

Event: Holiday Hyung Competition
Competitor: Jayden Chen
Division: Kids Gup Color Belt (Orange, Green, Red) (Hyung)
Hyung: Pyong Ahn Cho Dan
Dandan Ren
215 views
Zachary Gibson – Holiday Hyung Competition 0:47 0

Zachary Gibson – Holiday Hyung Competition

Event: Holiday Hyung Competition
Competitor: Zachary Gibson
Division: Adult Gup Color Belt (Orange, Green, Red) (Hyung)
Hyung: Pyong Ahn Sam Dan
Alyssa Gibson
209 views
James Kehoe KDJSS Followup 2014-2 11:18 1

James Kehoe KDJSS Followup 2014-2

Demonstration of exercises addressing designated areas of improvement James Edward Kehoe
KDJSS Candidate
26 views
1 Step Sparring 11 and 12 (Il Soo Sik Dae Ryun) 1:27 0

1 Step Sparring 11 and 12 (Il Soo Sik Dae Ryun)

1 step sparring exercises (Il Soo Sik Dae Ryun) for Red Belts: number 11 (Sip Il Bon) and number 12 (Sip Ee Bon) Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim Craig Hays ...
Institute Admin
5891 views
1 Step Sparring 3 and 4 (Il Soo Sik Dae Ryun) 1:55 0

1 Step Sparring 3 and 4 (Il Soo Sik Dae Ryun)

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Orange Belts: number 3 (Sam Bon) and number 4 (Sa Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom ...
Institute Admin
574 views
1 Step Sparring 13 and 14 (Il Soo Sik Dae Ryun) 1:50 0

1 Step Sparring 13 and 14 (Il Soo Sik Dae Ryun)

1 step sparring (Il Soo Sik Dae Ryun) exercises for Red Belts: Number 13 (Sip Sam Bon) and Number 14 (Sip Sa Bon) Performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hay...
Institute Admin
5530 views
Orange Belt Students Join Group 0

Orange Belt Students

8th and 7th Gup Orange Belt Student Content
Institute Admin
4,026 views
Green Belt Students Join Group 0

Green Belt Students

6th, 5th and 4th Gup Green Belt Student Content
Institute Admin
2,461 views
Jack Deakin — Moo Duk Kwan International Virtual Competition 1:04 0

Jack Deakin — Moo Duk Kwan International Virtual Competiti...

Event: Moo Duk Kwan International Virtual Competition
Competitor: Jack Deakin
Division: White Belts (Hyung)
Hyung: Pal Gwe (Techiques)
Jack Deakin
78 views
Neveah Shaw – Region 10 Virtual Hyung Competition 0:55 0

Neveah Shaw – Region 10 Virtual Hyung Competition

Event: Region 10 Virtual Hyung Competition
Competitor: Neveah Shaw
Division: White Belts
Charles Smith
79 views
Cecilia Mack – Region 10 Virtual Hyung Competition 1:00 0

Cecilia Mack – Region 10 Virtual Hyung Competition

Event: Region 10 Virtual Hyung Competition
Competitor: Cecilia Mack
Division: White Belts
Colette Arvidson
18 views

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