A description of areas needing to be strengthened. For each area needing strengthening, I describe tools & techniques I intend to use to strengthen them.
Self defense techniques (Ho Sin Sool) for Cho Dan: Rear Back Wrist Grip number 2 (E Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Dan Segarra
2014 Ko Dan Ja Shim Sa Teaching Video.
Theme: Shin Chook
Focus: Creating power for offensive and defensive techniques
Core content: Use of breath to create tension
Craig Hays Sa Bom Nim of USA TAC demonstrates appropriate timing and grouping of techniques (Dong Jak)in Yang Pyun hyung. The hyung should be instructed with this grouping of technique so that studen...
#1 Wrist Cross Hand Grip Self defense (Ho Sin Sool) techniques for White Belts: Cross Wrist Grip number 1 (Il Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Craig H...
#3 Cross Hand Wrist Grip Self defense (Ho Sin Sool) techniques for Green Belts: Cross Wrist Grip number 3 (Sam Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Sa Bom...
#4 Cross Hand Wrist Grip Self defense (Ho Sin Sool) techniques for Green Belts: Cross Wrist Grip number 4 (Sa Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Sa Bom ...
Tomball Demonstration Team shows the north-south line of Jindo Hyung and the East-West line of Nah Han Ji Hyung. Also included are examples of techniques from the hyung as used for self-defense. 2017
