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hip-rotation-and-contraction-expansion 5:14 0

hip-rotation-and-contraction-expansion

introduction to hip rotation and contraction/expansion
Lomita Park Soo Bahk Do
7 views
Little Dragons - Stretch Kick 3:30 0

Little Dragons - Stretch Kick

reviewing for stretch kick
Lomita Park Soo Bahk Do
5 views
Helen Louisa Mayfield – 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 1:20 0

Helen Louisa Mayfield – 1ST MOO DUK KWAN® USA VIRTUAL COM...

Event: 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Helen Louisa Mayfield
Division: Prerecorded (Hyung)
Hyung: Pyong Ahn Cho Dan
Helen Louisa Mayfield
64 views
Little Dragons - Inside Outside Crescent Kick 3:48 0

Little Dragons - Inside Outside Crescent Kick

Inside Outside Crescent Kick review
Lomita Park Soo Bahk Do
10 views
Little Dragons June 2, 2020 28:57 0

Little Dragons June 2, 2020

Little Dragons June 2, 2020
Lomita Park Soo Bahk Do
64 views
Louis Atkinson — 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 0:59 0

Louis Atkinson — 3RD MOO DUK KWAN® USA VIRTUAL COMPETITIO...

Event: 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Louis Atkinson
Division: Prerecorded (Hyung)
Hyung: Pyong Ahn O Dan
Louis Atkinson
67 views
Dakota Low — 6TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 1:03 0

Dakota Low — 6TH MOO DUK KWAN® USA VIRTUAL COMPETITION RE...

Event: 6TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Dakota Low
Division: Adaptive (Hyung)
Hyung: Pyong Ahn Ee Dan
Dakota Low
0 views
Dragons - 1 step sparring review 5:37 0

Dragons - 1 step sparring review

review 1 step sparring for Dragons
Lomita Park Soo Bahk Do
12 views
Little Dragons Class June 4, 2020 31:38 0

Little Dragons Class June 4, 2020

Little Dragons Class June 4, 2020
Lomita Park Soo Bahk Do
58 views
Strong Boday Challenge Week #1 5:14 0

Strong Boday Challenge Week #1

Strong Boday Challenge to keep us active - Week #1
Lomita Park Soo Bahk Do
34 views
Dragons - side kick 4:30 0

Dragons - side kick

Side kick review
Lomita Park Soo Bahk Do
12 views
Gups Class June 4, 2020 44:34 0

Gups Class June 4, 2020

Gups Class June 4, 2020
Lomita Park Soo Bahk Do
61 views
Mr Curtice Practicing Kyok Pa 0:15 0

Mr Curtice Practicing Kyok Pa

Mr. Curtice practicing for his Sam Dan Testing Ro Hai hyung break
Lomita Park Soo Bahk Do
21 views
Gi Cho Soo Bahk - Hwak Kuk 17:20 0

Gi Cho Soo Bahk - Hwak Kuk

Gi Cho Soo Bahk - Hwak Kuk
Lomita Park Soo Bahk Do
10 views
Gups - Defense Hip - Basic Blocks 5:31 0

Gups - Defense Hip - Basic Blocks

Low block, high block, inside outside block and knife hand block. open and close, defensive action
Lomita Park Soo Bahk Do
10 views
Red Belt and Dan Class June 5 58:37 0

Red Belt and Dan Class June 5

Red Belt and Dan Class June 5
Gi Cho Soo Bahk - Hwak Kuk
Chil Sung E Ro
Chil Sung Il Ro
Lomita Park Soo Bahk Do
21 views
Gups - Basics - Block and Punch 5:56 0

Gups - Basics - Block and Punch

block and punch combinations - Low block, high block, inside outside block and knife hand block with Reverse Punch
Lomita Park Soo Bahk Do
11 views
Dragons class June 5 32:18 0

Dragons class June 5

Dragons class June 5, 2020
Lomita Park Soo Bahk Do
51 views
1 Step Sparing #1-2 - block and punch practice 4:43 0

1 Step Sparing #1-2 - block and punch practice

1 Step Sparring #1-2 - Block and Punch practice
Lomita Park Soo Bahk Do
44 views
Gups - Basics - Offensive Hip 7:33 0

Gups - Basics - Offensive Hip

Center Punch, Side Punch and Outside Inside Block
Lomita Park Soo Bahk Do
12 views
Reinforced High, Middle and Low Block 7:50 0

Reinforced High, Middle and Low Block

reinforced High, Middle and Low blocks
Lomita Park Soo Bahk Do
6 views
Hu Gul Choong Dan and Ha Dan Soo Do Mahk Kee 5:24 0

Hu Gul Choong Dan and Ha Dan Soo Do Mahk Kee

Center and Low Chops
Lomita Park Soo Bahk Do
9 views
Celebrating the Life of Sa Bom Nim Howard Long 0

Celebrating the Life of Sa Bom Nim Howard Long

Memorial to Sa Bom Nim Howard Long , Region 5
john neace
1971 views
The 5 Elements Video 6:32 0

The 5 Elements Video

Hwang Soo Bahk Do hwangkarate.com
You Tube
127 views
Charlotte Moley — 2ND MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 1:13 0

Charlotte Moley — 2ND MOO DUK KWAN® USA VIRTUAL COMPETITI...

Event: 2ND MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Charlotte Moley
Division: Prerecorded (Hyung)
Hyung: Ki Cho Hyung Ee Bu
Jesse Moley
11 views
Little Dragons Class June 9 34:13 0

Little Dragons Class June 9

Little Dragons Class June 9, 2020
Lomita Park Soo Bahk Do
61 views
It Is Soo Bahk Do 2:43 0

It Is Soo Bahk Do

It Is Soo Bahk Do Moo Duk Kwan
You Tube
77 views
Helen Louisa Mayfield – 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 0:28 0

Helen Louisa Mayfield – 1ST MOO DUK KWAN® USA VIRTUAL COM...

Event: 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Helen Louisa Mayfield
Division: Prerecorded (Breaking)
Helen Louisa Mayfield
28 views
Sleeve Lower Cross Grip #1 0:27 0

Sleeve Lower Cross Grip #1

#1 of Lower Sleeve Cross Grips
Technical Advisory Committee
527 views
Logan Re-Evaluation 1:20 0

Logan Re-Evaluation

These are the requested Logan Duenas Side and Back Grabs.
Region 10 Regional Examiner
2 views

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