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Moo Pahl Dan Kuhm Series #1 - #8 14:15 1

Moo Pahl Dan Kuhm Series #1 - #8

#1 - #8 Standing series of the 8 Level Brocade is a set of 8 standing Nae Gong (internal) exercises designed to stretch the musculo-skeleton system as well as improve the health of the major organs. ...
Brian Corrales
128 views
Yuk Keun Kyung 19:09 4

Yuk Keun Kyung

Nae Gong exercises, Changing Tendons Classics, as documented in the Soo Bahk Do Dae Kahm.
Brian Corrales
300 views
Moo Pahl Dan Kuhm 6:18 2

Moo Pahl Dan Kuhm

This video demonstrates the general, standardized approach to Moo Pahl Dan Kuhm.
Technical Advisory Committee
263 views
Dae Kyu Chang, Sa Bom Nim 1

Dae Kyu Chang, Sa Bom Nim

Technical Advisory Committee Shim Gong Bu Member Dae Kyu Chang of Santa Barbara, CA
Institute Admin
3908 views
Lisa Kozak, Sa Bom Nim 1

Lisa Kozak, Sa Bom Nim

Technical Advisory Committee Neh Gong Bu Member Lisa Kozak of Ohio
Institute Admin
6572 views
Jennifer Gibbons, Sa Bom Nim 0

Jennifer Gibbons, Sa Bom Nim

Technical Advisory Committee Shim Gong Bu Member Jennifer Gibbons of Colorado
Institute Admin
3542 views
YKK - Dragging 9 Cows By The Tail Posture 2:07 1

YKK - Dragging 9 Cows By The Tail Posture

Yuk Keun Kyung (Yi Jin Jing) translates to Changing Tendons Classic and is found in the Founder's Volume 1 textbook. This is a traditional Daoyin exercise, usually performed as a companion exercise to...
Brian Corrales
306 views
Craig Hays, Sa Bom Nim 0

Craig Hays, Sa Bom Nim

Technical Advisory Committee Weh Gung Bu Member Craig Hays of Dallas, Texas
Institute Admin
3579 views
Daymon Kenyon, Sa Bom Nim 0

Daymon Kenyon, Sa Bom Nim

Technical Advisory Committee Weh Gung Bu Member Daymon Kenyon of San Diego, Ca
Institute Admin
4616 views
Jeff Griggs, Sa Bom Nim 0

Jeff Griggs, Sa Bom Nim

Technical Advisory Committee Weh Gung Bu Member Jeff Griggs of Colorado
Institute Admin
2717 views
Bill Nelson, Sa Bom Nim 0

Bill Nelson, Sa Bom Nim

Technical Advisory Committee Neh Gung Bu Member Bill Nelson of St Paul, MN
Institute Admin
2272 views
Kris Poole, Sa Bom Nim 0

Kris Poole, Sa Bom Nim

Technical Advisory Committee Shim Gung Bu Member Kris Poole of Longview, Texas
Institute Admin
3809 views
Josh Lockwood, Sa Bom Nim 1

Josh Lockwood, Sa Bom Nim

Technical Advisory Committee Neh Gung Bu Member Josh Lockwood of CA
Institute Admin
5047 views

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