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Soo Bahk Do Institute Introduction
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The Soo Bahk Do Institute is the only authorized online training resource for Hwang Kee's Moo Duk Kwan martial art schools' and the Soo Bahk Do (Tang Soo Do) martial art system. Registration is free, so signup and enjoy!

Take your personal training to new heights of excellence with unlimited access 365/24/7 to definitive technical instruction and educational seminars only available here. Site content is continually updated and your satisfaction is guaranteed.

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Moo Duk Kwan Founded 1945 V1 0:08 1

Moo Duk Kwan Founded 1945 V1

Moo Duk Kwan® certified schools can receive a valuable customized video of your school logo like this one or hundreds of other designs simply by requesting it from headquarters@soobahkdo.com
Institute Admin
34055 views
Importance and Use of Offensive Hip 5:41 2

Importance and Use of Offensive Hip

#2 Video Moo Duk Kwan Kwan Jang Nim, H.C. Hwang shares his insights about use of the waist (huri) in offensive technical movements (Publish 04-10-2020)
H C Hwang
19712 views
Kwan Jang Nim Heritage Program Update 04-16-2020 4:57 7

Kwan Jang Nim Heritage Program Update 04-16-2020

Moo Duk Kwan President H.C. Hwang provides public update regarding the Moo Duk Kwan Heritage program schedule of 2020 activities given the coronavirus circumstances worldwide.
H C Hwang
21215 views
Front Stretch Kick (Ahp Podo Ol Rigi And Front Snap Kick (Ahp Cha Nut Gi) 5:44 5

Front Stretch Kick (Ahp Podo Ol Rigi And Front Snap Kick (Ah...

Moo Duk Kwan Kwan® Jang Nim H.C. Hwang shares insights about proper execution of the Front Stretch Kick (Ahp Podo Ol Rigi And Front Snap Kick (Ahp Cha Nut Gi)
H C Hwang
20368 views
Kwan Jang Nim Message To All Moo Duk Kwan Members 3:01 8

Kwan Jang Nim Message To All Moo Duk Kwan Members

Kwan Jang Nim’s message to the world
H C Hwang
21751 views
Key Concept #1 Courage (Yong Gi) (V2) 4:27 6

Key Concept #1 Courage (Yong Gi) (V2)

Moo Duk Kwan President H.C. Hwang shares definitions and insights about the Key Concept #1 Yong Gi (Courage) (V2)
H C Hwang
20149 views
Importance of Basics And Defensive Use of Hips 7:18 7

Importance of Basics And Defensive Use of Hips

#1 Video Moo Duk Kwan Kwan Jang Nim, H.C. Hwang shares his insights about use of the waist (huri) in defensive technical movements.
H C Hwang
22249 views
Key Concept #2 Concentration (Chung Shin Tong Il) (V2) 7:27 8

Key Concept #2 Concentration (Chung Shin Tong Il) (V2)

Moo Duk Kwan Kwan Jang Nim H.C. Hwang shares insights about applying Key Concept #2 of concentration (Chung Shin Tong Il) during training
H C Hwang
20374 views
Use of Hip In Back Stance (Hu Gul Ja Seh) 7:09 5

Use of Hip In Back Stance (Hu Gul Ja Seh)

Moo Duk Kwan Kwan Jang Nim H.C. Hwang shares insights about using the hip when executing back stance (hu gul ja seh)
H C Hwang
20116 views
Soo Bahk Do Institute Introduction 1:48 2

Soo Bahk Do Institute Introduction

Soo Bahk Do Institute Introduction
H C Hwang
1180168 views

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3 Step Sparring (Sam Soo Sik) Series #1 - #10 & Five Drills 6

3 Step Sparring (Sam Soo Sik) Series #1 - #10 & Five Drills

#1 - #10 Three Step Sparring (Sam Soo Sik) techniques & Five Drills on page for quick access and review
Technical Advisory Committee
28017 views
Il Soo Sik Series #1 - #18 3

Il Soo Sik Series #1 - #18

#1 - #18 One step sparring (Ill Soo Sik) techniques on a single page fro quick review. No searching.
Technical Advisory Committee
30844 views
Wrist Same Side Grips Series #1- #4 3

Wrist Same Side Grips Series #1- #4

#1- #4 Same side wrist grip self defense techniques on one page for quick sequential viewing. No searching.
Technical Advisory Committee
8336 views
Knife Defense Series #1 - #5 2

Knife Defense Series #1 - #5

#1 - #5 Knife Defense techniques (Dhando Tanto) on one page for quick sequential viewing. No searching.
Technical Advisory Committee
22039 views
Yuk Ro Hyung Series #1 - #6 3

Yuk Ro Hyung Series #1 - #6

#1 - #6 Yuk Ro Hyung on one page for quick sequential viewing. No searching.
Technical Advisory Committee
29331 views
Bong Defense Series #1 - #4 2

Bong Defense Series #1 - #4

#1 - #4 Bong Defense Techniques and variants on one page for quick access and review
Technical Advisory Committee
19691 views
Eight Key Concepts of Soo Bahk Do 1

Eight Key Concepts of Soo Bahk Do

Moo Duk Kwan® President and Kwan Jang Nim, H.C. Hwang shares his insights about each of the 8 Key Concepts of Soo Bahk Do® in a weekly video series published during the 2020 Covid19 pandemic.
H C Hwang
411 views
Background Check Policy 2-1 0

Background Check Policy 2-1

Background Check policy adopted by the United States Soo Bahk Do Moo Duk Kwan Federation 11/01/2018
Institute Admin
261 views
Wrist Cross Hand Grips #1 - #4 3

Wrist Cross Hand Grips #1 - #4

#1 - #4 Self Defense techniques #1, #2, #3 and #4 for cross hand wrist grip
Technical Advisory Committee
5640 views
Moo Pahl Dan Khum Series #1 - #8 1

Moo Pahl Dan Khum Series #1 - #8

#1 - #8 Moo Pahal Dan Khum and Resources
Technical Advisory Committee
20142 views

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White Belt Traditional Health Exercises Moo Pahl Dan Khum 1:45 2

White Belt Traditional Health Exercises Moo Pahl Dan Khum

#1 and #2 Traditional Health Exercises (Moo Pahl Dan Kuhm 3 Sam Bon) for White Belts. These exercises were derived from the Eight Brocade Method of the Yang Style of Tai Chi (Moo Pahl Dan Kuhm) Perfor...
Technical Advisory Committee
4834 views
Vintage vid mdktsd korea 1 1:13 2

Vintage vid mdktsd korea 1

black and white film of early MDK in Korea
Roberto Bonefont Sr
4213 views
Kwan Jang Nim Heritage Program Update 04-16-2020 4:57 7

Kwan Jang Nim Heritage Program Update 04-16-2020

Moo Duk Kwan President H.C. Hwang provides public update regarding the Moo Duk Kwan Heritage program schedule of 2020 activities given the coronavirus circumstances worldwide.
H C Hwang
21215 views
1989 KJN Korea Demo 3:20 6

1989 KJN Korea Demo

At the time, H.C. Hwang, TAC Chairman, demonstrates with Hong SBNs (Brothers) in Seoul, South Korea
Roberto Bonefont Sr
5409 views
Jua Deh Ryun - Seated Sparring #5 0:31 1

Jua Deh Ryun - Seated Sparring #5

Demonstration of the fifth model exercise for Jua Deh Ryun. Jwa
Technical Advisory Committee
2722 views
Key Concept #2 Concentration (Chung Shin Tong Il) (V2) 7:27 8

Key Concept #2 Concentration (Chung Shin Tong Il) (V2)

Moo Duk Kwan Kwan Jang Nim H.C. Hwang shares insights about applying Key Concept #2 of concentration (Chung Shin Tong Il) during training
H C Hwang
20374 views
Importance and Use of Offensive Hip 5:41 2

Importance and Use of Offensive Hip

#2 Video Moo Duk Kwan Kwan Jang Nim, H.C. Hwang shares his insights about use of the waist (huri) in offensive technical movements (Publish 04-10-2020)
H C Hwang
19712 views
Nai Han Ji 1 Form (Nai Han Ji Cho Dan Hyung) 0:59 1

Nai Han Ji 1 Form (Nai Han Ji Cho Dan Hyung)

Nai Han Ji Form 1(Nai Han Ji Cho Dan Hyung) optional for 1st Dan thru 5th Dan ranks. Required for Yuk Dans. Performed by Technical Advisory Committee Member: Daymon Kenyon, Sa Bom Nim (Naihanji)
Technical Advisory Committee
1119 views
Virtual Martial Arts 0:44 1

Virtual Martial Arts

This is a short video trailer highlighting our virtual training classes
Darno DeJohnette
1010 views
Sparring Combination 4 (Dae Ryun Cho Hap) 0:55 0

Sparring Combination 4 (Dae Ryun Cho Hap)

White Belt number 4 (Sa Bon) Sparring (Dae Ryun) combination (Cho Hap) for White Belts preparing for Orange Belt. Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays ...
Institute Admin
1602 views

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Region 2 Members Join Group 0

Region 2 Members

Members of Region 2
Phil Duncan
12,666 views
Region 4 Members Join Group 0

Region 4 Members

Members of Region 4
Phil Duncan
11,416 views
Region 10 Members Join Group 0

Region 10 Members

Member of Region 10
Phil Duncan
11,862 views
Youth Leaders Join Group 1

Youth Leaders

Youth Leaders group for practitioners under age 18
Institute Admin
9,998 views
Region 7 Members Join Group 0

Region 7 Members

Members of Region 7
Phil Duncan
12,768 views
Region 3 Members Join Group 0

Region 3 Members

Members of Region 3
Phil Duncan
12,405 views
Region 5 Members Join Group 2

Region 5 Members

Members of Region 5
Phil Duncan
12,374 views
Region 9 Members Join Group 0

Region 9 Members

Members of Region 9
Phil Duncan
12,423 views
Knife (Dhando) Defense Group Join Group 0

Knife (Dhando) Defense Group

This group focuses on development of knife defense skills and may contain required material for rank advancement as well as other content applicable to knife defenses. (Tanto or Dhando)
Technical Advisory Committee
13,584 views
Staff (Bong) Defense Group Join Group 1

Staff (Bong) Defense Group

This group focuses on understanding staff (bong) handling and developing defensive skills for attacks
Technical Advisory Committee
13,754 views

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White Belt 1

White Belt

White Belt
Institute Admin
7012 views
First KDJ class I attended at HQ 0

First KDJ class I attended at HQ

2005 after my promotion to Sa Dan, attended my first KDJ class at HQ.
Roberto Bonefont Sr
4865 views
spirit training 1

spirit training

spirit training
Roberto Bonefont Sr
4484 views
Black Belt 1

Black Belt

Black Belt
Institute Admin
6817 views
The Guardians Of The Art 1

The Guardians Of The Art

The Guardians of The Art Seminar Presenters
Technical Advisory Committee
5333 views

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The Path From Student To Instructor 00:40:55 0

The Path From Student To Instructor

2019-02-25 #8 Growth Teleconference facilitated by Board Vice Chair Master George Broyles with Gary Brown, Sa Bom Nim presenting "The Path From Student To Instructor" - 26
Institute Admin
52 views
Moo Duk Kwan Warrior 00:13:57 1

Moo Duk Kwan Warrior

Original creative work by George Dolby Sa Bom Nim, California. Need to identify others.

Institute Admin
9167 views
New Student Recruitiment 49:18 1

New Student Recruitiment

Certified Studio Owner Dave Boucher shares his strategies for new student recruitment that have made his studio successful
Institute Admin
257 views
Concept of Unity 05:18 1

Concept of Unity

The United States Tang Soo Do Moo Duk Kwan Federation's Concept of Unity is read at the beginning of every meeting of the Board of Directors, but you may never have heard the story of its origin. Clic...
Institute Admin
113 views
Pyong Ahn by John Carlini 00:02:48 2

Pyong Ahn by John Carlini

Soo Bahk Do influenced musical composition by John Carlini. Checkout his website for more music and info: https://www.johncarlini.com Also on Bandcamp: https://johncarlini.bandcamp.com/ Facebook: ht...
John Carlini
8101 views

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