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Soo Bahk Do Institute Introduction
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Take your personal training to new heights of excellence with unlimited access 365/24/7 to definitive technical instruction and educational seminars only available here. Site content is continually updated and your satisfaction is guaranteed.

Spotlight (Free)

Kwan Jang Nim Heritage Program Update 04-16-2020 4:57 7

Kwan Jang Nim Heritage Program Update 04-16-2020

Moo Duk Kwan President H.C. Hwang provides public update regarding the Moo Duk Kwan Heritage program schedule of 2020 activities given the coronavirus circumstances worldwide.
H C Hwang
24140 views
Soo Bahk Do Institute Introduction 1:48 2

Soo Bahk Do Institute Introduction

Soo Bahk Do Institute Introduction
H C Hwang
1737631 views
Use of Hip In Back Stance (Hu Gul Ja Seh) 7:09 5

Use of Hip In Back Stance (Hu Gul Ja Seh)

Moo Duk Kwan Kwan Jang Nim H.C. Hwang shares insights about using the hip when executing back stance (hu gul ja seh)
H C Hwang
22763 views
Key Concept #1 Courage (Yong Gi) (V2) 4:27 6

Key Concept #1 Courage (Yong Gi) (V2)

Moo Duk Kwan President H.C. Hwang shares definitions and insights about the Key Concept #1 Yong Gi (Courage) (V2)
H C Hwang
22860 views
Front Stretch Kick (Ahp Podo Ol Rigi And Front Snap Kick (Ahp Cha Nut Gi) 5:44 5

Front Stretch Kick (Ahp Podo Ol Rigi And Front Snap Kick (Ah...

Moo Duk Kwan Kwan® Jang Nim H.C. Hwang shares insights about proper execution of the Front Stretch Kick (Ahp Podo Ol Rigi And Front Snap Kick (Ahp Cha Nut Gi)
H C Hwang
23226 views
Importance and Use of Offensive Hip 5:41 2

Importance and Use of Offensive Hip

#2 Video Moo Duk Kwan Kwan Jang Nim, H.C. Hwang shares his insights about use of the waist (huri) in offensive technical movements (Publish 04-10-2020)
H C Hwang
22542 views
Kwan Jang Nim Message To All Moo Duk Kwan Members 3:01 8

Kwan Jang Nim Message To All Moo Duk Kwan Members

Kwan Jang Nim’s message to the world
H C Hwang
24501 views
Key Concept #2 Concentration (Chung Shin Tong Il) (V2) 7:27 8

Key Concept #2 Concentration (Chung Shin Tong Il) (V2)

Moo Duk Kwan Kwan Jang Nim H.C. Hwang shares insights about applying Key Concept #2 of concentration (Chung Shin Tong Il) during training
H C Hwang
23178 views
Moo Duk Kwan Founded 1945 V1 0:08 1

Moo Duk Kwan Founded 1945 V1

Moo Duk Kwan® certified schools can receive a valuable customized video of your school logo like this one or hundreds of other designs simply by requesting it from headquarters@soobahkdo.com
Institute Admin
36908 views
Importance of Basics And Defensive Use of Hips 7:18 7

Importance of Basics And Defensive Use of Hips

#1 Video Moo Duk Kwan Kwan Jang Nim, H.C. Hwang shares his insights about use of the waist (huri) in defensive technical movements.
H C Hwang
25068 views

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Pyong Ahn Hyung Series #1 - #5 2

Pyong Ahn Hyung Series #1 - #5

#1 - #5 Pyong Ahn Series of Hyung on one page for quick sequential viewing. No searching.
Technical Advisory Committee
10358 views
Background Check Policy 2-1 0

Background Check Policy 2-1

Background Check policy adopted by the United States Soo Bahk Do Moo Duk Kwan Federation 11/01/2018
Institute Admin
267 views
Chil Sung Hyung Series #1 - #7 2

Chil Sung Hyung Series #1 - #7

#1 - #7 Chil Sung Hyung #1 #2 #3 #4 #5 #6 #7 on one page for quick review. No searching required.
Technical Advisory Committee
38487 views
Moo Pahl Dan Khum Series #1 - #8 1

Moo Pahl Dan Khum Series #1 - #8

#1 - #8 Moo Pahal Dan Khum and Resources
Technical Advisory Committee
21143 views
Wrist Cross Grip Series #1- #4 1

Wrist Cross Grip Series #1- #4

#1- #4 Cross wrist grip self defense techniques on one page for quick sequential viewing. No searching.
Technical Advisory Committee
8839 views
Bong Defense Series #1 - #4 2

Bong Defense Series #1 - #4

#1 - #4 Bong Defense Techniques and variants on one page for quick access and review
Technical Advisory Committee
20826 views
Background Checks And Continuing Education 5

Background Checks And Continuing Education

Information you may find helpful as the Federation implements policies effective January 1, 2019 that are designed to help keep our organization and our certified instructors and certified school owne...
Institute Admin
1004 views
Il Soo Sik Series #1 - #18 3

Il Soo Sik Series #1 - #18

#1 - #18 One step sparring (Ill Soo Sik) techniques on a single page fro quick review. No searching.
Technical Advisory Committee
32436 views
Wrist Cross Hand Grips #1 - #4 3

Wrist Cross Hand Grips #1 - #4

#1 - #4 Self Defense techniques #1, #2, #3 and #4 for cross hand wrist grip
Technical Advisory Committee
5684 views
3 Step Sparring (Sam Soo Sik) Series #1 - #10 & Five Drills 6

3 Step Sparring (Sam Soo Sik) Series #1 - #10 & Five Drills

#1 - #10 Three Step Sparring (Sam Soo Sik) techniques & Five Drills on page for quick access and review
Technical Advisory Committee
29605 views

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Sparring Combination 5 (Dae Ryun Cho Hap) 0:22 1

Sparring Combination 5 (Dae Ryun Cho Hap)

Sparring combination (Dae Ryun Cho Hap) for Green Belts number 5 (O Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Technical Advisory Committee
784 views
vintage tape tsdmdk korea 2 0:44 1

vintage tape tsdmdk korea 2

black and white film of early MDK in Korea
Roberto Bonefont Sr
8259 views
Importance of Basics And Defensive Use of Hips 7:18 7

Importance of Basics And Defensive Use of Hips

#1 Video Moo Duk Kwan Kwan Jang Nim, H.C. Hwang shares his insights about use of the waist (huri) in defensive technical movements.
H C Hwang
25068 views
Nai Han Ji 1 Form (Nai Han Ji Cho Dan Hyung) 0:59 1

Nai Han Ji 1 Form (Nai Han Ji Cho Dan Hyung)

Nai Han Ji Form 1(Nai Han Ji Cho Dan Hyung) optional for 1st Dan thru 5th Dan ranks. Required for Yuk Dans. Performed by Technical Advisory Committee Member: Daymon Kenyon, Sa Bom Nim (Naihanji)
Technical Advisory Committee
1126 views
Use of Hip In Back Stance (Hu Gul Ja Seh) 7:09 5

Use of Hip In Back Stance (Hu Gul Ja Seh)

Moo Duk Kwan Kwan Jang Nim H.C. Hwang shares insights about using the hip when executing back stance (hu gul ja seh)
H C Hwang
22763 views
Front Stretch Kick (Ahp Podo Ol Rigi And Front Snap Kick (Ahp Cha Nut Gi) 5:44 5

Front Stretch Kick (Ahp Podo Ol Rigi And Front Snap Kick (Ah...

Moo Duk Kwan Kwan® Jang Nim H.C. Hwang shares insights about proper execution of the Front Stretch Kick (Ahp Podo Ol Rigi And Front Snap Kick (Ahp Cha Nut Gi)
H C Hwang
23226 views
Jua Deh Ryun - Seated Sparring #1 0:31 1

Jua Deh Ryun - Seated Sparring #1

Demonstration of the first Jua Deh Ryun exercise, showing the process of seated sparring.

Jwa
Technical Advisory Committee
3446 views
Key Concept #2 Concentration (Chung Shin Tong Il) (V2) 7:27 8

Key Concept #2 Concentration (Chung Shin Tong Il) (V2)

Moo Duk Kwan Kwan Jang Nim H.C. Hwang shares insights about applying Key Concept #2 of concentration (Chung Shin Tong Il) during training
H C Hwang
23178 views
White Belt Traditional Health Exercises Moo Pahl Dan Khum 1:45 2

White Belt Traditional Health Exercises Moo Pahl Dan Khum

#1 and #2 Traditional Health Exercises (Moo Pahl Dan Kuhm 3 Sam Bon) for White Belts. These exercises were derived from the Eight Brocade Method of the Yang Style of Tai Chi (Moo Pahl Dan Kuhm) Perfor...
Technical Advisory Committee
5620 views
1 Step Sparring 3 and 4 (Il Soo Sik Dae Ryun) 1:39 0

1 Step Sparring 3 and 4 (Il Soo Sik Dae Ryun)

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for White Belts: number 3 (Sam Bon) and number 4 (Sa Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom N...
Institute Admin
6932 views

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Youth Leaders Join Group 1

Youth Leaders

Youth Leaders group for practitioners under age 18
Institute Admin
11,262 views
Knife (Dhando) Defense Group Join Group 0

Knife (Dhando) Defense Group

This group focuses on development of knife defense skills and may contain required material for rank advancement as well as other content applicable to knife defenses. (Tanto or Dhando)
Technical Advisory Committee
15,059 views
Region 6 Members Join Group 0

Region 6 Members

Members of Region 6
Soo Bahk Do Institute
15,153 views
Region 1 Members Join Group 0

Region 1 Members

Members of Region 1
Soo Bahk Do Institute
19,366 views
Region 9 Members Join Group 0

Region 9 Members

Members of Region 9
Soo Bahk Do Institute
13,980 views
Region 7 Members Join Group 0

Region 7 Members

Members of Region 7
Soo Bahk Do Institute
14,189 views
Region 10 Members Join Group 0

Region 10 Members

Member of Region 10
Soo Bahk Do Institute
13,400 views
Region 5 Members Join Group 2

Region 5 Members

Members of Region 5
Soo Bahk Do Institute
13,846 views
Region 8 Members Join Group 0

Region 8 Members

Members of Region 8
Soo Bahk Do Institute
14,746 views
Region 2 Members Join Group 0

Region 2 Members

Members of Region 2
Soo Bahk Do Institute
14,362 views

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Headquarters Entrance 2 2

Headquarters Entrance 2

Photos of each Guardian (Hu Kyun In) in Headquarters entrance way
Technical Advisory Committee
5844 views
1995 Ko Dan Ja Shim Sa Candidates 0

1995 Ko Dan Ja Shim Sa Candidates

Candidate group 1995 Ko Dan Ja Shim Sa
Technical Advisory Committee
13917 views
White Belt 1

White Belt

White Belt
Institute Admin
7285 views
The Guardians Of The Art 1

The Guardians Of The Art

The Guardians of The Art Seminar Presenters
Technical Advisory Committee
5633 views
UK Federation Patch 0

UK Federation Patch

United Kingdom Soo Bahk Do Federation Patch
Institute Admin
7020 views

Browse Audios

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Concept of Unity 05:18 1

Concept of Unity

The United States Tang Soo Do Moo Duk Kwan Federation's Concept of Unity is read at the beginning of every meeting of the Board of Directors, but you may never have heard the story of its origin. Clic...
Institute Admin
118 views
Moo Duk Kwan Warrior 00:13:57 1

Moo Duk Kwan Warrior

Original creative work by George Dolby Sa Bom Nim, California. Need to identify others.

Institute Admin
9888 views
The Path From Student To Instructor 00:40:55 0

The Path From Student To Instructor

2019-02-25 #8 Growth Teleconference facilitated by Board Vice Chair Master George Broyles with Gary Brown, Sa Bom Nim presenting "The Path From Student To Instructor" - 26
Institute Admin
53 views
Pyong Ahn by John Carlini 00:02:48 2

Pyong Ahn by John Carlini

Soo Bahk Do influenced musical composition by John Carlini. Checkout his website for more music and info: https://www.johncarlini.com Also on Bandcamp: https://johncarlini.bandcamp.com/ Facebook: ht...
John Carlini
8756 views
New Student Recruitiment 49:18 1

New Student Recruitiment

Certified Studio Owner Dave Boucher shares his strategies for new student recruitment that have made his studio successful
Institute Admin
259 views

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