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Lower Sleeve Grips 7:27 1

Lower Sleeve Grips

Lower Sleeve Grips explained at the 2017 USA Ko Dan Ja Shim Sa.
7 Locks Training Sequence by Griggs Sa Bom Nim 2:38 1

7 Locks Training Sequence by Griggs Sa Bom Nim

This is a great training sequence put together by Griggs Sa Bom Nim to help practice all the basic locks from our Ho Sin Sool exercises.
427 views
Wrist Pressure Seminar 12:34 2

Wrist Pressure Seminar

Dan Seminar with Whitcomb Sa Bom Nim demonstrating application of wrist locks.
654 views

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