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Silver Moo Do In Session 25 - September 21,2024 1:25:51 0

Silver Moo Do In Session 25 - September 21,2024

Featuring SBN Daniel Bannard, presenting a continuation of KJN's breathing and the Si[ Dan Khum followed by the O Heng, the Five Elements and the Fall season. Hosted by Mr. Guy Chouinard. Lead-in sess...
38 views
SDK1 sparring application Natls 2022 2:44 1

SDK1 sparring application Natls 2022

Seminar instruction by Kwan Jang Nim at the Orlando Nationals 2022
Portland Soo Bahk Do Group Join Group 0

Portland Soo Bahk Do Group

Material for PSBD students and families
3 views
Training Class #3 by Region 2 Examiner 1:1:40 0

Training Class #3 by Region 2 Examiner

Training Class #3 by Region 2 Regional Examiner at Baran's Soo Bahk Do
Training Class by Region 2 Examiner 10:11 0

Training Class by Region 2 Examiner

Training Class by Region 2 Regional Examiner at Baran's Soo Bahk Do
Training Class #2 by Region 2 Examiner 0:42 0

Training Class #2 by Region 2 Examiner

Training Class #2 by Region 2 Regional Examiner at Baran's Soo Bahk Do
YKK - Dragging 9 Cows By The Tail Posture 2:07 1

YKK - Dragging 9 Cows By The Tail Posture

Yuk Keun Kyung (Yi Jin Jing) translates to Changing Tendons Classic and is found in the Founder's Volume 1 textbook. This is a traditional Daoyin exercise, usually performed as a companion exercise to...
338 views
Kicking Combinations - Advancing forward for sparring 3:52 1

Kicking Combinations - Advancing forward for sparring

Jared Rosentahl, Sa Bom Nim shows spinning kick combinations for beginners to advanced students.

Hello,
Today I would like to share some
kicking combinations. I believe these
combinations can se...
Front Snap Kick Tips (Ahp Cha Nut Gi) 3:36 2

Front Snap Kick Tips (Ahp Cha Nut Gi)

Dae Kyu Chang, Sa Bom Nim USA TAC explains exercises to improve control of toes, ankles, and hips for stronger Front Snap Kick Ahp Cha Nut Gi technique
Spinning Kick Instructional Ideas For Teaching Children 2:14 1

Spinning Kick Instructional Ideas For Teaching Children

Jennifer Gibbons, Sa Bom Nim USA TAC Member assisted by Jared Rosentahl, Sa Bom Nim, provides instructors with some step by instructional ideas for teaching spinning kicks to children.

Narration...
Maximize Offensive Power 3:04 1

Maximize Offensive Power

USA TAC member Craig Hays Sa Bom Nim explains the math and proper technique to maximize your power.
narration:

In this section we'll talk about how to
maximize your power and offensive techniq...
Falling and Rolling 3:53 0

Falling and Rolling

Falling and Rolling

In this video we'll cover the basics of
falling (control falling) and then rolling
forward and backward. Overall
anytime we go to the ground the goal
is to spread the forc...
Moo Pahl Dan Khum 22:21 0

Moo Pahl Dan Khum

Explanation and demonstration of Moo Pahl Dan Khum by Kwan Jang Nim
2801 views
Maximize Your Impact Power 3:11 0

Maximize Your Impact Power

Craig Hays, Sa Bom Nim of USA TAC discusses the physics of movement that can maximize your striking and kicking impact power.
Pi Cha Gi History and Application 2 5:57 1

Pi Cha Gi History and Application 2

H.C. Hwang Kwan Jang Nim shares the history of the Pi Cha Gi and demonstrates its application in sparring with Rodrigo Cruz
603 views
SHIM GUNG - MIND IS THE PRIMARY ACTOR AND BODY THE SECONDARY ONE 1

SHIM GUNG - MIND IS THE PRIMARY ACTOR AND BODY THE SECONDARY...

How does the mind becomes the primary actor.
6244 views
Um Yang Application 4:22 1

Um Yang Application

Application of Um Yang in your training by H.C. Hwang. Video and editing by Master Jack Helfgott
1589 views
Do Not Just Practice, Train 1

Do Not Just Practice, Train

Sa Bom Nim Larry Seiberlich explores the distinction between practicing and training
Transition And Appropriateness 0

Transition And Appropriateness

Key Concepts in Soo Bahk Do (Tang Soo Do) by Larry Seiberlich, Sa Bom Nim 1985

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