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Dragons - Standing Low Block 4:03 0

Dragons - Standing Low Block

Dragons - basic block - Low Block standing
Lomita Park Soo Bahk Do
109 views
MDK R Long Ago 0:25 1

MDK R Long Ago

Social Moo Duk Kwan long ago flying text intro
Institute Admin
1990 views
Dragons - Orange Stripe - basic block with half turn 5:22 0

Dragons - Orange Stripe - basic block with half turn

Dragons - stepping blocks - Low, High, Inside Outside and Knife hand block
Lomita Park Soo Bahk Do
4 views
Dragons Class - #9 29:25 0

Dragons Class - #9

Dragons Class #9, May 15
Lomita Park Soo Bahk Do
82 views
Little Dragons Class #1 - Punching 5:20 0

Little Dragons Class #1 - Punching

Intro to Little Dragons Class #1 - Choon Bee, Horse Stance, Double Punch and Center Punch
Lomita Park Soo Bahk Do
31 views
Little Dragons Class #1 - Knee Kick 4:31 0

Little Dragons Class #1 - Knee Kick

Little Dragons Class #1 - Knee Kick and Front Stance
Lomita Park Soo Bahk Do
35 views
Little Dragons Video #19 23:28 0

Little Dragons Video #19

Little Dragons Class Video #19, May 18
Lomita Park Soo Bahk Do
10 views
Little Dragons - White belt practice test - blocks 2:32 0

Little Dragons - White belt practice test - blocks

Practice test for blocks
Lomita Park Soo Bahk Do
9 views
Little Dragons - White Belt with Orange Stripe Practice Test - Blocks 2:50 0

Little Dragons - White Belt with Orange Stripe Practice Test...

Practice test White belt with Orange Stripe - Blocks
Lomita Park Soo Bahk Do
9 views
Little Dragons - White Belt with Green Stripe Practice Test - blocks 3:37 0

Little Dragons - White Belt with Green Stripe Practice Test ...

White Belt with Green Stripes practice test for blocks
Lomita Park Soo Bahk Do
7 views
Dragons - 3 Releases with strike 5:04 0

Dragons - 3 Releases with strike

3 releases with strike
Lomita Park Soo Bahk Do
153 views
Dragons - Cross Grab #1-2 (up to palm strike) 4:13 0

Dragons - Cross Grab #1-2 (up to palm strike)

Cross Wrist Grab #1-2 (up to palm strike)
Lomita Park Soo Bahk Do
81 views
Little Dragons Class #20 25:19 0

Little Dragons Class #20

Little Dragons Class #20
Lomita Park Soo Bahk Do
3 views
Dragons Video #4 26:01 0

Dragons Video #4

Dragons Video #4
Warm up
Basic Blocks
Basic Form #1 (8 moves)
1 Step Sparring
Lomita Park Soo Bahk Do
115 views
Dragons Class #10 25:23 0

Dragons Class #10

Dragons Class - Testing Review
Lomita Park Soo Bahk Do
85 views
Little Dragons Class Jan 7 35:59 0

Little Dragons Class Jan 7

Little Dragons Class
High Blocks
Hammer Fist
Knee kick
combinations
Lomita Park Soo Bahk Do
134 views
Little Dragons - White Belt Kicks - Knee Kick and Front Kick 3:05 0

Little Dragons - White Belt Kicks - Knee Kick and Front Kick

White belt kicks - knee kick and front kick
Lomita Park Soo Bahk Do
8 views
Little Dragons - Orange stripe kicks 3:47 0

Little Dragons - Orange stripe kicks

Knee Kick front kick combo and stepping front kick
Lomita Park Soo Bahk Do
10 views
Dragons Jan 8 - Hip 35:14 0

Dragons Jan 8 - Hip

Use of hip for white belts
Lomita Park Soo Bahk Do
123 views
Little Dragons - Back Knuckle 4:12 0

Little Dragons - Back Knuckle

back knuckle review
Lomita Park Soo Bahk Do
59 views
Dragons - Round Kick 4:39 0

Dragons - Round Kick

Dragons - Round Kick review
Lomita Park Soo Bahk Do
208 views
Little Dragons - Reverse Punch 3:18 0

Little Dragons - Reverse Punch

Reverse Punch review
Lomita Park Soo Bahk Do
63 views
Little Dragons - Inside Outside Crescent Kick 3:48 0

Little Dragons - Inside Outside Crescent Kick

Inside Outside Crescent Kick review
Lomita Park Soo Bahk Do
64 views
Mr Curtice Practicing Kyok Pa 0:15 0

Mr Curtice Practicing Kyok Pa

Mr. Curtice practicing for his Sam Dan Testing Ro Hai hyung break
Lomita Park Soo Bahk Do
21 views
Dragons class June 5 32:18 0

Dragons class June 5

Dragons class June 5, 2020
Lomita Park Soo Bahk Do
73 views
1 Step Sparing #1-2 - block and punch practice 4:43 0

1 Step Sparing #1-2 - block and punch practice

1 Step Sparring #1-2 - Block and Punch practice
Lomita Park Soo Bahk Do
183 views
Little Dragons - High Block drills (Wh-O) 4:16 0

Little Dragons - High Block drills (Wh-O)

High Block Drills for White Belts - Orange Stripes
Lomita Park Soo Bahk Do
4 views
Little Dragons Level 1 Blocks 2:04 0

Little Dragons Level 1 Blocks

Blocking Techniques needed to complete Little Dragons Level 1. White Belt to White Belt with Orange Stripe


Lomita Park student video by Josh Duncan Sa Bom Nim
Lomita Park Soo Bahk Do
410 views
Little Dragons Level 1 Punches 2:44 0

Little Dragons Level 1 Punches

Punching techniques needed to complete Little Dragons Level 1, White Belt to White Belt with Orange Stripe.


Lomita Park student video by Josh Duncan Sa Bom Nim
Lomita Park Soo Bahk Do
96 views
Dragons Video #5 27:02 0

Dragons Video #5

Warm Up
Punching
Back Knuckly - Rev Punch - Front Kick combo
Basics
Form #1 (half)
Lomita Park Soo Bahk Do
119 views

67 results found.

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