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Little Dragons Class Jan 7 35:59 0

Little Dragons Class Jan 7

Little Dragons Class
High Blocks
Hammer Fist
Knee kick
combinations
Lomita Park Soo Bahk Do
126 views
Dragons - Orange Stripe - basic block with half turn 5:22 0

Dragons - Orange Stripe - basic block with half turn

Dragons - stepping blocks - Low, High, Inside Outside and Knife hand block
Lomita Park Soo Bahk Do
4 views
Dragons Video #4 26:01 0

Dragons Video #4

Dragons Video #4
Warm up
Basic Blocks
Basic Form #1 (8 moves)
1 Step Sparring
Lomita Park Soo Bahk Do
101 views
Little Dragons - Double Punch review 2:49 0

Little Dragons - Double Punch review

Little Dragons White Belt Double Punch
Lomita Park Soo Bahk Do
196 views
Dragons Class #10 25:23 0

Dragons Class #10

Dragons Class - Testing Review
Lomita Park Soo Bahk Do
71 views
Little Dragons Class Aug 11 35:35 0

Little Dragons Class Aug 11

Little Dragons Aug 11
Lomita Park Soo Bahk Do
152 views
Dragons Class July 24 39:17 0

Dragons Class July 24

Dragons Class July 24, 2020
Basics
Form #1
1 Step Sparring
Lomita Park Soo Bahk Do
122 views
Dragons Jan 8 - Hip 35:14 0

Dragons Jan 8 - Hip

Use of hip for white belts
Lomita Park Soo Bahk Do
102 views
Little Dragons Video #19 23:28 0

Little Dragons Video #19

Little Dragons Class Video #19, May 18
Lomita Park Soo Bahk Do
10 views
Dragons Class - #9 29:25 0

Dragons Class - #9

Dragons Class #9, May 15
Lomita Park Soo Bahk Do
68 views
Little Dragons Class #20 25:19 0

Little Dragons Class #20

Little Dragons Class #20
Lomita Park Soo Bahk Do
3 views
Little Dragons - White belt punching practice test 2:34 0

Little Dragons - White belt punching practice test

Little Dragons White Belts punching practice test
Lomita Park Soo Bahk Do
5 views
Little Dragons Level 1 Blocks 2:04 0

Little Dragons Level 1 Blocks

Blocking Techniques needed to complete Little Dragons Level 1. White Belt to White Belt with Orange Stripe


Lomita Park student video by Josh Duncan Sa Bom Nim
Lomita Park Soo Bahk Do
410 views
Little Dragons - Double Punch and Center Punch review 3:58 0

Little Dragons - Double Punch and Center Punch review

Little Dragons white belt punching drills
Lomita Park Soo Bahk Do
129 views
Dragons Class #2 25:32 0

Dragons Class #2

Dragons Class #2
warm up
punches
1 step defense
Basic Form #1 (8 moves)
Lomita Park Soo Bahk Do
101 views
Dragons class June 5 32:18 0

Dragons class June 5

Dragons class June 5, 2020
Lomita Park Soo Bahk Do
59 views
Dragons Class Sept 4 38:30 0

Dragons Class Sept 4

Dragons class sept 4
Lomita Park Soo Bahk Do
48 views
Little Dragons Level 1 Punches 2:44 0

Little Dragons Level 1 Punches

Punching techniques needed to complete Little Dragons Level 1, White Belt to White Belt with Orange Stripe.


Lomita Park student video by Josh Duncan Sa Bom Nim
Lomita Park Soo Bahk Do
96 views
Little Dragons - Green Stripe quick block review 3:00 0

Little Dragons - Green Stripe quick block review

Little Dragons Green Stripe all blocks quick review
Lomita Park Soo Bahk Do
7 views
Little Dragons - Orange Stripe punching practice test 2:33 0

Little Dragons - Orange Stripe punching practice test

Little Dragons Orange Stripe practice test on punches
Lomita Park Soo Bahk Do
5 views
Little Dragons - Orange Stripe Punches 2:48 0

Little Dragons - Orange Stripe Punches

Little Dragons Punching techniques needed to move from orange stripe to green stripe.

Center Punch
Double Center Punch
Reverse Punch
Lomita Park Soo Bahk Do
134 views
Dragons Training Video #1 23:20 0

Dragons Training Video #1

Online Training video for Dragons
Warm up
Basics (standing and stepping)
Basic Form #1 (Gi Cho Hyung Il Bu)
Lomita Park Soo Bahk Do
103 views
Dragons Video #6 30:19 0

Dragons Video #6

Warm Up
Punches
Blocks
Blocks and Punches
Side Step Kick
Gi Cho Hyung Il Bu and E Bu
Lomita Park Soo Bahk Do
95 views
Basic Blocks for Little Dragons (starting positions) 3:56 0

Basic Blocks for Little Dragons (starting positions)

Reviewing the 3 basic blocks of Little Dragons. Recognize the start position.
Lomita Park Soo Bahk Do
7 views
Little Dragons - Green Stripe punching practice test 3:02 0

Little Dragons - Green Stripe punching practice test

Little Dragons - Green Stripe punching practice test
Lomita Park Soo Bahk Do
4 views
Little Dragons Level 1 - Punches DI 2:44 0

Little Dragons Level 1 - Punches DI

Punching techniques required for the Little Dragons Level 1-2 training. White Belt - White Belt with Orange Stripe

Double Center Punch
Center Punch
Hammer Fist

Lomita Park student video by Jo...
Lomita Park Soo Bahk Do
746 views
Dragons - twisting punches/strikes 4:28 0

Dragons - twisting punches/strikes

Twisting Punches in a front stance
Lomita Park Soo Bahk Do
140 views
Little Dragons Class #1 - Punching 5:20 0

Little Dragons Class #1 - Punching

Intro to Little Dragons Class #1 - Choon Bee, Horse Stance, Double Punch and Center Punch
Lomita Park Soo Bahk Do
31 views
Little Dragons - All White Belt Punches Review 5:36 0

Little Dragons - All White Belt Punches Review

Little Dragon punches - Double Punch, Center Punch and Hammer Fist
Lomita Park Soo Bahk Do
177 views
Dragons - 3 Releases with strike 5:04 0

Dragons - 3 Releases with strike

3 releases with strike
Lomita Park Soo Bahk Do
114 views

65 results found.

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