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Model Soo Bahk Do Class Instruction 23:28 2

Model Soo Bahk Do Class Instruction

Moo Duk Kwan martial art school model class instruction of Soo Bahk Do martial art system performed by Technical Advisory Committee Member Jeff Griggs Sa Bom Nim 2011
2011 Soo Bahk Do National Festival 23:12 0

2011 Soo Bahk Do National Festival

Video slide show of the 2011 Soo Bahk Do National Festival in San Diego, Ca at the Town and Country Resort photographed, compiled and produced by Master Ed Horni from Houston, Texas
3,519 views
White Stances Ja Seh 1:29 0

White Stances Ja Seh

Basic stances (Ja Seh) for White Belts: Ready Stance (Jhoon Bee Ja Seh) Horse Stance (Kee Mah Ja Seh) Front Stance (Chun Gul Ja Seh) Back Stance (Hu Gul Ja Seh) Return Stance (Ba Ro Ja Seh) and Turnin...
986 views
1 Step Sparring 3 and 4 (Il Soo Sik Dae Ryun) 1:39 0

1 Step Sparring 3 and 4 (Il Soo Sik Dae Ryun)

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for White Belts: number 3 (Sam Bon) and number 4 (Sa Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom N...
1,839 views
1 Step Sparring 1 and 2 Il Soo Sik Dae Ryun 1:46 0

1 Step Sparring 1 and 2 Il Soo Sik Dae Ryun

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for White Belts: number 1 (Il Bon) and number 2 (E Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
1,483 views
1 Step Sparring 11 and 12 (Il Soo Sik Dae Ryun) 1:27 0

1 Step Sparring 11 and 12 (Il Soo Sik Dae Ryun)

1 step sparring exercises (Il Soo Sik Dae Ryun) for Red Belts: number 11 (Sip Il Bon) and number 12 (Sip Ee Bon) Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim Craig Hays ...
1,730 views
1 Step Sparring 13 and 14 (Il Soo Sik Dae Ryun) 1:55 0

1 Step Sparring 13 and 14 (Il Soo Sik Dae Ryun)

1 step sparring exercises (Il Soo Sik Dae Ryun) for Red Belts: number 13 (Sip Sam Bon) and number 14 (Sip Sa Bon) Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim Craig Hays...
392 views
1 Step Sparring 7 and 8  (Il Soo Sik Dae Ryun) 1:43 0

1 Step Sparring 7 and 8 (Il Soo Sik Dae Ryun)

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Green Belts: number 7 (Chil Bon) and number 8 (Pahl Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bo...
496 views
1 Step Sparring 9 and 10 (Il Soo Sik Dae Ryun) 1:58 1

1 Step Sparring 9 and 10 (Il Soo Sik Dae Ryun)

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Green Belts: number 9 (Gu Bon) and number 10 (Ship Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom...
Wrist Back Grip #1 1:13 0

Wrist Back Grip #1

Self defense techniques (Ho Sin Sool) for Cho Dan: Back Wrist Grip number 1 (Il Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Dan Segarra
Wrist Back Grip #2 1:28 0

Wrist Back Grip #2

Self defense techniques (Ho Sin Sool) for Cho Dan: Rear Back Wrist Grip number 2 (E Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Dan Segarra
1 Step Sparring 3 and 4 (Il Soo Sik Dae Ryun) 1:55 0

1 Step Sparring 3 and 4 (Il Soo Sik Dae Ryun)

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Orange Belts: number 3 (Sam Bon) and number 4 (Sa Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom ...
457 views
1 Step Sparring 5 and 6 (Il Soo Sik Dae Ryun) 1:48 0

1 Step Sparring 5 and 6 (Il Soo Sik Dae Ryun)

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Green Belts: Number 5 (O Bon) and Number 6 (Yuk Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Ni...
1 Step Sparring 7 and 8 (Il Soo Sik Dae Ryun) 1:43 0

1 Step Sparring 7 and 8 (Il Soo Sik Dae Ryun)

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Green Belts: Number 7 (Chil Bon) and Number 8 (Pahl Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bo...
1,531 views
[REMOVE] Wrist Same Side Grip #2 1:13 1

[REMOVE] Wrist Same Side Grip #2

#2 Same Side Wrist Grip Self defense technique (Ho Sin Sool) for Green Belts: Same Side Wrist Grip number 2 performed by Technical Advisory Committee Member Daymon Kenyon assisted by Master Dan Segarr...
[REMOVE] Wrist Same Side Grip #4 1:23 1

[REMOVE] Wrist Same Side Grip #4

#4 Same Side Wrist Grip Self defense technique (Ho Sin Sool) for Green Belts: Same Side Wrist Grip number 4 performed by Technical Advisory Committee Member Daymon Kenyon assisted by Master Dan Segarr...
Orange Stances (Ja Seh) 2:09 0

Orange Stances (Ja Seh)

Basic stances for Orange Belts: Ready Stance (Jhoon Bee Ja Seh) Back Stance (Hu Gul Ja Seh) Crossed Leg Stance (Kyo Cha Rip Ja Seh) Return Stance (Ba Ro Ja Seh) Applications of crossed leg stance Turn...
314 views
Wrist Two Hand Grip #1 1:38 0

Wrist Two Hand Grip #1

Self defense technique (Ho Sin Sool) for Red Belts: Two Hand Wrist Grip number 1 performed by Technical Advisory Committee Member Daymon Kenyon assisted by Master Dan Segarra
Wrist Two Hand Grip #2 1:11 0

Wrist Two Hand Grip #2

Self defense technique (Ho Sin Sool) for Red Belts: Two Hand Wrist Grip number 2 performed by Technical Advisory Committee Member Daymon Kenyon assisted by Master Dan Segarra
1 Step Sparring 13 and 14 (Il Soo Sik Dae Ryun) 1:50 0

1 Step Sparring 13 and 14 (Il Soo Sik Dae Ryun)

1 step sparring (Il Soo Sik Dae Ryun) exercises for Red Belts: Number 13 (Sip Sam Bon) and Number 14 (Sip Sa Bon) Performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hay...
1,420 views
Red 1 Step Sparring 15 and 16 (Il Soo Sik Dae Ryun) 1:49 0

Red 1 Step Sparring 15 and 16 (Il Soo Sik Dae Ryun)

1 step sparring (Il Soo Sik Dae Ryun) exercises for Red Belts: Number 15 (Sip O Bon) and Number 16 (Sip Yuk Bon) Performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays...
1,662 views
1 Step Sparring 17 and 18 (Il Soo Sik Dae Ryun) 1:48 0

1 Step Sparring 17 and 18 (Il Soo Sik Dae Ryun)

1 step sparring (Il Soo Sik Dae Ryun) exercises for Cho Dans: Number 17 (Sip Chil Bon and Number 18 (Sip Pahl Bon) Performed by Technical Advisory Committee Members Daymon Kenyon, Sa Bom Nim Craig Hay...
1,547 views
Chil Sung Form 1 (Chil Sung Il Ro Hyung) for 1st Dans 2:16 1

Chil Sung Form 1 (Chil Sung Il Ro Hyung) for 1st Dans

1st Dan (Cho) requirement Chil Sung - Song Form 1 (Chil Sung Il Ro Hyung) performed by Kwan Jang Nim H.C. Hwang
439 views
Building The Dojang 2:24 4

Building The Dojang

So You Wanna START Something? Watch This! Anacortes Soo Bahk Do first lived in the imagination of Andy and Colette Arvidson until they took the next step and transformed their imagination into reality...
946 views
The Secrets of Studio Success (Moo Do Dojang) 1:2:33 1

The Secrets of Studio Success (Moo Do Dojang)

2008 Seminar about operating a successful Studio (Moo Do Dojang)taught by Sa Bom Nim Michael Garaguso
67 views
How To Move Like A Master 1:33:29 1

How To Move Like A Master

How to Move Like A Master is an informative and practical seminar suitable for practitioners of all ranks covering mental planning and organization of one's movement for maximum efficiency and results...
371 views
Fundamentals of Staff (Bong) Training 1:28:44 1

Fundamentals of Staff (Bong) Training

Live seminar with ambient sounds. Students learn the fundamentals of Staff (Bong) training taught by Sa Bom Nim Ted Mason of Hu Kyun In at 2008
1,195 views
Lower Straight Sleeve Grips 2 1:06 0

Lower Straight Sleeve Grips 2

Lower Straight Sleeve Grips 2
782 views
Back Wrist Grip 2 1:28 0

Back Wrist Grip 2

Back Wrist Grip 2
220 views
1 Step Sparring 17 and 18 1:48 0

1 Step Sparring 17 and 18

1 Step Sparring 17 and 18
300 views

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