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Demo R5 Sip Dan Kuhm Sa Ro Hyung 1:05 1

Demo R5 Sip Dan Kuhm Sa Ro Hyung

Ron Strong Sa Bom and Carl Vonck Sa Bom demonstrate Sip Dan Kuhm Sa Ro Hyung at Region 5 Dan Shim Sa and Championships April 13, 2019.
387 views
Strong Body Challenge #4 6:03 1

Strong Body Challenge #4

strong body challenge week #4
Strong Boday Challenge Week #1 5:14 0

Strong Boday Challenge Week #1

Strong Boday Challenge to keep us active - Week #1
Demo R5 Sip Dan Kuhm Sa Ro Hyung 1:05 2

Demo R5 Sip Dan Kuhm Sa Ro Hyung

Sa Bom Nim Ron Strong and Cark Vonck demo in R5 April 13, 2019
61 views
2016 KDJSS Doug Countryman 3 of 5 1:38 0

2016 KDJSS Doug Countryman 3 of 5

Soo Gi Ki Cho with connection of elbow to hurt, strong Shi Sun and improving on fullness and heaviness of arms.
24 views

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