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Women's Self Defense Seminar 0

Women's Self Defense Seminar

Hello, and welcome back! This video is an oldie but goody, and it's still relevant today. I originally posted it back in 2015, and it got some pretty great...
Gups Video #10 36:55 0

Gups Video #10

Gup Video #10
Warm Up
Basics
Ho Sin Sool
Cross
Straight
2 on 1
Choong Ro Hyung 0

Choong Ro Hyung

Pre-Evaluation Chil Dan Eligibility
16 views
Little Dragon Video #6 24:04 0

Little Dragon Video #6

Little Dragon Video #6
warm up
Punches
Stretch Kicks with target
Charter Convention US Soo Bahk Do Moo Duk Kwan Federation 17:13 1

Charter Convention US Soo Bahk Do Moo Duk Kwan Federation

A short video showing events leading up to and during the 1974-1975 Charter Convention. This video is courtesy of Frank Bonsignore, Sa Bom Nim, a Charter Member, who was present throughout the proces...
3888 views
Gups Video #8 31:23 0

Gups Video #8

Gups Video #8
Warm Ups
Hu Ri Exercises
1 Step Sparring #1-18
Federación Mexicana de Soo Bahk Do Moo Duk Kwan 4:45 1

Federación Mexicana de Soo Bahk Do Moo Duk Kwan

Video submission for the 70th Anniversary, on behalf of Pilar Leguel, Sa bom Nim for Guzman Sa Bom Nim,
Dragons Training Video #1 23:20 0

Dragons Training Video #1

Online Training video for Dragons
Warm up
Basics (standing and stepping)
Basic Form #1 (Gi Cho Hyung Il Bu)
KDJ - Po Wol Hyung 0

KDJ - Po Wol Hyung

Demonstration of Traditional Soo Bahk Do Moo Duk Kwan's Embracing Moon form - Po Wol Hyung
E Bon 2020 0

E Bon 2020

Korea's ancient warriors had to master many forms of empty handed combat, wrestling, disarming and defending as well as attacking with the hands, feet, head,...
Region 8 - 135th Dan Shim Sa (2 of 2) 13:42 0

Region 8 - 135th Dan Shim Sa (2 of 2)

Video 1 missed Dan candidate forms. This video contains those forms from the opposite angle.
KDJ - Sip Soo Hyung 0

KDJ - Sip Soo Hyung

Demonstration of Traditional Soo Bahk Do Moo Duk Kwan's Bear for, Sip Soo Hyung
Dragons Video #4 26:01 0

Dragons Video #4

Dragons Video #4
Warm up
Basic Blocks
Basic Form #1 (8 moves)
1 Step Sparring
Where Does A Kid Learn Values Like That? 0:56 0

Where Does A Kid Learn Values Like That?

Winning video submitted for Great Video Making Contest by Conor Gilmore of San Diego, California. Actions Speak Louder Than Words: Moo Duk Kwan.

Concept by Conor Gilmore
Directed and Edited by Con...
17511 views
Il Bon 2020 0

Il Bon 2020

The first principle in one step sparring is to remove the body from danger, so the student learns to move the body on the 4 cardinal points of the compass (N...
Actions Speak Louder Than Words Moo Duk Kwan 0:56 1

Actions Speak Louder Than Words Moo Duk Kwan

Winning video submitted for Great Video Making Contest by Conor Gilmore of San Diego, California. Actions Speak Louder Than Words: Moo Duk Kwan.

Concept by Conor Gilmore
Directed and Edited by Con...
2638 views
sbdi ad  2 7:01 1

sbdi ad 2

another test video to see editing
Combination 02 0

Combination 02

This basic combination combines an inside-to-outside middle low block (performed in a back stance) followed by a reverse high punch (performed in a front sta...
Combination 02 0

Combination 02

This basic combination combines an inside-to-outside middle low block (performed in a back stance) followed by a reverse high punch (performed in a front sta...
Combination 05 0

Combination 05

This basic combination combines a double- fist low block (performed in a front stance), then weight shifts into a back stance as both hands are drawn into ch...
Combination 05 0

Combination 05

This basic combination combines a double- fist low block (performed in a front stance), then weight shifts into a back stance as both hands are drawn into ch...
Little Dragons Video #9 24:38 0

Little Dragons Video #9

Video #9
Warm Ups
punches
knee kick
front kick
jumping targets
balance front kick
side step drill
Ed Horni KDJSS 2016-1 Sa Bom 25:22 1

Ed Horni KDJSS 2016-1 Sa Bom

Sa Bom Candidate Teaching VideoModel Class video for Sa Bom Candidate
110 views
KDJ - Chil Sung Sa Ro Hyung 0

KDJ - Chil Sung Sa Ro Hyung

Demonstration of Chil Sung Sa Ro Hyung; Big Dipper Constellation Star Form 4 of 7
Su Bahk Do 2007 (video Mendoza) 4:22 0

Su Bahk Do 2007 (video Mendoza)

Video presentado en la cena del Torneo Internacional '07 de la MU DUK KWAN, este evento se realiz
6 views
2017 KDJSS Mercedes Freire Teaching Video - 1 16:38 2

2017 KDJSS Mercedes Freire Teaching Video - 1

Teaching video focusing on front leg kicking with emphasis on the Key Concept of Chong Shin Tong Il - Concentration - The practical application of techniques is sparring.
30 views
Combination 01 0

Combination 01

This basic combination combines a low block (performed in a back stance) followed by a reverse middle punch (performed in a front stance) with ki hap.
Il Bon 2020 0

Il Bon 2020

The first principle in one step sparring is to remove the body from danger, so the student learns to move the body on the 4 cardinal points of the compass (N...
Combination 01 0

Combination 01

This basic combination combines a low block (performed in a back stance) followed by a reverse middle punch (performed in a front stance) with ki hap.

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