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Basic Blocks review hand position (Little Dragons) 5:11 0

Basic Blocks review hand position (Little Dragons)

reviewing the starting position for low and high block for Little Dragons
Lomita Park Soo Bahk Do
9 views
Pyong Ahn Cho Dan - reps 7:13 0

Pyong Ahn Cho Dan - reps

Pyong Ahn Cho Dan reps at home
Lomita Park Soo Bahk Do
134 views
Jim O Class KDJSS Followup Eval 2014 1 of 2 15:05 2

Jim O Class KDJSS Followup Eval 2014 1 of 2

This is the Candidate Follow Up Video for Kyo Sa Nim Jim Class from Puerto Rico. (mwz)
KDJSS Followup Eval 2014 1 of 2
KDJSS Candidate
61 views
Low Block using Hip (Dragons) 3:43 0

Low Block using Hip (Dragons)

learning to use your hips for Dragons
Lomita Park Soo Bahk Do
14 views
Passai - detail and reps 15:40 0

Passai - detail and reps

Passai hyung reps and details
Lomita Park Soo Bahk Do
111 views
John Lynch KDJSS Followup Eval 2014 1 of 2 12:10 0

John Lynch KDJSS Followup Eval 2014 1 of 2

This is the KDJSS follow up video for Kyo Sa Nim John Lynch from Puerto Rico. (mwz)
KDJSS Followup Eval 2014 1 of 2
KDJSS Candidate
55 views
Pyong Ahn Sa Dan - Line #4 4:55 0

Pyong Ahn Sa Dan - Line #4

Pyong Ahn Sa Dan - Line #4
Lomita Park Soo Bahk Do
199 views
Chil Sung E Ro - line 1, 2 and 4 7:18 0

Chil Sung E Ro - line 1, 2 and 4

Chil Sung E Ro lines 1, 2 and 4
Lomita Park Soo Bahk Do
104 views
Chloe Heller — 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 0:34 0

Chloe Heller — 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION ...

Event: 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Chloe Heller
Division: Prerecorded (Breaking)
Mark Heller
28 views
Frank Echols KDJSS Followup Eval 2014 1 of 2 4:10 0

Frank Echols KDJSS Followup Eval 2014 1 of 2

1st Video Submission following review of 2014 Ko Dan Ja Shim Sa recommendations
KDJSS Candidate
46 views
Lemner's Soo Bahk Do School Logo 0:08 1

Lemner's Soo Bahk Do School Logo

Moo Duk Kwan® certified schools can receive a valuable customized video of your school logo like this one or hundreds of other designs simply by requesting it from headquarters@soobahkdo.com

http...
Institute Admin
1458 views
Dragons Training Video #1 23:20 0

Dragons Training Video #1

Online Training video for Dragons
Warm up
Basics (standing and stepping)
Basic Form #1 (Gi Cho Hyung Il Bu)
Lomita Park Soo Bahk Do
95 views
James Johnson Followup Eval 2014 1 7:13 1

James Johnson Followup Eval 2014 1

This is the first follow up evaluation video for the Kdjss 2014 for James Johnson.
KDJSS Candidate
55 views
Lomita Park Soo Bahk Do School Logo 0:08 2

Lomita Park Soo Bahk Do School Logo

Moo Duk Kwan® certified schools can receive a valuable customized video of your school logo like this one or hundreds of other designs simply by requesting it from headquarters@soobahkdo.com

http...
Institute Admin
1129 views
Dragons Class #2 25:32 0

Dragons Class #2

Dragons Class #2
warm up
punches
1 step defense
Basic Form #1 (8 moves)
Lomita Park Soo Bahk Do
93 views
Sydney Taylor – Warrior Showcase 1:11 0

Sydney Taylor – Warrior Showcase

Event: Warrior Showcase
Competitor: Sydney Taylor
Division: Young Warrior Audition 13-18 yrs old (Hak Seng Bu), [Middle/High School] (Audition)
Sydney Taylor
29 views
Ro Hai Form (Hyung) Ro Hai 1:23 3

Ro Hai Form (Hyung) Ro Hai

Ro Hai (Lo Hai) Hyung performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim (Rohai)
Technical Advisory Committee
2182 views
J Kehoe KDJSS Followup 2014-1 6:05 0

J Kehoe KDJSS Followup 2014-1

This video demonstrates the exercises and hyung that I am practicing to address the four areas of improvement identified by TAC.
KDJSS Candidate
34 views
Camas Soo Bahk Do School Logo 0:08 1

Camas Soo Bahk Do School Logo

Moo Duk Kwan® certified schools can receive a valuable customized video of your school logo like this one or hundreds of other designs simply by requesting it from headquarters@soobahkdo.com

http...
Institute Admin
1422 views
Little Dragon Video #6 24:04 0

Little Dragon Video #6

Little Dragon Video #6
warm up
Punches
Stretch Kicks with target
Lomita Park Soo Bahk Do
90 views
1 Step Sparring #1-4 review and reps 7:52 0

1 Step Sparring #1-4 review and reps

1 Step Sparring #1-4 review and reps
Lomita Park Soo Bahk Do
8 views
Pyong Ahn Cho Dan Part 1 of 4 - Uido Concept 15:14 0

Pyong Ahn Cho Dan Part 1 of 4 - Uido Concept

Part 1 of 4 - Kwan Jang Nim H.C. Hwang teaching Pyong Ahn Cho Dan (Pyung Ahn Cho Dan) - Uido Concept. Short videos with H.C. Hwang Kwan Jang Nim teaching concepts behind hyung practice.
Roberto Bonefont Sr
567 views
Moo Duk Kwan Established 1945 0:06 2

Moo Duk Kwan Established 1945

Moo Duk Kwan® certified schools can receive a valuable customized video of your school logo like this one or hundreds of other designs simply by requesting it from headquarters@soobahkdo.com
Institute Admin
1220 views
Passai Line #4 7:16 0

Passai Line #4

Passai Hyung line #4
Lomita Park Soo Bahk Do
5 views
Little Dragons - White belt punching practice test 2:34 0

Little Dragons - White belt punching practice test

Little Dragons White Belts punching practice test
Lomita Park Soo Bahk Do
5 views
Pyong Ahn Cho Dan Part 2 of 4 - Uido Concept 15:15 1

Pyong Ahn Cho Dan Part 2 of 4 - Uido Concept

Part 2 of 4 - Kwan Jang Nim H.C. Hwang teaching Pyong Ahn Cho Dan (Pyung Ahn Cho Dan) - Uido Concept
Roberto Bonefont Sr
298 views
Tie your belt challenge 4:44 0

Tie your belt challenge

how to tie your belt
Lomita Park Soo Bahk Do
18 views
Little Dragons - white belt punches quick review 2:06 0

Little Dragons - white belt punches quick review

Little Dragons - White Belt quick review of punches
Lomita Park Soo Bahk Do
8 views
1 Step Sparring #1-2 (with props) 9:34 0

1 Step Sparring #1-2 (with props)

1 Step Sparring #1-2 with props
Lomita Park Soo Bahk Do
168 views
Little Dragons - Green Stripe punching practice test 3:02 0

Little Dragons - Green Stripe punching practice test

Little Dragons - Green Stripe punching practice test
Lomita Park Soo Bahk Do
4 views

506 results found.

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