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Nationals 2026: Moo Do Strategies for Tournament Competition (Mitchell Sa Bom Nim) 28:07 0

Nationals 2026: Moo Do Strategies for Tournament Competition...

Attack by combination, drilled fast. Mitchell Sa Bom Nim warms the group up with five-count turning drills, builds a front kick / reverse punch / roundhouse combination, and runs it against a partner ...
Sean Oulashin
7 views
Pyong Ahn Sa Dan - Line #4 4:55 0

Pyong Ahn Sa Dan - Line #4

Pyong Ahn Sa Dan - Line #4
Lomita Park Soo Bahk Do
212 views
Dragons Training Video #1 23:20 0

Dragons Training Video #1

Online Training video for Dragons
Warm up
Basics (standing and stepping)
Basic Form #1 (Gi Cho Hyung Il Bu)
Lomita Park Soo Bahk Do
117 views
Malimi Msuka — 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 1:00 0

Malimi Msuka — 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION ...

Event: 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Malimi Msuka
Division: Prerecorded (Hyung)
Hyung: Adaptive Hyung or Techniques
Mimi Msuka
122 views
Lomita Park Soo Bahk Do School Logo 0:08 2

Lomita Park Soo Bahk Do School Logo

Moo Duk Kwan® certified schools can receive a valuable customized video of your school logo like this one or hundreds of other designs simply by requesting it from headquarters@soobahkdo.com

http...
Institute Admin
1248 views
Dragons Class #2 25:32 0

Dragons Class #2

Dragons Class #2
warm up
punches
1 step defense
Basic Form #1 (8 moves)
Lomita Park Soo Bahk Do
115 views
Sydney Taylor – Warrior Showcase 1:11 0

Sydney Taylor – Warrior Showcase

Event: Warrior Showcase
Competitor: Sydney Taylor
Division: Young Warrior Audition 13-18 yrs old (Hak Seng Bu), [Middle/High School] (Audition)
Sydney Taylor
121 views
Nationals 2026: Elevate: Next Gen Sparring Leader, Sun Sok Mi Strategy Lab (Corrales Sa Bom Nim) 45:57 0

Nationals 2026: Elevate: Next Gen Sparring Leader, Sun Sok M...

Effective sparring comes down to direction, timing, and dynamic equilibrium. That is the whole claim of this class for youth sparring leaders, and Corrales Sa Bom Nim spends the hour proving it with v...
Sean Oulashin
6 views
1 Step Sparring #1-4 review and reps 7:52 0

1 Step Sparring #1-4 review and reps

1 Step Sparring #1-4 review and reps
Lomita Park Soo Bahk Do
43 views
TAC Seminar Heritage Program 2018 May 1:4:38 1

TAC Seminar Heritage Program 2018 May

TAC seminar 2018 Taught by Tsai and Stinehour SBN as part of the heritage program at MDK HQ
Roberto Bonefont Sr
14 views
Nationals 2026: How to Develop Leadership in Children, Scale Your Business (Mitchell Sa Bom Nim) 35:22 0

Nationals 2026: How to Develop Leadership in Children, Scale...

Mitchell Sa Bom Nim puts a room full of instructors through the situations his STORM youth leaders train for every week: running a warm-up without words, praise-correct-praise, handling a distracted s...
Sean Oulashin
6 views
Passai Line #4 7:16 0

Passai Line #4

Passai Hyung line #4
Lomita Park Soo Bahk Do
5 views
Little Dragons - White belt punching practice test 2:34 0

Little Dragons - White belt punching practice test

Little Dragons White Belts punching practice test
Lomita Park Soo Bahk Do
5 views
Maximilian Leizenovitz — 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 0:30 0

Maximilian Leizenovitz — 3RD MOO DUK KWAN® USA VIRTUAL CO...

Event: 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Maximilian Leizenovitz
Division: Prerecorded (Breaking)
Leonardo Leizenovitz
97 views
Tie your belt challenge 4:44 0

Tie your belt challenge

how to tie your belt
Lomita Park Soo Bahk Do
18 views
Maximilian Leizenovitz — 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 0:52 0

Maximilian Leizenovitz — 3RD MOO DUK KWAN® USA VIRTUAL CO...

Event: 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Maximilian Leizenovitz
Division: Prerecorded (Hyung)
Hyung: Ki Chi Hyung Sam Bu
Leonardo Leizenovitz
52 views
Homenaje y Biografia de SBN Ramiro Guzm 7:04 0

Homenaje y Biografia de SBN Ramiro Guzm

Video biogr
You Tube
36 views
Little Dragons - Green Stripe punching practice test 3:02 0

Little Dragons - Green Stripe punching practice test

Little Dragons - Green Stripe punching practice test
Lomita Park Soo Bahk Do
4 views
Michael Masley Jr Dan Bon 10180 6:17 3

Michael Masley Jr Dan Bon 10180

Moo Duk Kwan Memorials, a short video tribute to Michael Masley, Jr., Dan Bon 10180.
Roberto Bonefont Sr
2633 views
1 Step Sparring #3-4 (with props) 5:58 0

1 Step Sparring #3-4 (with props)

1 Step Sparring #3-4 using props
Lomita Park Soo Bahk Do
160 views
Intro blocking for White Belts - standing low and high block 6:15 0

Intro blocking for White Belts - standing low and high block

Beginning students/Gups - standing low block and high block
Lomita Park Soo Bahk Do
6 views
Lyudmila Yankovskaya – Warrior Showcase 1:02 0

Lyudmila Yankovskaya – Warrior Showcase

Event: Warrior Showcase
Competitor: Lyudmila Yankovskaya
Division: Young Warrior Audition 13-18 yrs old (Hak Seng Bu), [Middle/High School] (Audition)
David Baker
131 views
Little Dragons - Green Stripe quick block review 3:00 0

Little Dragons - Green Stripe quick block review

Little Dragons Green Stripe all blocks quick review
Lomita Park Soo Bahk Do
7 views
Little Dragons - Orange Stripe punching practice test 2:33 0

Little Dragons - Orange Stripe punching practice test

Little Dragons Orange Stripe practice test on punches
Lomita Park Soo Bahk Do
5 views
Mia Yueliang Abrigo – 2ND MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 1:13 0

Mia Yueliang Abrigo – 2ND MOO DUK KWAN® USA VIRTUAL COMPE...

Event: 2ND MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Mia Yueliang Abrigo
Division: Prerecorded (Hyung)
Hyung: Pyong Ahn Sam Dan
Hiram Turner
274 views
Michael Gillespie KDJSS Followup 2014-1 5:10 0

Michael Gillespie KDJSS Followup 2014-1

1t video submission for kdjss 2014 areas to be strengthened recommendations
Michael Gillespie
5 views
1 Step Sparring #5-8 review 8:31 0

1 Step Sparring #5-8 review

1 Step Sparring #5-8 review and reps
Lomita Park Soo Bahk Do
4 views
Pyong Ahn O Dan - Line#1-4 13:46 0

Pyong Ahn O Dan - Line#1-4

Pyong Ahn O Dan Line #1-4
Lomita Park Soo Bahk Do
114 views
Camas_Mitchell_20200504_Hu Gul Jaseh 0:14 0

Camas_Mitchell_20200504_Hu Gul Jaseh

Hu Gul Jaseh
Susan Mitchell
6 views
Board Director Nominations 2020 0:07 1

Board Director Nominations 2020

Circle logo clip for Board Director nominations 2020.
https://soobahkdo.com/r2-r3-r6-r9-r10-board-director-nominations-close-nov-15/
Institute Admin
105 views

509 results found.

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