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4TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded 2ND MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded Moo Duk Kwan International Virtual Competition,White Belts 2ND MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded 4TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded Green,Belt,Traditional,Health,Exercises,(Moo,Pahl,Dan,Kuhm) Moo,Pahl,Dan,Khum Region 10 Virtual Hyung Competition,1st Dans Orange,Traditional,Health,Exercises,,(Moo,Pahl,Dan,Khum) Red,Traditional,Health,Exercises White,Belt,Traditional,Health,Exercises Actions,Promo,Public,Service

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H.C. Hwang performs Hwa Sun Hyung Side view 3:24 1

H.C. Hwang performs Hwa Sun Hyung Side view

Side view of Kwan Jang Nim H,C. Hwang performing Hwa Sun Hyung at the 70th Anniversary Celebration in Suwon, South Korea.
Roberto Bonefont Sr
1267 views
White Foot Techniques Jok Ki 4:04 0

White Foot Techniques Jok Ki

Foot techniques for White Belts: Front Straight Up Kick(Ahp Podo Oll Ri Gi), Side Straight Up Kick (Yup Podo Oll Ri Gi), Front Snap Kick (Ahp Cha Nut Gi), Side Snap Kick (Yup Podo Cha Gi), Side Kick w...
Institute Admin
966 views
Wrist Same Side Grips #1- #4 2:08 0

Wrist Same Side Grips #1- #4

#1 - #4 Same Side Wrist Grips Ho Sin Sul- Same Side Wrist Grips #1 through #4
Technical Advisory Committee
288 views
Sleeve Elbow Same Side Grips #1 - #4 2:27 0

Sleeve Elbow Same Side Grips #1 - #4

#1 - #4 Same Side Sleeve Elbow Grips
Technical Advisory Committee
342 views
Mitchell_20200517_wrist grab 0:12 0

Mitchell_20200517_wrist grab

Same side 1
Susan Mitchell
3 views
Mitchell_20200517_wrist grab 0:13 0

Mitchell_20200517_wrist grab

Same side 2
Susan Mitchell
3 views
Mitchell_20200517_wrist grab 0:18 0

Mitchell_20200517_wrist grab

Same side 3
Susan Mitchell
3 views
Mitchell_20200517_wrist grab 0:16 0

Mitchell_20200517_wrist grab

Same side 4
Susan Mitchell
6 views
Little Dragons - Green Stripe - Knee Kick combination with terminology 2:32 0

Little Dragons - Green Stripe - Knee Kick combination with t...

Little Dragons - Green Stripe - Knee Kick, Front Kick, Side Kick, with weapon terminology
Lomita Park Soo Bahk Do
7 views
yup podo chagi 4-30 0:52 1

yup podo chagi 4-30

side kick for KDJ correction review
Jonathan Cohen
5 views
White Hand Techniques Soo Ki 4:16 0

White Hand Techniques Soo Ki

Hand techniques for White Belts: Low Block (Ha Dan Mahk Kee), Middle Punch (Choong Dan Kong Kyuk), High Punch (Sang Dan Kong Kyuk), High Block (Sang Dan Mahk Kee), Inside to Outside Block (Ahneso Pahk...
Institute Admin
820 views
Logan Duenas Ho Sin Sool Re-Examiination 1:27 0

Logan Duenas Ho Sin Sool Re-Examiination

Final Re-Examination of the back and side grabs.
Robert Bolan
3 views
Logan Re-Evaluation 1:20 0

Logan Re-Evaluation

These are the requested Logan Duenas Side and Back Grabs.
Region 10 Regional Examiner
2 views
Mitchell_20200517_Side kick 0:10 1

Mitchell_20200517_Side kick

Side kick challenge
Susan Mitchell
6 views
Little Dragons Video #4 25:09 0

Little Dragons Video #4

Warm Up
Inside Outside Blocks
Side Step Defense
Lomita Park Soo Bahk Do
102 views
Little Dragons - Orange Stripe - blocks review 3:38 0

Little Dragons - Orange Stripe - blocks review

Right side back blocks
Lomita Park Soo Bahk Do
13 views
Green Combination Techniques - Cho Hap 5:29 1

Green Combination Techniques - Cho Hap

Combination hand and feet techniques for Green Belts. (Cho Hap): Low Block Reverse High Knife Hand Attack (Ha Dan Mahk Kee Teulo Sang Dan Soo Do Mahk Kee) Middle Knife Hand Block Back Stance Reverse S...
Technical Advisory Committee
572 views
Little Dragons Video #7 22:34 0

Little Dragons Video #7

Warm Up
Punches
Side Step Defense
Knee Kick - Double Front Kick
Lomita Park Soo Bahk Do
93 views
Hu Ri Drill #2 4:44 0

Hu Ri Drill #2

Hu Ri drill - side stepping (1 Step Sparring #1-2)
Lomita Park Soo Bahk Do
7 views
Gups - Basics - Offensive Hip 7:33 0

Gups - Basics - Offensive Hip

Center Punch, Side Punch and Outside Inside Block
Lomita Park Soo Bahk Do
12 views
Straight Wrist Grabs (same side) #3-4 7:07 0

Straight Wrist Grabs (same side) #3-4

review of straight grabs #3-4
Lomita Park Soo Bahk Do
146 views
Dragons Video #6 30:19 0

Dragons Video #6

Warm Up
Punches
Blocks
Blocks and Punches
Side Step Kick
Gi Cho Hyung Il Bu and E Bu
Lomita Park Soo Bahk Do
87 views
3 Releases for wrist grabs - right and left side 5:14 0

3 Releases for wrist grabs - right and left side

3 releases for wrist grabs - both sides
Lomita Park Soo Bahk Do
7 views
Little Dragons Video #9 24:38 0

Little Dragons Video #9

Video #9
Warm Ups
punches
knee kick
front kick
jumping targets
balance front kick
side step drill
Lomita Park Soo Bahk Do
85 views
Basic Stances 5:31 0

Basic Stances

4 basic stances; Front Stance, Horse Stance, Side Stance and Back Stance
Lomita Park Soo Bahk Do
6 views
Little Dragons Video #8 26:13 0

Little Dragons Video #8

Little Dragons Video #8
Warm Up
Punches
Horse Stance
Front Stance
Side Step Drill
Kicks
Knee Kick
Front Kick
Stretch Kick
Lomita Park Soo Bahk Do
88 views
Red Belt Foot Techniques (Jok Gi) 1:25 0

Red Belt Foot Techniques (Jok Gi)

Foot kicking techniques for Red Belts (Jok Gi): Jump Side Hook Kick (E Dan Yup Hu Ri Gi) Jump Long Back Spinning Kick (E Dan Dwi Hu Ri Gi) Jump Short Back Spinning Kick ( E Dan Dwi Anhneso Pahkuro Cha...
Institute Admin
360 views
Little Dragons Green Stripe Practice Test - kicks 4:14 0

Little Dragons Green Stripe Practice Test - kicks

Practice test for Green Stripe kicks; knee kick/front kick/side kick, Outside Inside Crescent Kick, Stepping Front Kick
Lomita Park Soo Bahk Do
5 views
Falling and Rolling 3:53 0

Falling and Rolling

Falling and Rolling

In this video we'll cover the basics of
falling (control falling) and then rolling
forward and backward. Overall
anytime we go to the ground the goal
is to spread the forc...
Technical Advisory Committee
207 views
Red Belt Combination Techniques - Cho Hap 3:28 0

Red Belt Combination Techniques - Cho Hap

Combination hand and foot techniques for Red Belts (Cho Hap): Low Block High Block Reverse Middle Punch (Ha Dan Mahk Kee Sang Dan Mahk Kee Teul Oh Choong Dan Kong Kyuk) Low Block Reverse High Block Si...
Technical Advisory Committee
313 views

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