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#1 of Ho shin sol, sleeve grips, and Sam soo sik 0:59 1

#1 of Ho shin sol, sleeve grips, and Sam soo sik

#1 of the groups of ho shin sol, sleeve grips, and Sam soo sik
8 views
Side Wrist Grab #1-2 7:13 0

Side Wrist Grab #1-2

review side wrist grabs #1-2
Sleeve Lower Cross Grip #4 1:00 0

Sleeve Lower Cross Grip #4

#4 Lower Sleeve Cross Grip Ho Sin Sul / Ho Shin Sool
Lower Sleeve Grips 7:27 1

Lower Sleeve Grips

Lower Sleeve Grips explained at the 2017 USA Ko Dan Ja Shim Sa.
Sleeve Lower Double Grips #1 - #2 1:23 1

Sleeve Lower Double Grips #1 - #2

Ho Sin Sul - Double Lower Sleeve Grabs
378 views
Lower Straight Sleeve 1 0:23 1

Lower Straight Sleeve 1

Lower Straight Sleeve 1
786 views
Lower Straight Sleeve 4 0:32 1

Lower Straight Sleeve 4

Lower Straight Sleeve 4
834 views
Lower Straight Sleeve Grips 2 1:06 0

Lower Straight Sleeve Grips 2

Lower Straight Sleeve Grips 2
889 views
Heinrichs_2020508_SleeveGrips 1:49 1

Heinrichs_2020508_SleeveGrips

All required sleeve grabs.
10 views
Heinrichs_2020508_HoShinSul 1:49 1

Heinrichs_2020508_HoShinSul

Sleeve/Wrist Grabs, Sam Soo Sik
4 views
wrist lock creative drill-a 7:44 2

wrist lock creative drill-a

Using props to help learn and practice joint manipulation and locks
2016 KDJSS Countryman Ho Shin Sul 1:42 0

2016 KDJSS Countryman Ho Shin Sul

2nd in series. Straight wrist sleeve grabs working on connection of elbow to the movement of huri, shi sun, and weapon discipline.
59 views
2016 KDJSS Doug Countryman 4 of 5 1:13 0

2016 KDJSS Doug Countryman 4 of 5

Ho Shin Sul straight wrist sleeve grabs working on connection of elbow to huri, Shi Sun and weapon discipline.
29 views
Cross Wrist Grabs #3-4 5:23 0

Cross Wrist Grabs #3-4

Review of Cross Grabs #3-4
1 Step Sparring #3-4 partner and prop drill 3:17 0

1 Step Sparring #3-4 partner and prop drill

1 Step Sparring #3-4 partner and prop drill to do at home.
If you have a family member who trains or wants to learn they can join in as well. Or grab a broom or mop and use it as a center line to mo...
2 on 2 (double) Wrist Grabs #3-4 5:32 0

2 on 2 (double) Wrist Grabs #3-4

review of 2 on 2 (double) wrist grabs
Cross Wrist Grab #1-2 - reps 2:14 0

Cross Wrist Grab #1-2 - reps

Cross hand wrist grabs #1-2 reps
Dragons Level Wrist Grabs - all 10:51 0

Dragons Level Wrist Grabs - all

Dragons Level Wrist Grabs - Red stripe, Double Orange and Double Green

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