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4TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded 2ND MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded Moo Duk Kwan International Virtual Competition,White Belts 2ND MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded 4TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded 4TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded Soo,Bahk,Do,Institute,Introduction START,HC,Hwang Green,Belt,Traditional,Health,Exercises,(Moo,Pahl,Dan,Kuhm) Moo,Pahl,Dan,Khum Region 10 Virtual Hyung Competition,1st Dans Orange,Traditional,Health,Exercises,,(Moo,Pahl,Dan,Khum)

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Intro blocking for White Belts - standing low and high block 6:15 0

Intro blocking for White Belts - standing low and high block

Beginning students/Gups - standing low block and high block
Lomita Park Soo Bahk Do
6 views
Sparring Combination 4 (Dae Ryun Cho Hap) 0:55 0

Sparring Combination 4 (Dae Ryun Cho Hap)

White Belt number 4 (Sa Bon) Sparring (Dae Ryun) combination (Cho Hap) for White Belts preparing for Orange Belt. Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays ...
Institute Admin
1405 views
1 Step Sparring 1 and 2 Il Soo Sik Dae Ryun 1:46 0

1 Step Sparring 1 and 2 Il Soo Sik Dae Ryun

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for White Belts: number 1 (Il Bon) and number 2 (E Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Institute Admin
4788 views
Kicking Combinations - Advancing forward for sparring 3:52 1

Kicking Combinations - Advancing forward for sparring

Jared Rosentahl, Sa Bom Nim shows spinning kick combinations for beginners to advanced students.

Hello,
Today I would like to share some
kicking combinations. I believe these
combinations can se...
Technical Advisory Committee
403 views
Little Dragons - White belt punching practice test 2:34 0

Little Dragons - White belt punching practice test

Little Dragons White Belts punching practice test
Lomita Park Soo Bahk Do
5 views
Little Dragons White Belt Double Punch 2:49 0

Little Dragons White Belt Double Punch

Little Dragons White Belt Double Punch
Lomita Park Soo Bahk Do
91 views
Little Dragons - White Belt with Green Stripe Practice Test - blocks 3:37 0

Little Dragons - White Belt with Green Stripe Practice Test ...

White Belt with Green Stripes practice test for blocks
Lomita Park Soo Bahk Do
7 views
Switzerland Flag 0:13 0

Switzerland Flag

The flag of Switzerland consists of a red flag with a white cross (a bold, equilateral cross) in the centre.

https://en.wikipedia.org/wiki/Flag_of_Switzerland

There are only two square sovereig...
Institute Admin
82 views
Maximize Offensive Power 3:04 1

Maximize Offensive Power

USA TAC member Craig Hays Sa Bom Nim explains the math and proper technique to maximize your power.
narration:

In this section we'll talk about how to
maximize your power and offensive techniq...
Technical Advisory Committee
231 views
Little Dragons - White Belt with Orange Stripe Practice Test - Blocks 2:50 0

Little Dragons - White Belt with Orange Stripe Practice Test...

Practice test White belt with Orange Stripe - Blocks
Lomita Park Soo Bahk Do
9 views
Little Dragons - White Belt Kicks - Knee Kick and Front Kick 3:05 0

Little Dragons - White Belt Kicks - Knee Kick and Front Kick

White belt kicks - knee kick and front kick
Lomita Park Soo Bahk Do
8 views
Little Dragons - White Belt - Knee kick with terminology 1:25 0

Little Dragons - White Belt - Knee kick with terminology

Little Dragons - White Belt - Knee Kick with weapon terminology
Lomita Park Soo Bahk Do
8 views
Little Dragons White Belt Double Inside Outside Block 3:31 0

Little Dragons White Belt Double Inside Outside Block

Little Dragons White Belt Double Inside Outside Block
Lomita Park Soo Bahk Do
29 views
Green Hand Techniques - Soo Ki 3:49 0

Green Hand Techniques - Soo Ki

Hand Techniques for Green Belts (Soo Gi): Low X Block (Chun Gul Ssang Soo Ha Dan Mahk Kee) High X Block (Chun Gul Ssang Soo Sang Dan Mahk Kee) Two Fist Low Block Back Stance (Hu Gul Ssang Soo Ha Dan M...
Technical Advisory Committee
440 views
Rebekah White — Ko Dan Ja Pre-evaluation 2:26 0

Rebekah White — Ko Dan Ja Pre-evaluation

Event: Ko Dan Ja Pre-evaluation
Competitor: Rebekah White
Division: Applying For Sa Dan (Hyung)
Hyung: Kong San Koon
Rebekah White
44 views
Combination Techniques 3:28 1

Combination Techniques

1st Red Combination Techniques
Institute Admin
397 views
Combination Techniques 3:28 0

Combination Techniques

Combination Techniques
Institute Admin
174 views
Little Dragons White Belt High Cross Block and Double Low Block 4:03 0

Little Dragons White Belt High Cross Block and Double Low Bl...

Little Dragons White Belt High Cross Block and Double Low Block
Lomita Park Soo Bahk Do
5 views
Little Dragons - white belt punches quick review 2:06 0

Little Dragons - white belt punches quick review

Little Dragons - White Belt quick review of punches
Lomita Park Soo Bahk Do
8 views
Rebekah White — Ko Dan Ja Pre-evaluation 3:22 0

Rebekah White — Ko Dan Ja Pre-evaluation

Event: Ko Dan Ja Pre-evaluation
Competitor: Rebekah White
Division: Applying For Sa Dan (Hyung)
Hyung: Chil Sung Sa Ro Hyung
Rebekah White
35 views
sooGi4-16 1:27 1

sooGi4-16

Hand Techniques for KDJ TAC review
Jonathan Cohen
2 views
Rebekah White — Ko Dan Ja Pre-evaluation 2:14 0

Rebekah White — Ko Dan Ja Pre-evaluation

Event: Ko Dan Ja Pre-evaluation
Competitor: Rebekah White
Division: Applying For Sa Dan (Hyung)
Hyung: Yuk Ro Sam Dan - Po Wol
Rebekah White
40 views
Rebekah White — Ko Dan Ja Pre-evaluation 4:15 0

Rebekah White — Ko Dan Ja Pre-evaluation

Event: Ko Dan Ja Pre-evaluation
Competitor: Rebekah White
Division: Applying For Sa Dan (Hyung)
Hyung: Sip Soo
Rebekah White
49 views
Orange Belt Hand Techniques - Soo Gi 3:56 0

Orange Belt Hand Techniques - Soo Gi

Hand techniques (Soo Gi) for orange Belts: Reverse Middle Punch (Teul Oh Choong Dan Kong Kyuk) Reverse High Punch (Teul Oh Sang Dan Kong Kyuk) Knife Hand Low Block, Back Stance (Hu Gul Ha Dan Soo Do M...
Technical Advisory Committee
578 views
Knife Defense Series #1 - #5 2

Knife Defense Series #1 - #5

#1 - #5 Knife Defense techniques (Dhando Tanto) on one page for quick sequential viewing. No searching.
Technical Advisory Committee
14765 views
Little Dragons White Belt Double Low Block and Double Inside Outside Block 4:14 0

Little Dragons White Belt Double Low Block and Double Inside...

Little Dragons White Belt Double Low Block and Double Inside Outside Block
Lomita Park Soo Bahk Do
12 views
Joong Jul - Timing of Hyung Sequences 2:29 1

Joong Jul - Timing of Hyung Sequences

Craig Hays Sa Bom Nim of USA TAC demonstrates appropriate timing and grouping of techniques (Dong Jak) in Joong Jul hyung.

The hyung should be instructed with this grouping of technique so that st...
Technical Advisory Committee
898 views
Rebekah White — 4TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 2:30 0

Rebekah White — 4TH MOO DUK KWAN® USA VIRTUAL COMPETITION...

Event: 4TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Rebekah White
Division: Prerecorded (Hyung)
Hyung: Yuk Ro Sa Dan - Yang Pyun
Rebekah White
7 views
Jack Deakin — Moo Duk Kwan International Virtual Competition 1:04 0

Jack Deakin — Moo Duk Kwan International Virtual Competiti...

Event: Moo Duk Kwan International Virtual Competition
Competitor: Jack Deakin
Division: White Belts (Hyung)
Hyung: Pal Gwe (Techiques)
Jack Deakin
17 views
Neveah Shaw – Region 10 Virtual Hyung Competition 0:55 0

Neveah Shaw – Region 10 Virtual Hyung Competition

Event: Region 10 Virtual Hyung Competition
Competitor: Neveah Shaw
Division: White Belts
Charles Smith
40 views

176 results found.

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