videos on Soo Bahk Do Institute

3:46 1

SLOW MODE - KICKING IN MENDOZA

SBN FRANCISCO BLOTTA JR. YUK DAN #29030 & SBN NICOLAS BLOTTA SA DAN #33162

Nicolas Blotta

2999 views

0

Kicking Excercise 3 Steve Tracy

Inside to outside & outside to inside excercises.

Gardena SBD Larry Drehs

9 views

1:8:49 1

Regional Examiner Training By TAC

2020-06-06 Zoom class by TAC for Regional Examiners - Session content description summary to be added here by a TAC member

Institute Admin

48 views

1:02 2

Conditioning - Yup Podo Cha Gi

Simple drill to improve your performance of Yup Podo Cha Gi.

Technical Advisory Committee

89 views

5:48 0

Gups - Round Kick basics

Round Kick - 4 count kicking

Lomita Park Soo Bahk Do

6 views

51:52 0

Red Belt and Dan Class - May 29

huri drills, retraction arm and 1 Step Sparring #1-6

Lomita Park Soo Bahk Do

6 views

1:54:44 0

2020 Region 6 TAC Tour

Building Productive Habits with Warm up Drills

Technical Advisory Committee

28 views

3:57 0

Front Kick - balance kicking

Front Kick working on balance with multiple kicks

Lomita Park Soo Bahk Do

13 views

51:52 0

Red Belt and Dan Class - May 22

Red belt and Dan Class - Warm up, Hu Ri drills, Basics, Chil Sung E Ro and Il Ro reps

Lomita Park Soo Bahk Do

10 views

20:20 3

2017 KDJSS Sean Oulashin Teaching

Instructing Moo Do Values sparring and ideas for defensive combinations using the cross-legged stance.

KDJSS Candidate

50 views

3:36 2

Front Snap Kick Tips (Ahp Cha Nut Gi)

Dae Kyu Chang, Sa Bom Nim USA TAC explains exercises to improve control of toes, ankles, and hips for stronger Front Snap Kick Ahp Cha Nut Gi technique

Technical Advisory Committee

349 views

4:55 0

Little Dragons - Orange Stripe Kicks

This video covers the basic kicking techniques needed to complete the Little Dragons Orange Stripe level.

Lomita Park Soo Bahk Do

67 views

3:09 0

Dragons Punching Drill - Double Stripe Levels

Punching Drills for Double Stripe Level

Lomita Park Soo Bahk Do

22 views

5:03 0

Little Dragons - White Belt Kicks

This video will take you through the basic kicking techniques needed to advance from White Belt to White Belt with Orange Stripe

Lomita Park Soo Bahk Do

69 views

3:11 0

Maximize Your Impact Power

Craig Hays, Sa Bom Nim of USA TAC discusses the physics of movement that can maximize your striking and kicking impact power.

Technical Advisory Committee

73 views

16:38 2

2017 KDJSS Mercedes Freire Teaching Video - 1

Teaching video focusing on front leg kicking with emphasis on the Key Concept of Chong Shin Tong Il - Concentration - The practical application of techniques is sparring.

KDJSS Candidate

30 views

12:02 0

Side Stance breakdown

Working on Side Stance
Block and Punch combinations

Lomita Park Soo Bahk Do

8 views

0

Advanced Class #2 on 7 May 20

Basic Kicks, Blocks and drills

Gardena SBD Larry Drehs

4 views

3:23 0

Little Dragons White Belt practice test - kicks

Practice test for White Belts - kicking; knee kick, stretch kick and front kick

Lomita Park Soo Bahk Do

5 views

8:09 0

Gi Cho Hyung Sam Bu - Side Block and Side Punch

Side Punches and Side Block Drills to assist with Gi Cho Hyung Sam Bu

Lomita Park Soo Bahk Do

90 views

1:23 0

Sparring Combination 2 Dae Ryun Cho Hap

Sparring (Dae Ryun) combination (Cho Hap) for White Belts number 2 (E Bon)Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim

Institute Admin

1090 views

1:08 0

Sparring Combination 1 Dae Ryun Cho Hap

Sparring (Dae Ryun) combination (Cho Hap) for White Belts number 1 (Il Bon)Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim

Institute Admin

1421 views

1:14 0

Sparring Combination 1 (Dae Ryun Cho Hap)

Sparring combination (Dae Ryun Cho Hap) for Orange Belts number 1 (Il Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim

Institute Admin

536 views

1:10 0

Sparring Combination 2 (Dae Ryun Cho Hap)

Sparring combination (Dae Ryun Cho Hap) for Orange Belts number 2 (E Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim

Institute Admin

423 views

1:28 0

Sparring Combination 3 (Dae Ryun Cho Hap)

Sparring combination (Dae Ryun Cho Hap) for 6th Gup Green Belts number 3 (Sam Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim

Technical Advisory Committee

624 views

1:30 0

Sparring Combination 4 (Dae Ryun Cho Hap)

Sparring combination (Dae Ryun Cho Hap) for 6th Green Belts number 4 (Sa Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim

Technical Advisory Committee

513 views

0:22 0

Sparring Combination 5 (Dae Ryun Cho Hap)

Sparring combination (Dae Ryun Cho Hap) for Green Belts number 5 (O Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim

Technical Advisory Committee

767 views

0:28 0

Red Sparring Combination 1 (Dae Ryun Cho Hap Il Bon)

Sparring combination (Dae Ryun Cho Hap) for Red Belts: Number 1 (Il Bon) Performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays,Sa Bom Nim

Institute Admin

364 views

0:20 0

Red Sparring Combination 2 (Dae Ryun Cho Hap Ee Bon)

Sparring combination (Dae Ryun Cho Hap) for Red Belts: Number 2 (Ee Bon) Performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays,Sa Bom Nim

Institute Admin

199 views

0:26 0

Red Sparring Combination 3 (Dae Ryun Cho Hap Sam Bon)

Sparring combination (Dae Ryun Cho Hap) for Red Belts: Number 3 (Sam Bon) Performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays,Sa Bom Nim

Institute Admin

358 views

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