There Is Only One Moo Duk Kwan Host A Virtual Tournament Easy As 1-2-3. Click This Message For More Info
  • Sort / Filter
White Hand Techniques Soo Ki 4:16 0

White Hand Techniques Soo Ki

Hand techniques for White Belts: Low Block (Ha Dan Mahk Kee), Middle Punch (Choong Dan Kong Kyuk), High Punch (Sang Dan Kong Kyuk), High Block (Sang Dan Mahk Kee), Inside to Outside Block (Ahneso Pahk...
818 views
Logan Duenas Ho Sin Sool Re-Examiination 1:27 0

Logan Duenas Ho Sin Sool Re-Examiination

Final Re-Examination of the back and side grabs.
3 views
Logan Re-Evaluation 1:20 0

Logan Re-Evaluation

These are the requested Logan Duenas Side and Back Grabs.
Little Dragons Video #4 25:09 0

Little Dragons Video #4

Warm Up
Inside Outside Blocks
Side Step Defense
Green Combination Techniques - Cho Hap 5:29 1

Green Combination Techniques - Cho Hap

Combination hand and feet techniques for Green Belts. (Cho Hap): Low Block Reverse High Knife Hand Attack (Ha Dan Mahk Kee Teulo Sang Dan Soo Do Mahk Kee) Middle Knife Hand Block Back Stance Reverse S...
Little Dragons Video #7 22:34 0

Little Dragons Video #7

Warm Up
Punches
Side Step Defense
Knee Kick - Double Front Kick
Ho Sin Sul Grip Drill 1:35 1

Ho Sin Sul Grip Drill

Ho Sin Sul Joint Lock Gripping Drill. This drill teaches the foundations of proper control of the partner's hand in performing join locks.
Hu Ri Drill #2 4:44 0

Hu Ri Drill #2

Hu Ri drill - side stepping (1 Step Sparring #1-2)
Gups - Basics - Offensive Hip 7:33 0

Gups - Basics - Offensive Hip

Center Punch, Side Punch and Outside Inside Block
Sleeve Lower Double Grip #1 - #2 1:24 0

Sleeve Lower Double Grip #1 - #2

#1 - #2 of Two Hand Lower Sleeve Grips. Ho Sin Sul
Sleeve Lower Double Grip #1 0:25 0

Sleeve Lower Double Grip #1

Self defense technique (Ho Sin Sool) for Cho Dans: Sleeve-Two on Two #1 performed by Technical Advisory Committee Member Daymon Kenyon assisted by Master Craig Hayes
Dragons Video #6 30:19 0

Dragons Video #6

Warm Up
Punches
Blocks
Blocks and Punches
Side Step Kick
Gi Cho Hyung Il Bu and E Bu
Wrist Cross Hand Grips #1 - #4 3

Wrist Cross Hand Grips #1 - #4

#1 - #4 Self Defense techniques #1, #2, #3 and #4 for cross hand wrist grip
Little Dragons Video #9 24:38 0

Little Dragons Video #9

Video #9
Warm Ups
punches
knee kick
front kick
jumping targets
balance front kick
side step drill
Basic Stances 5:31 0

Basic Stances

4 basic stances; Front Stance, Horse Stance, Side Stance and Back Stance
Little Dragons Video #8 26:13 0

Little Dragons Video #8

Little Dragons Video #8
Warm Up
Punches
Horse Stance
Front Stance
Side Step Drill
Kicks
Knee Kick
Front Kick
Stretch Kick
Sleeve Elbow Cross Grips #1-#4 2:16 6

Sleeve Elbow Cross Grips #1-#4

#1-#4 Cross Elbow Sleeve Grips Ho Sin Sul / Shin / Sool Cross Arm Mid Sleeve Grip / Grab
Red Belt Foot Techniques (Jok Gi) 1:25 0

Red Belt Foot Techniques (Jok Gi)

Foot kicking techniques for Red Belts (Jok Gi): Jump Side Hook Kick (E Dan Yup Hu Ri Gi) Jump Long Back Spinning Kick (E Dan Dwi Hu Ri Gi) Jump Short Back Spinning Kick ( E Dan Dwi Anhneso Pahkuro Cha...
360 views
Little Dragons Green Stripe Practice Test - kicks 4:14 0

Little Dragons Green Stripe Practice Test - kicks

Practice test for Green Stripe kicks; knee kick/front kick/side kick, Outside Inside Crescent Kick, Stepping Front Kick
Falling and Rolling 3:53 0

Falling and Rolling

Falling and Rolling

In this video we'll cover the basics of
falling (control falling) and then rolling
forward and backward. Overall
anytime we go to the ground the goal
is to spread the forc...
Red Belt Combination Techniques - Cho Hap 3:28 0

Red Belt Combination Techniques - Cho Hap

Combination hand and foot techniques for Red Belts (Cho Hap): Low Block High Block Reverse Middle Punch (Ha Dan Mahk Kee Sang Dan Mahk Kee Teul Oh Choong Dan Kong Kyuk) Low Block Reverse High Block Si...
Spinning Kick Instructional Ideas For Teaching Children 2:14 1

Spinning Kick Instructional Ideas For Teaching Children

Jennifer Gibbons, Sa Bom Nim USA TAC Member assisted by Jared Rosentahl, Sa Bom Nim, provides instructors with some step by instructional ideas for teaching spinning kicks to children.

Narration...
Maximize Offensive Power 3:04 1

Maximize Offensive Power

USA TAC member Craig Hays Sa Bom Nim explains the math and proper technique to maximize your power.
narration:

In this section we'll talk about how to
maximize your power and offensive techniq...

88 results found.

Profiles

Switch between accounts managed by this profile.

You do not manage any accounts from this profile.

Manage Profiles